my elf roommate

After feeling the urgency, Zheng Junhao concentrated on preparing for practice.

Improving the strength of the physical body is not a short-term matter, and should be carried out as soon as possible. However, Zheng Junhao currently does not have a method for cultivating the physical body, so he should find one as soon as possible.

After informing Lu Yaxi about this, Zheng Junhao was shocked.

"You are the Immortal Holy Body, what other skills do you need? Your physique is the best skill in the world. Countless people want to know how the qi and blood in your body work, but you still want to learn their low-level skills. Killing me......."

Lu Yaxi's voice was very light and sweet, and her smile was like a silver bell at this moment, making Zheng Junhao unable to feel the least bit unhappy after hearing it.

"Then I can just take the inner elixir?" Zheng Junhao didn't have any experience in physical training, so he had to ask Lu Yaxi at this moment.

"No, don't you have any common sense at all?" Lu Yaxi rolled his eyes when he heard this, looking very helpless.

Therefore, Lu Yaxi explained to Zheng Junhao the five realms of blood refining, vein cutting, bone sacrifice, silver skin, and golden body in detail, and then began to talk about the specific steps of blood refining.

"The so-called blood refining is to refine one's mortal blood into concentrated Yuan blood. This Yuan blood is much more powerful than ordinary blood. It also serves as the foundation of your strength and determines how far you can go in your future physical training. .”

After listening to Lu Yaxi's words, Zheng Junhao already had a general understanding of the physical training process, but Zheng Junhao still knew nothing about the specific steps of blood training.

Therefore, Lu Yaxi had to explain it to Zheng Junhao in detail.

"The method of refining blood is actually to use ferocious beast inner elixirs and other powerful substances to temper one's own blood and concentrate it to form Yuan blood.

Generally speaking, they can concentrate the whole body's blood to half or even [-]% of its original value, and then let the bone marrow produce blood. This repeats until the whole body's blood is Yuan blood, and the blood refining realm has reached its peak.

During this process, in order to pursue the quality of their primordial blood, they usually seek superior blood-tempering products. However, if you carry the Immortal Holy Body, your own blood is already immortal blood, and the primordial blood is tempered by this blood. The quality is unparalleled in the world. Even if you don't use any advanced blood-tempering items, you can still get the supreme Yuan blood. "

After Zheng Junhao heard this, he was finally no longer confused, so he immediately swallowed a knot of inner pills.

After the inner elixir entered the throat, it quickly melted away and began to become very hot. When his blood came into contact with the heat flow, it began to boil. Seeing this, Zheng Junhao was a little at a loss, so he looked to Lu Yaxi for help.

And Lu Yaxi didn't expect that he was so impatient and started swallowing the inner elixir before he even finished explaining the details, so he had to urgently remind him:

"Quickly guide the heat flow transformed by the inner elixir to the heart orifice, so that the blood in the whole body can be taken care of. Otherwise, what you refine will not be Yuan blood, but blood scab."

Hearing this, Zheng Junhao suddenly realized that he had previously said that the blood was boiling too fast, and he was afraid that it would dry out in a short time.

If you want to keep your blood from drying out and refine your Yuan blood, you can only place this heat flow in the place where the blood flows the most in the body, the heart.

So, Zheng Junhao began to use spiritual energy to wrap up the heat and go to his heart.

The heat flow is extremely intense, and the movement is very painful. This pain is like swallowing freshly boiled water in one gulp. It is not only painful, but also continuous.

Gritting his teeth and enduring the pain, Zheng Junhao finally guided the hot flow of inner elixir into his heart orifice after using all his strength.

After entering the heart orifice, there is blood to cool it down, and Zheng Junhao's pain is lessened. However, he feels that his blood is boiling and decreasing, which is always a bad feeling.

"Yasi, what does Yuan Xue look like?"

Seeing that the blood in his body is getting less and less, Zheng Junhao has not seen any abnormal blood. This is different from what Lu Yaxi said.

"Generally speaking, the color will be different from normal blood. The specific color depends on the individual."

After Lu Yaxi finished speaking, he felt a little confused. After all, if his blood changed color, Zheng Junhao shouldn't be able to see it.

At this moment, Zheng Junhao has lost [-]% of his body's blood. Even if he is a cultivator, he will be in danger if he does not replenish his blood. Therefore, he does not care about seeing what color his Yuan blood is, and can only stimulate his bone marrow with spiritual energy. Generate fresh blood to replenish losses.

But even so, there was still no color change in his blood. It seemed that his blood could not be concentrated into Yuan blood at all.

Zheng Junhao was also very confused when he saw the pretense, so he had to continue concentrating it until the total amount of his concentrated blood reached the original amount of all his blood, and then something happened.

Through the inner exploration of his spiritual consciousness, Zheng Junhao was pleasantly surprised to find that there was an extra drop of golden blood in his blood!

The level of this drop of golden blood seems to be much higher than that of ordinary blood. Even though it is surrounded by other blood, it is still independent and independent, allowing other blood to automatically avoid it.

"Yasi, I have it. Finally, a drop of golden blood appears in my blood."

