The rise of basketball legends
Chapter 476 Guide Westbrook, bar ko
After the game, Westbrook specifically asked Chen Yan about rebounding.
Chen Yan has won a lot of triple-doubles this season, and also won 20+20+d large double-doubles. In addition to statistics, Chen Yan grabbed the backcourt rebounds and often staged one-stop fast breaks. Westbrook learned from Chen Yan's playing style Inspired by.
Chen Yan's style of play can't be imitated by ordinary guards, because even if someone helps them get in position, it is difficult for ordinary guards to grab so many rebounds, but Westbrook is big enough and physically strong enough, so he thinks he can learn this style of play. Law.
"Hey! Chen, tell me about your rebounding tricks. I really want to know, is it to further strengthen the bounce? Or something else?" Westbrook asked.
"A lot of players fall into the misunderstanding that if you want to grab a rebound, you have to jump high and fast. In fact, this is wrong. Bounce is not necessary for rebounding. Look at Jason Kidd, he is a typical A floor guard, but the current triple-double king, averaged 8.2 rebounds per game at the peak of his career." Chen Yan seriously answered Westbrook's question.
"Then what is the most important thing about rebounding as a guard?" Westbrook continued to ask.
"It starts with getting in position. Positioning is the key to rebounding the ball, getting your body closer to the hoop than your opponent before the ball pops out and getting him in behind is critical for rebounding, but As an outside player, it is impossible to get stuck every time, so here we have to use a skill, which is to grab rebounds."
Westbrook nodded, and he also noticed that most of Chen Yan's rebounds were rushed.
So the key is here, how do you rush to grab the rebound?
Westbrook also tried to rob Westbrook by brute force in the game, but he was exhausted and could not grab a few, and there was a risk of injury.
Chen Yan further answered: "If you want to grab the rebound easily, you have to learn to predict the trajectory of the basketball. Usually, the direction of the basketball's fall is related to the shooting angle. When shooting at a 45-degree angle on the left and right sides, we can find the big Most of the time, the ball also pops up to both sides. When shooting in the middle area, the basketball is more likely to land on the front of the basket. When shooting from the bottom corners on both sides, some of the balls will bounce to the zero angle on the opposite side, and the other part of the ball will bounce to the opposite side. The ball will bounce back. The point where the ball lands is related to the arc of the shot. You must also understand the characteristics of the players who shoot basketball. Players with high arcs also bounce very high, but not far away. Generally, they are near the restricted area. Those with low arcs Like Tracy McGrady, you can catch his misses at the free throw line sometimes."
"Of course, I was exaggerating when I said that jumping is not important. When you have good positioning skills and anticipation awareness, you need to use the jumping technique if you want to go further. There are many kinds of jumping methods, such as single-foot jumping , Run-up and take-off with both feet, these seem to be small details, but in fact they seriously affect whether you can receive the rebound smoothly. The take-off time is also very important. If the take-off timing is early, the ball will fall when you fall. This rebound Basically, you are out of luck. If you jump late, it is almost the same as not jumping. When you adjust to the air, the ball may already be in someone else's hands.
Chen Yan spoke in great detail, and Westbrook nodded repeatedly. He didn't expect to have such a deep knowledge of rebounding.
Although Chen Yan is only in the second grade this year, he is a senior in front of the rookie Westbrook. Like Kobe, he is not stingy with his juniors. As long as you want to know, you will definitely give him your money.
Westbrook feels that he has learned a lot, but it is all theoretical knowledge. Basketball theory is like the inner skills of martial arts novels. If there is no coordination of moves, it is just a display. to practice.
After the rookie game, Durant invited Chen Yan to the bar together.
Durant usually rarely takes the initiative to go to the bar, today is happy, beat Chen Yan to win the rookie challenge mvp.
Chen Yan played the entire Pacific Ocean, and his All-Star Weekend was full of schedules, and the Rookie Challenge was the most inconspicuous event among them.
For Durant, the Rookie Game is the only event he participated in during the All-Star Weekend, so he takes it very seriously, and he will try his best to get an mvp.
Xiaoshuai was very happy, finally he was not robbed of the limelight by Chen Yan.
Chen Yan also called his teammate Jr. Jordan, who participated in this year's Rookie Challenge, and the three went to one of the hottest nightclubs in Phoenix.
Due to the effect of the All-Star Weekend, there was already a long queue at the entrance of the nightclub, but Chen Yan easily brought the two brothers in without queuing.
He's a superstar in this city, and that's a privilege.
