Yi Shuihan in Douluo Continent

Twenty kilometers, a number that doesn’t seem like much.

However, except for the beast spirit masters, the physical fitness of most soul masters is not much better than that of ordinary people, and this is only an improvement when the beast spirit masters are possessed by the spirit.

A twenty-kilometer weight-bearing run is also a huge challenge for adults who exercise regularly.

What's more, it's a group of girls under 15 years old.

"Adjust your breathing rhythm, coordinate your physical strength, don't rush too fast, slow down!"

Shui Hanchuan opened his mouth and told the girls who were rushing too fast at the beginning to run with heavy loads for twenty kilometers. If they rushed too fast at the beginning, they would not be able to hold on at the end.

"Everyone, slow down, get in formation, and let's run together!"

Shui Bing'er instantly realized what Shui Hanchuan meant, and a leadership temperament naturally emerged from her body, and she began to organize the students.

Shui Hanchuan nodded with satisfaction when he saw this. Karina and Ji Yu also caught up. Karina said with emotion: "This girl Bing'er is very suitable to be a leader. Her unique personal charm is a natural leader." The temperament!”

Karina is also one of Shui Bing'er's teachers.

Shui Hanchuan could feel the kindness released from Karina, which was not as cold as it appeared. He also raised his doubts: "Teacher Karina, you should be able to tell that, twenty kilometers away, except for a few people There should be no one else who can persevere, why are you..."

"I know, I don't expect them to run [-] kilometers, I just want them to experience failure. In fact, after two months of special training, I will be very satisfied if they can run [-] kilometers. !”

Karina smiled: "However, I listen to your words. You seem to be very confident in them. Who do you think can run [-] kilometers?"

As a member of the Education Committee and a senior member of the college, Karina was naturally familiar with Shui Hanchuan's information. Even she was somewhat curious about Shui Hanchuan, a mature boy.

"In addition to Bing'er, Yue'er and Xiaoluo, Miaomiao and Lu Ning will definitely be able to finish the race, and my other students will also have a chance to finish the race!"

When Shui Hanchuan teaches, he will naturally not ignore the physical training of the students. In fact, through the practice of skills, the physical fitness of these girls has been significantly improved. It is only about whether they can run twenty kilometers. Shui Hanchuan Not confident either.

But Shui Hanchuan, Shui Bing'er, Shui Yue'er, Xiaoluo, Miaomiao, and Lu Ning, was absolutely confident.

Whether it is the horizontal training method or the blessing of soul bones, the physical fitness of these girls far exceeds that of ordinary people.

Karina was noncommittal and followed Shui Hanchuan leisurely.

The higher the level of soul power of a soul master, the higher the bonus to physical fitness. Each step of improvement in soul power is a kind of tempering of the soul master's physical body. A soul master at the level of soul saint, even if he does not use soul power, His soul skills and combat power are not inferior to those of a soul master.

Tianshui College is located in the south of Tianshui City. Going out from the south gate of Tianshui City, you will arrive at the south gate of Tianshui City. There is a stone embankment path along the city wall, surrounding Tianshui City. The total distance is about [-] kilometers.

The goal of the 24 talented students is to run around Tianshui City along the Shidi Trail.

After all, she is a soul master, and her physical fitness has been slightly improved compared to ordinary people. Even if she is not as strong as a strong adult male, she is far from as fragile as an ordinary girl on the outside.

After running for about two kilometers, the speed of the girls began to slow down. Just like ordinary people walking, the formation also began to twist and turn, and many girls' breathing became heavier and heavier.

Shui Hanchuan nodded slightly when he saw this. After all, they were just a group of girls under the age of 15, and most of them were only over seven years old. It was already quite good to be able to persist until two kilometers away.

If it were in the previous life, I am afraid that no boy around ten years old would be able to do this.

Of course, this is also related to the fact that the physical fitness of humans in Douluo Continent is generally better than those in previous lives.

At the three-kilometer mark, some people were already falling behind. The entire team had formed a long line, and Shui Bing'er and the others were breathing a little faster.

Similarly, Shui Hanchuan, who was carrying Hanchuan's sword fetus on his back, was also short of breath. Even though he had practiced the art of horizontal training to an extremely advanced level, he could not hold on while carrying more than two hundred kilograms of Hanchuan's sword fetus on his back.

Ji Yu teased on the side: "Teacher Shui, your physical fitness is not good, why don't you take a break?"

Three teachers, Karina, Ji Yu and Shui Hanchuan, also ran behind the team. However, compared to Shui Hanchuan, who was slightly out of breath, Karina and Ji Yu showed a more elegant demeanor.

Shui Hanchuan did not explain, how could Karina not see the weight of the wooden box behind Shui Hanchuan, and said angrily: "Xiaoyu, don't talk nonsense, if Teacher Shui didn't carry the box on his back, it wouldn't be so difficult!"

With Karina's reminder, Ji Yu also noticed the wooden box Shui Hanchuan was carrying. Judging from Shui Hanchuan's footprints on the ground, the wooden box was definitely not as light as imagined. Her beautiful face came to Shui Hanchuan's side, curious. asked: "Teacher Shui, what is in the wooden box behind you? Is it heavy?"

There are no ugly people in Tianshui Academy, and appearance has always been one of Tianshui's admission criteria. Compared with Shui Bing'er and the others, the attractiveness of the mature and charming Ji Yu and Karina is much higher than Shui Bing'er and the others. .

