Douluo's opening one mu field

Chapter 28 Body Refinement Exercises

"Hey, what is this?"

In the Mujia Medical Center at night, Mu Yi looked at a pile of stones piled up in a corner of the medical center with a surprised look on his face.

"Haha, this is a stone I found in a cave in the mountains when I was collecting medicine. I found that this stone contains soul power, so I brought some back." Mu Zhong said with a smile.

"Grandpa Zhong, can you give me some?" Mu Yi smiled, excitement flashing in his eyes.

"If you want it, little Marquis, feel free to take it," Mu Zhong said with a smile.Although these stones contained soul power, they were of no use to him.

"Yeah!" Mu Yi nodded, reached out and grabbed a handful of stones, and then went into the house to sleep.

Mu Yi was sitting cross-legged in the room, not sleeping.To be honest, he hasn't slept since he awakened his martial spirit.

He now spends every moment practicing and will not waste time sleeping.

"I didn't expect that there are things like spirit stones in this world, but people in this world don't know how to use these things." Mu Yi looked at the stone in his hand and murmured to himself, his eyes full of excitement.

Spiritual stones containing the spiritual energy of heaven and earth are of great use to cultivators.

Spirit stones can not only be used to practice and restore mana, but are also necessary for setting up formations.

"Haha, with these stones that contain soul power, I will be able to quickly improve my cultivation." Mu Yi was excited, and then put the stones away.

Putting the stone away, Mu Yi looked at his hand again.

The wound scratched by Grandpa Zhong before was now intact without any trace.

"How come the immortal martial spirit is exactly the same as the legendary immortal body!" Mu Yi was puzzled.

Although the cultivation civilization is completely different from the martial soul civilization of Douluo Continent, there are also many similarities.For example, both cultivators and soul masters must absorb the energy of heaven and earth to practice, and the undead martial soul that appears now reminds Mu Yi of a legendary physique in the world of cultivation.

A cultivator with this kind of physique can recover from serious injuries as long as he does not die. This is the same as the immortal martial spirit.

"I don't know if it's God's will. The Life and Death Body Refining Technique I obtained in that devil's cave in my previous life requires this kind of physique to practice." Mu Yi thought thoughtfully.

The original martial soul of this world was not mentioned at all in the novel Dou Yi. However, in Dou Er, a powerful sect with the original martial spirit, the Ontological Sect, appeared.

But what Mu Yi didn't expect was that before the Noumenon Sect came out, the original martial soul would become a useless martial soul, which really left Mu Yi speechless.

Apart from anything else, it can make people recover no matter how much trauma they suffer. With this alone, this immortal martial spirit is incredibly powerful. However, such a powerful martial spirit has become useless in Douluo Continent. Wasted martial soul.

However, there is nothing that can be done about it. There is no martial arts training for the physical body in Douluo Continent. All the strength of the soul master depends on the strength of the martial soul.

Among them, the beast martial spirit can allow warriors to explode with powerful combat power, while the weapon martial spirit can assist the soul master in training, and the main body martial soul has no use other than making a certain part of the soul master's body different from ordinary people.

It's no wonder that the original martial spirit was designated as a waste martial spirit in Douluo Continent.

Although the masters in the novels always say that there are no waste spirits, only waste soul masters, in fact, in Douluo Continent, becoming a soul master is a luxury, let alone becoming a titled Douluo.

"Haha... just watch, I want people in this world to see how powerful the original martial spirit is."

Others classified the original martial spirit as a useless martial spirit, but Mu Yi felt like he had found a treasure.

Although Mu Yi specialized in Qi cultivation in his previous life, he had also been exposed to the body training method. However, due to the depletion of the spiritual energy of the earth and heaven at that time, he did not dare to practice in depth.

In this world where the spiritual energy of heaven and earth is abundant, Mu Yi will naturally not miss the practice of body training.

You must know that in the cultivation civilization, the strength of the body refiner is not inferior to that of the Qi refiner.In the ancient times of the earth, many great powers who sanctified the body were born.

It just so happened that he not only got the exploding treasure box in that devil's cave, but also got a skill.

That skill is called 'Life and Death Body Refining Technique', and it is a skill that requires people with immortality system to practice it.Although Mu Yi only had a rough look at it at first, he was already attracted by this technique.

Although the Yin Yang Body Refining Technique had been destroyed when it exploded, Mu Yi had memorized the technique word for word in his mind and had not forgotten it.

