Since Xiao Yaluo asked the black cat about exercise methods, the black cat Gemma's attitude towards him has also changed a lot.

In addition to the exercise in the morning, she also asked Yaluo to study characters well, and specially set aside time in the afternoon to teach her characters, and at the same time, it was also for Yaluo's body to rest better.

Xiao Yaluo exercises in the morning, learns characters in the afternoon, and strolls around the training ground next to him in the evening. The time passes quickly due to the fulfilling days.

In a blink of an eye, five months have passed.

The weather gradually turned cooler, and the leaves began to wither, but the joy of harvest made the atmosphere in the town even hotter, and Xiao Yaluo's harvest was also huge.

He is already familiar with the breathing method of 'Knight's Breathing Method', and he can use it when exercising, which has greatly helped him in exercising.

At the same time, we also found out the law of the onset of additional endurance.

First of all, the additional stamina cannot be directly used as one's own stamina.

If you compare your own endurance to a [-]ml water glass, consider the loss of physical strength during exercise as pouring out one milliliter of water per second.

The additional endurance is that a [-]-milliliter water storage bottle is connected in parallel to the [-]-milliliter water cup, and the two are directly proportional.

In the case of turning on the additional endurance, the physical loss during exercise is still one milliliter per second, but Xiao Yaluo's physical strength actually only loses one-third of the milliliter per second.

It's like a Buff (positive benefit status) that reduces stamina loss.

After exercising, if all the physical strength is exhausted, if the state of stamina is still maintained, then the stamina will be restored with the added stamina value, not with the poor stamina of a few tenths.

At this time, the use is the physical recovery Buff (positive income state).

Of course, regardless of whether or not the 'knight's breathing method' is maintained afterwards, the food needed to restore physical strength will not be small, but this is an insignificant matter to the little Arrow's family.

During this period of time, he has learned a lot after being familiar with the 'knight's breathing method' and doing tree climbing exercises many times.

[Personal attributes:

Power: 0.5

Agility: 0.4

Reflexes: 1.1

Stamina: 0.7

Physique: 0.9]

[Personal martial arts:

Cat-shaped Fist - Tree Climb: Intermediate (increases reaction speed)]

Knight Breathing Method: Intermediate (increases a small amount of physical recovery speed, increases temporary attributes when activated, endurance +1)]

[Remaining skill points: 0 points]

[Personal level: LV0: 0/10]

【Personal Martial Arts Mission: Novice mission investigation in the middle...】

……

Little Yarrow followed behind the black cat Jenny as usual.

After walking out of the castle, the black cat started to circle around again. After it picked a straight tree with a height of six meters, Little Arrow took off his loose coat, and Kabir, who was waiting, hurried forward to catch it.

After taking off the loose coat, the temperament of the little blonde who looked cute at first changed drastically. The small body was covered with bulging muscle bumps. As the attention gradually became concentrated, the eyes of little Arlo became extremely sharp. Just like a ferocious little leopard.

Then he adjusted his breathing, and a strange breathing rhythm began, and the muscles on Little Yarrow's body began to tremble slightly at the same time.

brush!

He hugged the tree trunk, and began to slowly crawl upwards.

The black cat watched from the side and frowned.

Even though it has been so long, little Yarrow has never done it, just like the black cat demonstrated, directly strung up the tree.

And Kabir, who had already received a reward in the old castle for successfully teaching Arrow the "Knight's Breathing Method", has now become Arrow's bodyguard full-time.

And this also made the black cat feel even more stressed.

A little knight taught the difficult "Knight's Breathing Method", and it took little Yarrow just over half a month to learn it.

As for her, she only taught him how to climb trees. Xiao Yaluo has been climbing for nearly half a year, but he hasn't succeeded yet.

Doesn't this make her seem useless?

But this matter, you can't blame Xiao Yaluo.

The body structure of humans and cats is too different, and black cats can be directly fixed on the tree trunk with their paws.

Xiao Yaluo wants to achieve a similar effect. The upper limbs need to be able to lift the body by clasping the tree gaps with fingers, and the lower limbs also need to be able to support the torso with only two feet.

This inevitably requires a strong strength base, so he discussed with the black cat and changed his way of exercising. He continued to slowly climb trees, using this method to exercise the strength of his limbs.

In the end, the increase in attribute value also proved that he was not doing useless work.

As for whether it can be done now, he has not tried it, and today, Xiao Yaluo came to confirm this matter.

After climbing it once, and roughly memorizing the dry lines of the bark, little Yarrow jumped down from the tree, turned to look at the black cat and said, "Mr. Gemma, I'm ready."

The black cat flicked its tail impatiently, and scolded coldly, "Then hurry up, I've been waiting for half a year!"

"Okay, Miss Gemma."

Xiao Yaluo didn't care about the attitude of the black cat. After getting along with him for more than half a year, he was used to it.

Staring at the tree trunk in front of him, Yaluo recalled all his training in the past six months.

The initial charge, the bounce of the legs, the vertical charge with the help of inertia...

The once soft palms are now covered with hard calluses, and the delicate arms are agitating powerful muscles. At this time, even if he only has two fingers clasping the bark, he can still rely on his own strength to pull the body.

The ground is getting farther and farther away from Yarrow, but it does not affect his concentration at all. He has long been used to climbing for a long time. At this time, he not only needs to observe every landing point, but also needs to feel the shaking of the trunk. And all of this is concentrated in a very short time.

brush!

It was too late to say it, but Kabir just blinked his eyes, only to find that little Yarrow had already rushed to the highest point of the tree.

"Yaro, you succeeded!" The black cat screamed and jumped under the tree.

[The cat-shaped fist climbed the tree, broke through to an advanced level, this skill has reached the limit of the body]

The cool autumn wind blew over Xiao Yaluo's delicate face, and his golden hair swayed in the wind. Looking at the bustling town, Xiao Yaluo sighed softly in his heart.

I'm going to be two years old...

【Personal Martial Arts Mission: Novice mission investigation in the middle...】

The system is still TM stuck in the novice task!

……

At night, in the hall of Ghana Castle.

Kabir respectfully reported what happened today to the burly figure in the center of the hall.

"You mean, little Arrow climbed to the top of the tree in one breath today?"

"Yes, Master Pahez Garner."

Pahez Ghana shook his head with a smile, "What a naughty monkey, but it's better to be naughty, at least he's in good health."

Thinking of little Yarrow's strong tendons all over his body, Kabir nodded approvingly, that is indeed a very healthy child.

Thinking of this, Kabir suddenly came to his senses, and quickly raised his head to ask: "Master Pahez Ghana, Master Yarrow's current physical strength is sufficient, can I train him as a knight?"

"No need," Pahez Garner waved his hand. "He's only two years old now. What level of physical strength can he achieve? What's more, two years old is still too young to be suitable for the kind of training that destroys the body of a knight."

"Okay, Kabir, you go back first, my unlucky son and Nicole have gone out recently, you have to protect little Arrow."

……

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