The three of them sat around the table, looking at the wine glasses on the table and Xiao Qiaodan's face that resembled Uncle Liu, Chen Yan couldn't help thinking of the scene of the three-way marriage in Taoyuan.
There are a lot more hot girls in the nightclub than usual, because of the All-Star Weekend, there are a lot of starlets and models here.
Little Jordan looked dazzled, while Durant turned on the sullen mode, pretending to be drinking but actually kept peeking around.
Little Jordan saw through Durant's small eyes and moved closer to him.
"How about that?" Little Jordan pointed to a big butt not far away.
Durant glanced casually: "Not bad."
"What about that?" Little Jordan asked, pointing to a 190cm long-legged model.
"is acceptable."
"How about that?" Little Jordan pointed to a big hot girl who was dancing not far away.
Durant couldn't hold back when he saw it, and put down his glass directly: "wtf? Does this have a g cup?"
Little Jordan said calmly: "H Cup."
"You know him?" Durant glanced at Jordan.
"I read it in a magazine. It's called Jordan Carver. He's a porn star." Little Jordan said.
Chen Yan interjected: "Kd, this may be the only chance in your life to blow Jordan up."
KD swallowed his saliva, and after thinking for a while, he still didn't strike up a conversation. He wanted to make a move but was afraid of failure. This is his character. Although Durant is already well-known in the nba, he is still not confident, especially when he is on the court. outside.
Compared to striking up conversations in real life, he is more inclined to like all kinds of beauties on the Internet.
Little Jordan saw that KD didn't act and thought he was not good at it, so he rushed to Jordan Carver to strike up a conversation in the next second, and the two exchanged numbers quickly while talking and laughing.
Chen Yan spread his hands: "Kd, your ability to seize opportunities needs to be strengthened."
Durant shrugged: "I don't care."
In addition to sullenness and low self-esteem, stubbornness is also a major characteristic of Durant.
"Be happy, mvp, tonight belongs to you." Durant has a very sensitive personality, and Chen Yan took good care of his emotions.
"cheers."
"cheers."
The two clinked glasses, and Durant's eyes suddenly lit up: "Chen, are these two beautiful Asian girls your favourite?"
Chen Yan looked in the direction of KD's finger: "It's really beautiful, but I'm not interested, I have a girlfriend."
Durant smiled: "What does it matter, Taylor Swift isn't here anyway."
The moral sense of black people is generally worse, and cheating and stealing food are routine operations in their world.
Durant continued: "But now you have no chance to strike up a conversation."
I saw two brawny black men walk up to two Asian girls, and after a few words, a brawny black man tried to make some intimacy with one of the girls, but was pushed away by the girl.
The girl's friend was merciless, and directly poured the wine in the glass on the black man's face.
Surrounded by screams again and again, a good show is about to be staged,
Another black man directly grabbed the Asian girl's wrist, and the girl directly hit his crotch with a pointed high heel.
Deadly chicken.
"God!"
Durant covered his roots empathetically.
"Wow! It's a good show." Durant just finished speaking and looked at Chen Yan's seat, which was already empty.
Turning his head again, Chen Yan had already rushed in front of the two black men who were causing trouble.
This is the rhythm of heroes saving beauty!
The hero who saves the beauty is Anthony, but Pierce is not.
Back then, Anthony played a hero to save the beauty in a bar and married his current wife Lala, while Pierce was simply the opposite of Anthony. He was stabbed 13 times in a nightclub because of a conflict between a woman and others, and almost lost his life.
But neither Pierce nor Anthony nor Chen Yan's combat effectiveness is at the same level.
Chen Yan's fighting skills will be weakened outside the court, but it is still more than enough to deal with two ordinary black people.
Just when the black man was about to raise his hand to hit one of the Asian girls, Chen Yan kicked him sideways, knocking him to the ground.
In the world of martial arts, speed is the only thing that can't be broken. Chen Yan plays extreme running and bombing on the court, and he also likes to fight quickly off the court.
Another black man who was kicked in the crotch covered the chicken with his left hand, and picked up a beer bottle with his right hand.
It is a wise choice to find props against Chen Yan, but he is too slow.
Just as the wine bottle was lifted, Chen Yan's deliberate punch had already hit him in the face.
The black man also fell to the ground as if he had lost gravity.
Consecutive ko two people!
Not far away, Jordan whistled: "Mvp!"
With this shout, many people recognized Chen Yan, and took out their mobile phones to take pictures while shouting 'mvp'.
Chen Yan was speechless. He originally wanted to keep a low profile. After all, fighting is not an honorable thing, and the whole world knows about being messed up by Little Jordan.
