The Golden Dragon Myth of Douluo

Under Yu Tianxuan's arrangement, the cafeteria specially prepared a more sumptuous breakfast for everyone, which was considered a benefit to a few people.

"Wow, milk-flavored crab porridge, ice-armored pork buns, golden-winged eggs, braised shield beef noodles, and lobster wontons, all made of soul beast meat!"

"There are many other things here, and they are all made of soul beast meat. Just being able to eat these delicacies makes this special training worth it."

Yu Tianxuan smiled and urged: "You will have the strength to complete the special training when you are full. These delicacies made from soul beast meat are not only delicious, but also extremely nutritious. Everyone, hurry up and eat."

Looking at the dazzling array of food in front of them, everyone who was already hungry immediately stepped forward to get the food they wanted to eat.

After a hearty meal, Yu Tianxuan and Shui Bing'er led everyone to the training ground.

Since they had just finished breakfast, it was not suitable to start strenuous exercise directly, so Yu Tianxuan asked everyone to rest for a while.

After resting for two quarters of an hour, Yu Tianxuan called everyone to gather. During this period of rest, Yu Tianxuan had prepared various props to assist in special training.

Glancing at the neatly arranged crowd, Yu Tianxuan said seriously:

"The special training will start soon, now let's divide the teams first.

"I will be in charge of special training for the five boys, Xie Wenkai, Zheng Kang, Liu Changfeng, Shi Degang, and Yang Haochen.

"Zhou Yanmiao, Li Yunyan and Sun Tingting, these three girls are in charge of the team's vice-captain Shui Bing'er, who is the beauty next to me.

"Before the special training begins, let's do some warm-up exercises first. Stretch out your legs and feet to avoid cramping. You five, come with me."

After saying that, he waved and led the five male students towards the wall not far away.

Shui Bing'er's phoenix eyes swept over the three female students, and then ordered in a stern tone:

"You three, come with me. Don't think that since we are all girls, I will be more relaxed with you. I may be stricter with you than the captain."

Looking at this scene from a distance, Yu Tianxuan couldn't help but sigh that his wife was quite scary when she looked so fierce.

Looking back, the five male students now have one foot raised on the wall and are stretching their thighs. Yu Tianxuan nodded and said:

"When it's almost done, switch to the other leg. Now pull the leg apart so it won't be strained in a while."

After all five people had finished warming up, Yu Tianxuan took out five sets of weight-bearing equipment from Long Yu's belt.

Among these equipment, in addition to the most basic weight-bearing wrist guards and weight-bearing leggings, there is also a weight-bearing garment that can be worn directly on the body. These props are specially made by the family under Yu Tianxuan's instructions.

In order to ensure comfort, a lot of precious materials have been added to meet the weight requirements while also providing enough comfort, so generally only direct disciples of the family are eligible to use it.

Now that Yu Tianxuan is willing to let these students use it, it shows that he still values ​​these students very much.

Pointing to the five sets of load-bearing equipment in front of her, Yu Tianxuan said seriously:

"Starting from today, you must wear these weight-bearing equipment every day during training. I will give you half a month to adapt. After half a month, everyone must wear weight-bearing equipment all day except bathing and sleeping.

"Everyone comes to receive a set of equipment. From now on, this weight-bearing equipment is yours. Continuous wearing can significantly improve exercise efficiency and enhance physical fitness, speed and explosive power. I hope you can cherish it. If it is broken, you want to replace it. If it's new, you'll have to pay soul coins.

"If someone wants to start wearing it all day today, that's okay, but everything must be done according to one's ability. If you really can't stand it in the first few days, you can take it off first."

After listening to Yu Tianxuan's explanation, the five people looked at each other. In the end, Xie Wenkai was the first to step up and receive his weight-bearing equipment.

However, when Xie Wenkai picked up the equipment on the ground, his body leaned forward suddenly and he almost fell down. Fortunately, he reacted quickly and was strong, otherwise he would have made a fool of himself today.

In order to cover up his embarrassment, Xie Wenkai held his weight-bearing equipment firmly and reminded the four people behind him:

"Everyone, please be careful. These equipments look fine on the surface, but in fact they weigh at least a hundred kilograms. I just lost my footing and almost fell down."

"Thank you for reminding me, brother, otherwise who would have thought that this equipment weighs a hundred kilograms, and it looks like ordinary clothes."

"What? It weighs a hundred pounds. Can you really train with this thing on? Captain, are you right?" Yang Haochen asked in disbelief.

Yu Tianxuan nodded and affirmed: "That's right, one hundred pounds seems to be quite heavy, but when you spread it out and wear it on your body, it's actually not as heavy as you think. Come and get it and put it on."

A set of weight-bearing equipment includes two wrist guards, two leg guards and a jacket. A single wrist guard weighs ten kilograms, a single leg guard weighs twenty kilograms, and the last jacket weighs forty kilograms, which adds up to exactly one hundred kilograms.

These weight-bearing equipment looked similar to ordinary clothing, not very heavy, and they were close-fitting and comfortable to wear. Under Yu Tianxuan's guidance, the five people quickly put on the equipment.

Compared with before, the movements of the five people were obviously slower, and they even walked much more carefully than before.

"Captain, if we wear this all day long, we will be exhausted. Don't we have lighter clothes?" Yang Haochen asked with a grimace, still unwilling to give up until now.

Yu Tianxuan did not answer his question directly, but took off the wristband on her wrist, then walked up to Yang Haochen and said:

"Put your hand out."

Yang Haochen was shocked. He had already guessed what Yu Tianxuan was doing. Although he was a little scared, he still stretched out his hands tremblingly.Then Yu Tianxuan raised her arm, moved her hand to Yang Haochen's palm, and then released her fingers.

I saw the black wristband falling quickly and hitting Yang Haochen's hand hard. In an instant, it pulled his arm and sank rapidly. Fortunately, Yu Tianxuan held his shoulder in time, otherwise he would probably have fallen too. wrestle.

"Is it heavy?"

"Heavy! Heavier than our wrist guards!"

"So do you still want to lose weight now?"

"Forget about Captain, I think the weight is just right now!" Yang Haochen quickly shook his head to deny his previous question.

"Very good, the response is quite fast." Yu Tianxuan said, reaching out and taking back the wristband in Yang Haochen's hand.

After putting on the wristband he had just taken off again, Yu Tianxuan stared at the five people with sharp eyes and ordered:

"Listen up, the five of you will run thirty laps around the training ground. The time limit is half an hour. Anyone who fails to finish the race will be punished."

This time, no one among the five dared to resist Yu Tianxuan. They wailed a few times and started running.