The genius of the basketball madman is on the left

Whether Hibbert can do it or not, of course, needs to be proved by facts.

To be honest, Zuo Li doesn't believe it. Even though this is the United States, even though the basketball talents here are exaggerated, and there are many places where hidden dragons and crouching tigers exist, things like a decadent uncle suddenly becoming a hidden master usually only happen in fantasy novels, although He was taken by the system to travel through, and the system exploded halfway through the travel, which is more mysterious than the above incident...

But Zuo Li still didn’t believe it. After all, Hibbert’s influence on him was really too deep. The court, the worn-out chairs, and lying down for a day were all Hibbert’s daily activities. To be honest, Zuo Li It's always been thought that the main reason he wasn't fired was because Mr. Derek was a nice guy.

But Hibbert was playing for real this time. That night, he took Zuo Li to find Dean Derek who had just returned, and applied for Zuo Li to return to the school team.

At first, Mr. Derek refused. After all, Zuo Li had just become a normal person, and it wasn’t long before his head was hit. Besides, Zuo Li also said before that he didn’t plan to return to the school team recently, but Hibbert’s words Words changed Mr. Derek's mind.

"He is a genius, he needs training, professional training, he should not be buried here, his future is very bright!"

Well, what else can Mr. Derek say, he regards Zuo Li as his half-son, who doesn't want his son to become a talent, but before agreeing, Derek still asked Zuo Li for his opinion with his eyes.

Naturally, Zuo Li had no objections. Since he had already defeated Jerry and completed Li Wei, it didn't matter whether he returned to the school team or not. Even if Hibbert was not good enough, he trained by himself anyway, no matter where he was.

So Derek waved his hand, and Zuo Li returned to the school team!

In the slightly mottled office, Derek was smiling calmly, Hibbert was beating his chest excitedly, but Zuo Li had a calm face.

No one expected that a generation of legends would officially start from here!

...

In the early morning of the next day, the legend of Zuo Li yesterday was spreading rapidly in this small orphanage, but no one expected that after only one day, the legend would be added again...

It was still the familiar early morning, Zuo Li's door was roughly opened by someone, oh, actually it was more appropriate to kick it open, Hibbert's big belly appeared first, and then he roared: "Get up, morning exercise starts now!"

Zuo Li opened his eyes, and glanced at the alarm clock beside him, hehe, it's four o'clock in the morning, which is an hour earlier than the time Zuo Li set himself before.

"This is an understatement." Zuo Li slowly got up and put on his clothes: "It's okay, at least this guy is very dedicated, isn't he?"

"Besides." Zuo Li glanced at the night outside the window: "It can be regarded as unlocking a new achievement. New York City at four o'clock in the morning will become a legend in the future."

Laughing at himself, Zuo Li quickly ran out the door, forgetting about rumors and whatnot, standing in front of his eyes is the truth.

Several roommates of Zuo Li looked out of the window with bewildered faces, and there was a sparrow who was also woken up with a bewildered face...

"Let no one live..."

"The most important thing for a basketball player is physical fitness. Without physical fitness, he is a rotten rag on the court. No amount of skill or talent is useless, but good physical fitness needs to be practiced from an early age. Start with a 5-kilometer variable-speed run!" Hibbert blew whistle.

Zuo Li didn't speak and started to run at a slow speed. He was used to this early morning.

But this time, Zuo Li was wrong, this guy Hibbert really has something...

After five kilometers, Zuo Li performed various stretching exercises. Many new postures were not used by Zuo Li before. According to Hibbert, at this age, stretching is very important for a future athlete. But it's so important.

"If you want to grow taller, put your energy into stretching every muscle of yours." Hibbert stroked his mustache.

This scene made Zuo Li train harder, there is no way, you are numb too!

After that is dribbling, all kinds of dribbling. Hibbert obviously knows the importance of basic skills for players, so dribbling training is essential.

However, after finishing dribbling for an hour, Zuo Li was taken to the cafeteria. It was exactly 1:7 at this time, just when Zuo Li thought "this is it", there was a large bowl of vegetable salad, a liter of milk and various high-protein foods The food was placed in front of Zuo Li.

"Goo, coach, I'm not a rabbit." Zuo Li looked at the vegetable salad in front of him, which was bigger than his face. Although he was used to nutritious meals, at that time they were usually meat-based. In the sports school, the diet control is not very strict. In the United States, life without steamed buns and fried dough sticks is inevitably boring. Suddenly, he is a little bit square.

"What do you know, you just need to finish eating. You don't know that almost every NBA star is a big eater. Eating is sometimes more important for an athlete than simple training. Eat quickly, finish eating Go to class, formal training in two hours." Hibbert left abruptly.

Behind him is Zuo Li eating all kinds of salt-free and sugar-free herb food...

But to be honest, right now Zuo Li felt that Hibbert really has two brushes, at least this nutritious meal is well prepared... So he couldn't have worked as a nutritionist.

Zuo Li didn't expect that he really guessed right...

After testing his appetite, Zuo Li returned to the court after class. Hibbert also waited for a long time. Usually he does not train in the morning. This is obviously extra training for Zuo Li, and Hibbert also released Big move.

"Turn back and run..."

"Grab the ball with one hand and bounce..."

"Throw the ball forward and upward with both hands, catch the ball with a jump step, stop and catch the ball..."

...

In short, all the basic training you can think of was practiced on Zuo Li. This practice lasted for a full 3 hours, and in the end, Zuo Li used a full 35 minutes of crotch figure-eight dribble to finish. Bert whispered in Zuo Li's ear the whole time.

"Basketball, basic skills are the foundation!"

"There are no shortcuts in basketball, hard work is the kingly way!"

"It's not enough, boy, if it's not good, just say it, my lord has a lot, so I won't embarrass the children!"

...

Rao Zuo Li was determined, with first-class mental attributes, and his head exploded after being quarreled, and he persisted tenaciously by relying on his willpower.

And Jerry and the others who witnessed the whole process are no longer able to do anything...

After the whole training, it was already 12:2, Zuo Li collapsed on the ground, and Hibbert walked over slowly: "Take a break for [-] hours at noon, and continue in the afternoon!"

"Okay!" Zuo Li slowly got up and walked to the cafeteria. Time was limited, and he needed to take every second to rest. I have to say that Hibbert made Zuo Li feel more at ease. He seemed to be a reliable guy.

And Hibbert was even more surprised. His strength today was obviously not prepared for an 8-year-old boy, but Zuo Li completed the whole process perfectly, which shocked Hibbert greatly.

"It looks like this is a real genius..."