Chen Yan has won a lot of triple-doubles this season, and also won 20+20+d large double-doubles. In addition to statistics, Chen Yan grabbed the backcourt rebounds and often staged one-stop fast breaks. Westbrook learned from Chen Yan's playing style Inspired by.
Chen Yan's style of play can't be imitated by ordinary guards, because even if someone helps them get in position, it is difficult for ordinary guards to grab so many rebounds, but Westbrook is big enough and physically strong enough, so he thinks he can learn this style of play. Law.
"Hey! Chen, tell me about your rebounding tricks. I really want to know, is it to further strengthen the bounce? Or something else?" Westbrook asked.
"A lot of players fall into the misunderstanding that if you want to grab a rebound, you have to jump high and fast. In fact, this is wrong. Bounce is not necessary for rebounding. Look at Jason Kidd, he is a typical A floor guard, but the current triple-double king, averaged 8.2 rebounds per game at the peak of his career." Chen Yan seriously answered Westbrook's question.
"Then what is the most important thing about rebounding as a guard?" Westbrook continued to ask.
"It starts with getting in position. Positioning is the key to rebounding the ball, getting your body closer to the hoop than your opponent before the ball pops out and getting him in behind is critical for rebounding, but As an outside player, it is impossible to get stuck every time, so here we have to use a skill, which is to grab rebounds."
Westbrook nodded, and he also noticed that most of Chen Yan's rebounds were rushed.
So the key is here, how do you rush to grab the rebound?
Westbrook also tried to rob Westbrook by brute force in the game, but he was exhausted and could not grab a few, and there was a risk of injury.
Chen Yan further answered: "If you want to grab the rebound easily, you have to learn to predict the trajectory of the basketball. Usually, the direction of the basketball's fall is related to the shooting angle. When shooting at a 45-degree angle on the left and right sides, we can find the big Most of the time, the ball also pops up to both sides. When shooting in the middle area, the basketball is more likely to land on the front of the basket. When shooting from the bottom corners on both sides, some of the balls will bounce to the zero angle on the opposite side, and the other part of the ball will bounce to the opposite side. The ball will bounce back. The point where the ball lands is related to the arc of the shot. You must also understand the characteristics of the players who shoot basketball. Players with high arcs also bounce very high, but not far away. Generally, they are near the restricted area. Those with low arcs Like Tracy McGrady, you can catch his misses at the free throw line sometimes."
"Of course, I was exaggerating when I said that jumping is not important. When you have good positioning skills and anticipation awareness, you need to use the jumping technique if you want to go further. There are many kinds of jumping methods, such as single-foot jumping , Run-up and take-off with both feet, these seem to be small details, but in fact they seriously affect whether you can receive the rebound smoothly. The take-off time is also very important. If the take-off timing is early, the ball will fall when you fall. This rebound Basically, you are out of luck. If you jump late, it is almost the same as not jumping. When you adjust to the air, the ball may already be in someone else's hands.
Chen Yan spoke in great detail, and Westbrook nodded repeatedly. He didn't expect to have such a deep knowledge of rebounding.
Although Chen Yan is only in the second grade this year, he is a senior in front of the rookie Westbrook. Like Kobe, he is not stingy with his juniors. As long as you want to know, you will definitely give him your money.
Westbrook feels that he has learned a lot, but it is all theoretical knowledge. Basketball theory is like the inner skills of martial arts novels. If there is no coordination of moves, it is just a display. to practice.
After the rookie game, Durant invited Chen Yan to the bar together.
Durant usually rarely takes the initiative to go to the bar, today is happy, beat Chen Yan to win the rookie challenge mvp.
Chen Yan played the entire Pacific Ocean, and his All-Star Weekend was full of schedules, and the Rookie Challenge was the most inconspicuous event among them.
For Durant, the Rookie Game is the only event he participated in during the All-Star Weekend, so he takes it very seriously, and he will try his best to get an mvp.
Xiaoshuai was very happy, finally he was not robbed of the limelight by Chen Yan.
Chen Yan also called his teammate Jr. Jordan, who participated in this year's Rookie Challenge, and the three went to one of the hottest nightclubs in Phoenix.
Due to the effect of the All-Star Weekend, there was already a long queue at the entrance of the nightclub, but Chen Yan easily brought the two brothers in without queuing.
He's a superstar in this city, and that's a privilege.
