"Really, I wonder why dad put so many stones in the sect? It's so annoying!" Ning Rongrong was panting and jumping stones, and kept complaining.

Finally, after jumping over another stone, Ning Rongrong couldn't help it anymore, "I'll have all these stones moved away when I get back. It's such a nuisance!"

Bai Shuo's mouth twitched. Sure enough, it was different for this powerful family.

At this time, Bai Shuo, who was above Ning Rongrong, suddenly asked: "Rongrong, can you swim?"

Ning Rongrong is still complaining about why the sect keeps so many stones.Without thinking about why Bai Shuo asked her this, he subconsciously answered, "Of course."

After speaking, the two fell silent.

Ning Rongrong walked another distance, and a huge lake appeared in their sight.

Before Ning Rongrong could speak, Bai Shuo took the lead and said, "Swim over."

Ning Rongrong was stunned for a moment, her mouth pouted, and she looked up at Bai Shuo in displeasure and said, "How can I possibly swim across such a big lake?"

Bai Shuo ignored Ning Rongrong and just said in a deep voice, "I said swim over!"

"I told you that I can't swim across such a big lake! Don't you understand what I'm saying?" Ning Rongrong rolled her eyes at Bai Shuo angrily.

Bai Shuo's voice lowered a bit, "I said swim over!"

"You! I won't swim today, what can you do to me?"

Ning Rongrong didn't realize that this was actually part of the training...

"It seems that today's training can only end here. Since you don't want to, then forget it."

After he finished speaking, Bai Shuo didn't linger any longer and dived directly into Ning Rongrong's sea of ​​consciousness.

"you……"

Ning Rongrong just felt aggrieved at the moment. Bai Shuo didn't say beforehand that this was part of cultivation. Of course she was unwilling to ask her to do anything other than cultivation.

Ning Rongrong turned her head and glanced at the huge lake. The distance was indeed too far. She knew her own physical strength. Besides, she had already consumed a lot of energy before, and it was impossible to swim across it.

Gritting her teeth, in order to prove her determination to practice, Ning Rongrong took the lead in stepping into the lake with one horned foot.

"Hiss~ It's so cold."

It was still dark, and there was not much temperature left in the lake after dissipating overnight. Although it was not bone-chilling, the collision between the cold feeling and the body temperature made it difficult for people to adapt quickly.

The lake goes from shallow to deep, shallow on the outside and deep in the middle.Ning Rongrong stood hesitantly in the water outside the lake. There was a cold feeling under her feet, and the breeze was still blowing, making her body tremble.

"I can do it!" Ning Rongrong encouraged herself while walking deeper.

The water level at this time has reached her waist, and the water level here can already allow her to float.

Ning Rongrong stood on the spot and squatted down suddenly. The skin that had not touched the lake water was instantly soaked, and a cold feeling rushed into her mind.

The extreme temperature difference caused Ning Rongrong to escape from the water in an instant, but when her upper body surfaced, she discovered that the water surface was actually colder than the bottom.

With water drops on her body and a breeze blowing by, Ning Rongrong couldn't help crying.

Gritting her teeth, Ning Rongrong no longer hesitated, waded into the water with her whole body, and began to swim towards the other side of the lake.

Although the water in the lake is cold, once you start swimming, the cold feeling gradually fades away, and your body begins to warm up.This made Ning Rongrong feel much better.

But this also means that her physical strength is being depleted, but she can't even swim 1/4 of the distance now.

The diameter of the lake is at least 30 feet. Although such a lake is not big, compared to Ning Rongrong's petite body, it is really incomparable.

Ning Rongrong's hands and feet were constantly slapping the water in a coordinated manner, and her body was moving forward little by little. It could be seen that her speed was slowly decreasing from fast to slow, and it was obvious that her physical strength could no longer keep up.

Swimming is more physically demanding than running, because the resistance of the water also needs to be considered, which consumes more power.But it is of great help to the coordination and flexibility of the body. Of course, the improvement of physical strength in regular swimming cannot be ignored.

"My arms are so sore... No, I have to take a rest..." With Ning Rongrong's current strength, she could no longer swim forward. The pain in her arms made her movements slow, and her feet slapped against the water. The movements also became much slower due to physical exertion.

Just as he was about to stop and rest, Bai Shuo's cold voice suddenly came out, "Keep swimming, don't stop!"

Bai Shuo's voice made Ning Rongrong happy, but the content of his words made her feel like she was struck by lightning.

Where Ning Rongrong arrived now, the lake was already very deep. If he had no strength at this moment, he would sink directly to the bottom of the lake.

Ning Rongrong glanced at the shore which was far away from her, and continued swimming forward with a heartbroken heart.

In Ning Rongrong's consciousness, Bai Shuo smiled happily, this girl is really cute when she is stubborn.

Ning Rongrong was breathing heavily, and the movements of her hands and feet were getting slower and slower. She had reached her limit. Not only were her hands and feet sore, she was also starting to feel dizzy.

Originally, Ning Rongrong was still worried that she would sink to the bottom of the lake after losing her strength, but thinking that Bai Shuo would definitely not let her go, she no longer had any worries and did not stop swimming forward even though she was dizzy.

At this moment, Ning Rongrong suddenly felt relaxed. All the fatigue disappeared in that moment. A wave of strength appeared without warning, and her physical strength seemed to have recovered again.

Ning Rongrong was a little confused, thinking that Bai Shuo was secretly helping her, so she continued to swim forward at a faster speed without any further thought.

"I didn't expect that I could unleash your potential the first time. Let me see where your limits are."

In Ning Rongrong's consciousness, Bai Shuo paid attention to Ning Rongrong with great interest.

The power that suddenly appeared just now was not caused by Bai Shuo, but by Ning Rongrong himself. Ning Rongrong broke through his own limit at that moment, and the energy that appeared after that was his own potential.

Every time he breaks through the limit, Ning Rongrong's physical strength will increase a lot, and his will will also be improved.

This time, Ning Rongrong swam longer and covered two-thirds of the remaining distance in one breath. However, this time the same situation as before did not occur again. Ning Rongrong fainted directly. in the lake.

Bai Shuo appeared in time and carried Ning Rongrong ashore.

Although Ning Rongrong did not complete his task this time, Bai Shuo was very pleased that he could persist to the limit in the first training. Very few people could achieve this level.

ps: Thanks to the little cutie from Oni-chan’s family for the little coin reward, thank you very much!

As well as rewards from Greedy Bu Ti, mint Heng Lian, and Fudan Guyu.Sorry didn't see it just now.

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