My companion elf is a centaur girl

"The amount of original power will determine the amount of Qi."

"Qi is equivalent to the physical strength of one of us. When a Shura warrior fights, he will consume his Qi. Once the Qi is exhausted, he will be exhausted. There will be no power blessed by the power of the elements, and only the physical body will be left. It’s own power.”

"Qi, you can replenish it later."

"But the power of the source means how much cultivation you have. Once the power of the source is lost, it will truly be a loss of cultivation."

Yun Shang explained it a lot.

"Cultivation is like building a quiver? Qi is the arrow in the quiver?" Xiao Yu concluded with a metaphor.

Yun Shang was surprised.

She was also afraid that Xiao Yu, a child, wouldn't understand. Unexpectedly, Xiao Yu gave a vivid metaphor.

"Yes, that's it."

Yun Shang nodded again: "The higher the cultivation level, the larger the quiver, and the more arrows it can release. The original power is the quiver, and the Qi is the arrows."

Xiao Yu nodded to express his understanding.

"Actually, these are just things you need to understand. I'm just going to explain them to you so that you can understand."

Yun Shang went on to say: "Everything must be cultivated first. Only by cultivating the original power can it be useful. Otherwise, it will be useless to understand the difference between the original power and Qi."

"Only when you enter the stage of cultivation of Vajra Transformation can you be called a Shura warrior, and only then can you truly embark on this path of Shura cultivation."

"However, before that, the first step is to open the Yuan Eye!"

she said again.

"Yuanyan? What is this?"

Xiao Yu was stunned: "But last time, my mother, she taught me, didn't she say that the prerequisite for embarking on the path of spiritual practice is to condense the eyes and ears of Shura?"

When it comes to practice, Xiao Yu no longer pretends to be stupid like a child. If he has any questions, he just asks them directly.

"That's right, the premise is indeed this."

Yun Shang also nodded: "However, the prerequisite for condensing the Eyes of Shura and the Ears of Shura is to open the Yuan Eye first."

"Is that so?" Xiao Yu suddenly realized that there were premise after premise, and then there was a premise.

"As I said before, our Shura transformation practice is to absorb the power of the elements of heaven and earth, refine it into the body, and become the original power and vitality."

Yun Shang continued to talk and teach: "But to absorb the power of the elements of heaven and earth, it is not through the nose, but through the eyes. The power of the elements of heaven and earth does not enter through the mouth or nose, but through the eyes."

Xiao Yu was surprised.

These are things Zhuge Qing has never said before.

"This step is also a very critical step."

"It is also the first threshold for human cultivation. Only by opening the Yuanyan can one truly begin the path of cultivation."

"You can call him a quasi-Shura warrior."

"After that, you have to condense the Eyes of Shura and the Ears of Shura before you can officially start the practice of Vajra Transformation."

Yun Shang continued to talk while pacing.

"Then how to open the Yuan Eye?"

Xiao Yu listened quietly, and when he saw Yun Shang paused, he asked further.

"If you want to open the Yuan Eye, you must first know where the Yuan Eye is." Yun Shang also said: "What does it depend on to open the Yuan Eye."

Xiao Yu didn't speak, just looked at her.

Yun Shang took a step closer, bowed slightly, and leaned down. Xiao Yu could smell a hint of fragrance from Yun Shang's body.

"Yuanyan is here."

Yun Shang stretched out a jade finger and gently tapped Xiao Yu's forehead. There was a sensitive and weird feeling when someone pointed with a finger.

"And opening up the sense of Yuan relies on mental power." A strand of her blond hair fell from her cheeks, and her beautiful eyes behind the mask were clear.

"Spiritual power?" Xiao Yu was surprised.

"Yes. Mental power." Yun Shang retracted her jade finger: "Spiritual power is related to our induction of the power of elements, and it is related to many aspects."

"For example, the opening of the Yuan Eye, the Eyes and Ears of Shura, including the condensation of the Heart of Shura."

"Even what you experienced before, the awakening of the companion spirit."

"Although we are training to become Shura warriors, the final effect is that our strength will be greatly increased, making us comparable to Shura."

"But on the road to spiritual practice, there are many places that require mental strength."

"And mental strength is also the difficulty in our practice."

"Because in our world, humans have no way to train their spirits, and the cultivation methods of the accompanying elves are not suitable for us."

Xiao Yu listened to Yun Shang's story, looking calm on the surface, but actually he was already excited in his heart.

His eyes also brightened slightly.

Because, Yun Shang has always said that the strength of mental power has a great impact on spiritual practice.

But his mental power, thanks to his mysterious breathing method, has long since become much stronger than that of ordinary children of the same age.

This can be verified by the previous physical fight with the centaur elf girl in the spiritual space.

Thinking of this, he looked forward to really starting to practice even more.

"Then how can we use spiritual power to open the Yuan Eye?"

Xiao Yu became a little anxious.

Yun Shang kept talking and talking.

Still, he was not formally taught the specific practice methods.

"It's simple."

"Sit cross-legged."

"Learn like me."

Hearing this, Yun Shang sat down cross-legged in front of Xiao Yu:

"Then, gather your spirit, concentrate on it, without distracting thoughts, and concentrate all your mental power on the position where the Yuan Eye is located as I mentioned before."

"Sense carefully. Feel carefully."

"If you can feel a vast expanse of white, it means you have entered your own spiritual space."

"Then, keep going deeper! Keep going deeper!"

"Until I saw a door, this door is called Yuanmen, and I broke it open."

"Condensed mental shock."

"Whenever you rush away from it, you have opened your Yuanyan."

"Of course, for ordinary beginners, it is difficult to succeed in one go."

"Even many people, at first, couldn't even enter their spiritual space."

"Once you enter, you can't go deep enough, let alone find the door."

"Let alone knock it away."

"So, if you want to embark on the path of spiritual practice and open your Yuan Eye, the most important thing at the beginning is to train your mental power and become strong."

"Although we don't have any clever methods of spiritual cultivation, our ancestors have discovered over a long period of time that when the body is strong, the mental power will also be strengthened."

“When we exercise physically, our mental strength is also strengthened.”

"When we don't think too much about anything and continue to work, the body will be tired, but the spirit will rest and grow."

"Of course, you don't need to know about this now."

"You can give it a try first and see if you can enter the spiritual space and find the door."

"Let me see what level your mental strength is first. Then I will tell you how to exercise and then make an exercise plan for you."