The three of them sat around the table, looking at the wine glasses on the table and Xiao Qiaodan's face that resembled Uncle Liu, Chen Yan couldn't help thinking of the scene of the three-way marriage in Taoyuan.
There are a lot more hot girls in the nightclub than usual, because of the All-Star Weekend, there are a lot of starlets and models here.
Little Jordan looked dazzled, while Durant turned on the sullen mode, pretending to be drinking but actually kept peeking around.
Little Jordan saw through Durant's small eyes and moved closer to him.
"How about that?" Little Jordan pointed to a big butt not far away.
Durant glanced casually: "Not bad."
"What about that?" Little Jordan asked, pointing to a 190cm long-legged model.
"is acceptable."
"How about that?" Little Jordan pointed to a big hot girl who was dancing not far away.
Durant couldn't hold back when he saw it, and put down his glass directly: "wtf? Does this have a g cup?"
Little Jordan said calmly: "H Cup."
"You know him?" Durant glanced at Jordan.
"I read it in a magazine. It's called Jordan Carver. He's a porn star." Little Jordan said.
Chen Yan interjected: "Kd, this may be the only chance in your life to blow Jordan up."
KD swallowed his saliva, and after thinking for a while, he still didn't strike up a conversation. He wanted to make a move but was afraid of failure. This is his character. Although Durant is already well-known in the nba, he is still not confident, especially when he is on the court. outside.
Compared to striking up conversations in real life, he is more inclined to like all kinds of beauties on the Internet.
Little Jordan saw that KD didn't act and thought he was not good at it, so he rushed to Jordan Carver to strike up a conversation in the next second, and the two exchanged numbers quickly while talking and laughing.
Chen Yan spread his hands: "Kd, your ability to seize opportunities needs to be strengthened."
Durant shrugged: "I don't care."
In addition to sullenness and low self-esteem, stubbornness is also a major characteristic of Durant.
"Be happy, mvp, tonight belongs to you." Durant has a very sensitive personality, and Chen Yan took good care of his emotions.
"cheers."
"cheers."
The two clinked glasses, and Durant's eyes suddenly lit up: "Chen, are these two beautiful Asian girls your favourite?"
Chen Yan looked in the direction of KD's finger: "It's really beautiful, but I'm not interested, I have a girlfriend."
Durant smiled: "What does it matter, Taylor Swift isn't here anyway."
The moral sense of black people is generally worse, and cheating and stealing food are routine operations in their world.
Durant continued: "But now you have no chance to strike up a conversation."
I saw two brawny black men walk up to two Asian girls, and after a few words, a brawny black man tried to make some intimacy with one of the girls, but was pushed away by the girl.
The girl's friend was merciless, and directly poured the wine in the glass on the black man's face.
Surrounded by screams again and again, a good show is about to be staged,
Another black man directly grabbed the Asian girl's wrist, and the girl directly hit his crotch with a pointed high heel.
Deadly chicken.
"God!"
Durant covered his roots empathetically.
"Wow! It's a good show." Durant just finished speaking and looked at Chen Yan's seat, which was already empty.
Turning his head again, Chen Yan had already rushed in front of the two black men who were causing trouble.
This is the rhythm of heroes saving beauty!
The hero who saves the beauty is Anthony, but Pierce is not.
Back then, Anthony played a hero to save the beauty in a bar and married his current wife Lala, while Pierce was simply the opposite of Anthony. He was stabbed 13 times in a nightclub because of a conflict between a woman and others, and almost lost his life.
But neither Pierce nor Anthony nor Chen Yan's combat effectiveness is at the same level.
Chen Yan's fighting skills will be weakened outside the court, but it is still more than enough to deal with two ordinary black people.
Just when the black man was about to raise his hand to hit one of the Asian girls, Chen Yan kicked him sideways, knocking him to the ground.
In the world of martial arts, speed is the only thing that can't be broken. Chen Yan plays extreme running and bombing on the court, and he also likes to fight quickly off the court.
Another black man who was kicked in the crotch covered the chicken with his left hand, and picked up a beer bottle with his right hand.
It is a wise choice to find props against Chen Yan, but he is too slow.
Just as the wine bottle was lifted, Chen Yan's deliberate punch had already hit him in the face.
The black man also fell to the ground as if he had lost gravity.
Consecutive ko two people!
Not far away, Jordan whistled: "Mvp!"
With this shout, many people recognized Chen Yan, and took out their mobile phones to take pictures while shouting 'mvp'.
Chen Yan was speechless. He originally wanted to keep a low profile. After all, fighting is not an honorable thing, and the whole world knows about being messed up by Little Jordan.
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