In order to reassure Lu Yaxi, Zheng Junhao told the news the moment Yuan Xue appeared. However, this made Lu Yaxi frown again and again.

"Why did you condense so much blood into one drop? An ordinary person's blood can be condensed into half of the body's Yuan blood, or at least [-]% of Yuan blood. But you have been tempering for so long, how come you only have one drop? Yuan blood?"

Lu Yaxi's question made Zheng Junhao realize the problem. It seemed that the level of immortal blood was too high, and it took all the blood of the whole body to extract a drop.

And if this continues, there will naturally be mixed results.

Needless to say, the benefits are that if you complete the blood refining realm with this level of Yuan blood, then Zheng Junhao's future physical training will probably be smooth without any bottlenecks, and Zheng Junhao's potential will become greater and greater. As the realm improves, He will push people in the same realm farther and farther away.

The disadvantages are naturally obvious. The blood refining period is mainly about building the foundation, and it does not improve the strength that much. In other words, even if Zheng Junhao completes the blood refining with immortal blood, his strength will not skyrocket.

Another disadvantage is that it will take a long time for him to complete the blood refining. Now that the competition for the Saint is imminent, Zheng Junhao actually does not have enough time.

But no matter what Zheng Junhao wants to do, he can only continue to practice like this. After all, it is not him who has the final say on how much blood is needed to temper this golden blood.

Moreover, this inner elixir is an inner elixir of the formation stage, and the elixir is extremely powerful. Originally, when Zheng Junhao was refining blood for the first time, he could only use it at the foundation stage.

Even in order to adapt to the process of blood refining, most people will use the inner elixir of the ferocious beast during the Qi training period for the first time.

Zheng Junhao used this high-level inner elixir for his first physical training. Although his body was an immortal holy body and the inner elixir could not hurt him, its elixir power could not be exhausted easily.

Therefore, for three whole hours, the medicinal power of the inner elixir continued to refine Zheng Junhao's blood. Zheng Junhao even felt that although his bone marrow was blessed with spiritual power, it was beginning to fail.

Finally, with gritted teeth and persistence, Zheng Junhao finally generated a hundred drops of immortal blood.

Since each drop of Yuan blood requires Zheng Junhao's whole body's blood to be refined, this mere hundred drops of immortal Yuan blood has already caused Zheng Junhao's entire body to undergo blood transfusions a hundred times.

Finally exhausting the power of the inner elixir, Zheng Junhao suddenly felt his legs weaken and sat down on the ground.

Seeing the pretense, Lu Yaxi hurriedly stepped forward to help him. During the three hours that Zheng Junhao was refining his blood, Lu Yaxi stayed close to him from beginning to end, observing whether anything unusual happened to Zheng Junhao.

"Junhao, are you okay?"

Lu Yaxi asked worriedly, her eyebrows slightly furrowed.

"I'm fine, just a little tired..."

Lying in Lu Yaxi's warm and soft arms, Zheng Junhao was so tired that he had no strength at all and didn't want to move.

"I am at the first level of blood refining."

Feeling the immortal blood in his body, although Zheng Junhao was very tired, he still felt it was worth it.

Now that he only has a hundred drops of immortal blood in his body, Zheng Junhao feels that his strength, agility, etc. are several times greater than before. Although there is actually no gap in the blood refining realm, Zheng Junhao suddenly feels at this moment that immortality The Eucharist may be an exception.

After returning to the room, Zheng Junhao washed up, then collapsed on the bed and fell asleep.

If an ordinary person had a large tube of blood taken out, they would probably feel that their vitality was damaged. But if Zheng Junhao's total blood loss was added up, it would probably drown a person. It is self-evident how exhausted his body is. .

When he woke up the next day, Zheng Junhao felt refreshed, but when he thought that he still had to endure the burning pain, and even the bone marrow had to undergo such an arduous task, his head started to hurt again.

"Ouch, it's so hard to resist. Are all physical training monks so fierce?"

Zheng Junhao had just refined his blood once, and now he began to admire those physical training monks.

Of course, not all people who can endure hardship are good people. Although it is indeed an excellent quality to endure hardship and stand hard work, people with good qualities may not necessarily have a good character. This is the case for Elder Xiafeng.

If he didn't have the cultivation level of Silverskin Realm, he would have turned into a rat crossing the street, and everyone would scream and beat him up.

On the one hand, Zheng Junhao admired those physical training monks, but on the other hand, Zheng Junhao was also thinking of ways.

But the bone marrow has been bearing such a heavy task, and problems will occur sooner or later. This has nothing to do with the will, but has to do with the wear and tear of the bone marrow.

If you want to complete the blood refining in a short time, the bone marrow will be greatly worn. If it is worn too seriously, it will not be able to generate blood in the future, and the consequences will be extremely serious.

In fact, situations like his rarely occur because the bone marrow only needs to rest for a certain period of time after forming hematopoiesis to recover on its own.

Therefore, the average physical training monks take it step by step, and nothing can penetrate the stone. Like Zheng Junhao, who reaches the sky in one step, he will definitely pay some price.

What Zheng Junhao is thinking about at this moment is how to avoid or reduce this cost.

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