Douluo: Sun and Moon Douluo

About 3 minutes later, Li Hao, who simply stretched his muscles, stood up straight, looked at Tang San and Dai Mubai, and said in a solemn voice: "I will take you to run one round trip, and the next fourteen rounds will be , will be completed by you alone; due to the gel coat, when running, the consumption ratio of your physical strength and soul power is almost the same."

After a slight pause, Li Hao glanced at Oscar and Ning Rongrong emphatically, and then said: "I hope you can complete the fifteen round trip tasks alone; I don't want to be implicated by you and punished by the teacher."

"Next, I will teach you a way to simply use soul power to temper your body. Although the effect of this method is weak, it is much stronger than your simple exercise to exercise your body; good. Okay, now line up and start with me; Boss Dai will take the lead and Xiaosan will finish."

As the voice fell, the seven people looked at each other and saw a hint of joy in each other's eyes. They quickly lined up in a line and ran towards the gate of Shrek Academy and towards Soto City under the leadership of Dai Mubai.

They had heard Li Hao brag about the method of using soul power to temper the body; however, they could only be greedy, otherwise, they would not be able to learn it without spending a lot of time and energy!

How could they not be happy now that they could learn how to use soul power to temper their body? They knew that Li Hao's powerful body was tempered by using soul power.

Looking at the speed of Dai Mubai and others, Li Hao showed a look of helplessness on his face, and said in a feeble voice: "Slow down, it will consume a lot of energy in the beginning. I'll see what you do in the end."

Immediately, with a thought, the soul power began to swim in the body, constantly tempering the body; at the same time, the sun and moon wheels emerged, slowly rotating, absorbing sunlight and replenishing the consumed soul power.

He took steps to catch up, and came to the middle of the team, saying: "Slow down, okay, keep the current speed; now start to try, adjust your breathing, let the breath and soul power combine with each other; when will you master it? After learning this method, I will give you another method of tempering the body that is more effective."

"Fat man, I'm asking you to regulate your breathing, not to gasp."

"…………"

In one round and round, Li Hao has consumed one-half of the soul power in his body; and this is under the condition that the sun and moon wheels are constantly absorbing sunlight to replenish his soul power; otherwise, the remaining soul power in his body may be even three-thirds. Not even one.

The soul power tempering method currently used by Li Hao is very effective, but extremely consumes soul power; and when combined with running, although its body tempering effect will be slightly improved, it is still relatively weak. In comparison, this little improvement is completely negligible.

"You can do the next fourteen rounds by yourself! I won't accompany you." After his voice fell, Li Hao breathed a long sigh of relief and said softly: "Sure enough, this primitive way of exercising is not suitable for me! "

Turning around, looking at the departing figures of Dai Mubai and Tang San, the corners of Li Hao's mouth under the mask outlined a strange arc, and said softly: "There will be a good show next; this kind of breathing and soul power are related Although the combination method has a certain effect of tempering the body, it consumes soul power!"

According to the master's estimation, fifteen round trips between Shrek Academy and Soto City is almost the limit of Tang San and Dai Mubai. However, with Li Hao doing this, twelve round trips at most can reach their limit. respective limits.

The remaining three round trips can only be supported by willpower; besides, long-term jogging is itself a matter of tempering one's willpower.

As for the final result?Wait, wait and see...

As for what the master said, could Tang San and the others complete the punishment of fifteen round trips?Come on, it's not like he has to bear it alone.

"Xiao Hao, you..." The master still had that paralyzed face, but there was a hint of helplessness in his eyes. He cast his gaze in the direction where Dai Mubai and the seven people were leaving, and thought to himself: It seems that he is going to trouble Teacher Shao again.

Teacher Shao is the 71st level food soul saint.

After a slight pause, the master looked at Li Hao seriously and said, "Next time, tell me in advance; you are too cruel to them."

Li Hao sighed softly, with a complex look on his face, and looked at the master and said: "If they want to catch up with me, they have to endure cruel training; and this is just the beginning."

After a slight pause, Li Hao raised his head slightly, looked towards the end of the horizon, and said, "Isn't this world itself cruel?"

The master fell silent and looked at Li Hao with a complicated look in his eyes; he had heard that Li Hao had been threatened and intimidated by others many times in his childhood. Perhaps it was these unpleasant experiences that left him with so much pain in his bones. Come out with a touch of fierceness.

"In the future, please tell me in advance; unlike you, they cannot withstand such cruel training for a long time; this will have a great impact on their developing bodies and not yet fully mature minds." There was a hint of complexity in the master's voice, and an indescribable self-mockery in the depths of his eyes.

Li Hao smacked his mouth, suppressed all the emotions in his heart, and said with some indifference: "Okay, next time if I have any suggestions, I will tell you in advance!"

In fact, Li Hao understood what the master said; but who told them that before, they laughed at themselves because Xue Qingyun and the others painted flowers on their faces? This was their revenge!

The master nodded, turned and left; he needed to prepare some things, otherwise Dai Mubai and the seven of them would not be able to last fifteen rounds.

Li Hao found a clean place at the gate of Shrek Academy, sat down cross-legged, and began to continuously use his soul power to wash away the golden-winged fire eagle's soul ring on the refining sun disk.

Time goes by slowly...

When Tang Sanqi and the others returned to the gate of Shrek Academy, sweat appeared on their foreheads, their breathing became heavier, and the binding force produced by the gel coat began to take effect; moreover, the binding force produced by the gel coat began to take effect; The binding force will become more and more terrifying as their own physical strength is consumed!

Li Hao slowly opened his eyes, and a golden-red light flashed away.

At the same time, an extra table appeared in front of the gate of Shrek Academy, with a wooden bucket filled with warm salt water placed on it, and beside it were eight cups also filled with warm salt water; and , the master also added a little bit of something into the salt water to restore the physical and soul power consumed by the seven of them.

What was added was the jelly beans that the master asked for from the Food Department Soul Saint: Teacher Shao. The added amount was also measured and calculated in detail, which was enough for them to complete fifteen round trips when they reached their own limits. Task.

After all, this is special training, not torture for them.