Shui Hanchuan adjusted his breathing rhythm and performed the breathing method in Yi Shuihan's Heart Method to relieve the pressure. He replied sheepishly: "It contains a sword tire, which weighs more than 100 kilograms!"

"Why are you carrying such a heavy sword when you have nothing to do?"

Ji Yu was speechless. Karina also looked at Shui Hanchuan after hearing this. Even she couldn't perform much better than Shui Hanchuan with a sword fetus weighing more than 200 kilograms on her back.

Shui Hanchuan smiled, ran to the front of the team, and breathed with the special breathing method in Yi Shuihan's heart method. Wisps of cold air lingered in his throat, and thunderous breaths lingered in everyone's minds, pulling the girls. breathing.

After spending some time with Tang San, Shui Hanchuan discovered that the inner skills and mental methods of the Qin Shi world were very similar to the Xuantian skills practiced by Tang San in the Tang Sect world, but they were also different.

Compared with Zhong Zheng Ping and Tang Sect Xuan Tian Kung, which are more subtle in details, Yi Shui Han practiced by Shui Hanchuan is more streamlined and crude. It has a feeling of great simplicity, which goes straight to the core. Its shortcomings are also more obvious, and it is not suitable for mass popularization. It is only suitable for a small number of people with cold constitutions to practice.

Of course, this is also because the Xuantian Technique practiced by Tang San has been perfected by generations of masters from the Tang Sect, and Yi Shuihan is a unique skill created by Gao Jianli. Shui Hanchuan can be said to be the first generation successor of Yi Shuihan. The subtleties are naturally not as perfect as Xuantian Gong.

But it cannot be said that Yi Shuihan's Heart Technique is weaker than Xuantian Technique. The Qin Shi world where Gao Jianli lives is more similar to Douluo Continent in terms of the vitality of heaven and earth, and the cultivation techniques are more suitable for the environment of Douluo Continent. There are not many It winds around and points straight to the end of the road.

Both have their own strengths, but Yi Shuihan's is more like Qi refining than martial arts. It contains many elements of ancient breathing techniques.

The breathing method shown by Shui Hanchuan is the breathing method in Yi Shuihan. With this unique breathing method, the efficiency of cultivation can be improved and the physical quality of the cultivator can be slowly improved.

Under Shui Hanchuan's guidance, the breathing of the 24 students could not help but move closer to Shui Hanchuan's breathing rhythm.

It seemed that they were awakened by Shui Hanchuan's thunderous breathing. Shui Bing'er, Shui Yue'er and the students who had practiced Lingbo Feiyan's mind method also remembered the breathing method recorded in Lingbo Feiyan and began to adjust their breathing. The fatigue has dissipated a bit.

"What a strange breathing pattern!"

Karina felt that the breathing rhythm of the students was controlled by Shui Hanchuan. The breathing rhythms of the 24 students seemed to be melding together through practice, and they were rhythmic with the thunder in Shui Hanchuan's throat.

And Karina could clearly feel that with the rhythm of this strange breathing rhythm, the running speed of the students who were originally a little exhausted had a slight increase.

Karina tried to breathe according to Shui Hanchuan's breathing rhythm. She felt that her mind was clear, the fatigue in her body was completely gone, and her soul power seemed to be running more efficiently.

On the other side, Ji Yu also felt the magic of Shui Hanchuan breathing method. She looked at Karina in surprise and couldn't help but sigh: "What a magical breathing rhythm. I feel that my soul power has become more agile. If If I keep this breathing method, I feel that my meditation speed can be increased by [-]%!”

"This should be some kind of secret skill that works with meditation. The rapid progress of students in class three of the first grade should be related to this secret skill. I heard that this kind of secret skill that can improve the efficiency of meditation is generally unique to large sects. Inheritance, without Teacher Shui's permission, we'd better not practice this secret skill, nor pass this secret skill on!" Karina said cautiously.

This secret technique that can increase the speed of meditation is no less valuable than a top meditation method.

"However, Teacher Shui doesn't seem to take this secret skill seriously. Since he is willing to pass it on to these children, he shouldn't prohibit us from using it!" Ji Yu said with some uncertainty.

"Let's talk about it later after asking Teacher Shui for his opinion!"

Karina was a little cautious. Even if Shui Hanchuan didn't care, they couldn't practice this secret skill without his permission.

With the help of Shui Hanchuan Breathing Technique, the students who had been unable to hold on seemed to be rejuvenated and started running slowly again.

However, after running ten kilometers, some girls still couldn't hold on.

Qingyu, who was over seven years old, felt weak at his feet and fell directly to the ground.

The ten-kilometer run with a heavy load had reached the limit of her body, and she fainted from exhaustion.

At the same time, more and more students were experiencing shortness of breath, gradually unable to keep up with Shui Hanchuan's breathing rhythm, and their bodies were approaching the limit.

Karina sighed. She could also see that Qingyu had really reached his physical limit. Even with the assistance of Shui Hanchuan's magical breathing method, Qingyu could overcome his limit to a certain extent, but he could not continue.

Ji Yu hugged Qing Yu, a blue flower bloomed in the palm of her hand, and five soul rings of yellow, yellow, purple, and black rose up. Dots of green pollen fell on Qing Yu's body like fireflies in the dark night, restoring Qing Yu's tired body. .

Ji Yu is a precious healing spirit king, the martial spirit life blue and white, a rare healing water attribute martial spirit.