"Okay, let me try some practice to see if this immortal martial soul can practice the art of life and death." Without hesitation, Mu Yi couldn't wait to start practicing this technique.

Mu Yi closed his eyes and started practicing.

Although Mu Yi specialized in Qi training in his previous life, he also studied body training.

Different from Qi training, body training is divided into internal strength and external strength.The so-called internal strength is to cultivate the true energy, which is the internal strength, while the external strength is the martial arts moves.

Often, it is easy to practice the external skills of body training, but it is difficult to achieve the internal skills.Unlike this world where soul masters possess soul power as soon as they awaken their martial souls, body training requires decades of hard work to develop internal power.With [-]% internal strength, even an ordinary palm can explode with earth-shattering power.

However, the life and death technique that Mu Yi practices is different from the martial arts techniques that Mu Yi has been exposed to. This technique does not cultivate any internal or external skills, but only cultivates the physical body.

And the method of this cultivation is also very simple, which is to not only temper the physical body, but also make the physical body surpass its limits and become stronger again and again.

As for how to temper the physical body, you can use external force to temper it, or you can use exercises to temper it.

The so-called exercise training means that this life and death body training technique does not have any words, only various postures. These postures are methods for tempering various parts of the physical body.

Mu Yi didn't think much, he tried the simplest posture of the Life and Death Body Refining Technique.This posture can strengthen the muscles all over the body.

Mu Yi's body was seen in a strange posture. This posture looked like a cultivator breathing in the spiritual energy of heaven and earth, sitting cross-legged, but upon closer inspection, it was different, but it was very different.

Once this posture was achieved, Mu Yi felt that every muscle in his body was twisting.

"Ah!" Mu Yi let out a painful cry and immediately stopped the action.

But in just this moment, Mu Yi was so painful that he was covered in sweat and almost fainted from the pain.

"what!"

But just when Mu Yi was still frightened, he felt a warm current bursting out from all over his body, making his body that was originally extremely sore feel comfortable.

Mu Yi could also clearly feel that his muscles were stronger than before.

"Wow! That's it. No wonder practicing this technique requires immortality." Mu Yi suddenly realized.

This Life and Death Body Refining Technique is said to be a body refining technique, but it might as well be said to be a self-abuse technique.If you don't have an immortal constitution, you will die of pain if you practice this technique.

"Forget it, let's continue practicing from now on!"

After thinking about it, Mu Yi decided not to practice for the time being. Practicing this kind of technique is really worse than death.

Although he is not practicing the Life and Death Body Refining Technique, Mu Yi has no intention of taking a rest, but continues to breathe in the energy of heaven and earth.

Mu Yi mainly cultivates the Cyclone Martial Spirit now. He wants to cultivate the Cyclone Martial Spirit as soon as possible to the same soul power as Tian Mu's Martial Spirit.

Mu Yi has already cultivated the Cyclone Martial Spirit to the first level in the Soul Beast Mountain Range. Although it is far from the tenth level of Tianmu Martial Spirit, Mu Yi believes that as long as he works hard, he will be able to cultivate the Cyclone Martial Spirit to be on par with Tianmu Martial Spirit sooner or later.

He was not willing to wait for Tian Mu's martial spirit to become powerful, and then practice the cyclone martial spirit.

"Young Master is really working hard, but it's a pity that his martial spirit..." Outside the window, Mu Zhong saw Mu Yi meditating and practicing non-stop, and he was filled with admiration and pity at the same time.

In his opinion, although Mu Yi is a rare twin martial spirit, both the immortal martial spirit and the Tian Mu Spirit are useless martial spirits.In this way, even if Mu Yi works hard, his achievements in this life will be limited.

It is simply impossible to cultivate to the Soul Master level in your lifetime.

"Hey, I hope the old Marquis has good luck and comes back soon!"

Mu Zhong is worried about the current situation of the Mu family.After watching Mu Yi practice for a while, he went back to his room to rest.

Although he wanted to help Mu Yi, he was just a medical soul master and could not help Mu Yi much at all.

"Ha ha..."

After Mu Zhong left, Mu Yi smiled slightly in the room.

Mu Zhong was one of the few people in the Mu family who truly cared about him. Mu Yi also respected this kind old man, but he would not tell him about his affairs.

Mu Yi closed his eyes and continued practicing.

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