Elves: Starting from Z God Zigold

Zhou Tongli snapped his fingers and announced: "Let's start with fifty sets of basic fast boxing exercises!"

Suno had a very thick professional boxing cotton board tied to one hand.

This boxing cotton board is a product specially developed for fighting elf trainers.

It can well absorb the palm and fist power erupted by the elves, helping trainers train and grow with their elves.

After Su Nuo clasped his hands together to make sure it was not loose, he nodded with satisfaction.

Fifty groups of quick punch exercises, one group of standard left and right punches.

Gym Leader Zhou ordered such high-intensity warm-up exercises as soon as he came up.

To be honest, this makes Sunuo feel very stressed!

And according to Zhou Tongli, this is just an appetizer!

"I'm ready, apprentice Xiong, start punching!"

Su Nuo patted the cotton board in his hand twice and gave Disciple Xiong an OK look.

"Karoo! Drink!"

Disciple Xiong nodded, without any hesitation, and struck Sunuo with a fierce right fist.

Snapped!The cotton board was hit with a loud bang and escaped unscathed, and Suno also received the punch steadily.

"The strength is too bad! The speed of the punch can be accelerated! Adjust the strike position of the fist and try again!"

"Every punch you make must be done carefully! Focus your attention entirely on your hands!"

Zhou Tongli shouted sharply.

From the moment he announced the start of training, he seemed to have changed. He was filled with the enthusiasm of a militant, and his attitude towards Suno also changed from easy-going at the beginning to extremely strict.

Maybe this is a fighter!Life and combat are clearly separated.

"Understood! Correct your punching method and continue!"

Suno patted the cotton board and adjusted the angle facing Disciple Xiong.

"Kaluda!"

Apprentice Xiong instantly burst out with a much stronger force than before, and hit the center of the cotton board on Sunuo's left hand with a swish.

"Well done, apprentice Xiong! The impact point of this punch is perfect!"

Even though the training cotton board had a buffering effect, Suno still felt firsthand the huge power contained in Apprentice Xiong's punch.

【Ding!Apprentice Xiong completed a perfect punch!Get a small amount of physical attack effort value! 】

【Ding!The host's trace physical fitness value is increased by 0.02! 】

"Not bad! Keep punching! Finish fifty groups in one go!"

After Zhou Tongli glanced at Apprentice Xiong with approval, he turned to the side of the strong chicken who was waiting.

"Strong Chicken, you can practice kicking with my Shawarang! Fifty sets of the same!"

"Hyakuro!"

The strong chicken nodded and kept up with Shavarang's pace, practicing air kicks with his legs raised.

"Drink!" "Ha!"

bump!bump!

The huge Gangli gymnasium echoed with the sound of training and the explosion of equipment...

......

After completing the warm-up of fifty sets of boxing exercises, Suno was already covered in sweat.

Disciple Xiong also exhaled heavily to calm down the chaotic breathing.

【Ding!During this training, the host's physical fitness value has been improved by 0.5!Please keep up the good work! 】

【Ding!Through this fist training, apprentice Xiong can reach the peak value of physical attack effort!This time, the physical attack and racial value will be directly increased! 】

On the other side, the Strong Chicken also completed its kicking warm-up and was walking towards Suno.

【Ding!Strong Chicken performed fifty sets of kicking exercises and increased his physical attack and racial value by 0.02! 】

"Then the warm-up practice is over!"

"I will personally accompany you for practical training from now on!"

Zhou Tongli took off his training clothes, revealing his toned eight-pack abs, and moved the fist joints of his hands.

"Wait a minute, Master Zhou! You mean you're going to fight me personally? Are you mistaken?"

Su Nuo looked at the Fiery Monkey, Wei Li and Shawarang standing behind Zhou Tongli and felt a little ashamed.

he or something.

Zhou Tongli's three elves are so powerful that even the weakest Shawarang has the strength of a high-level expert!

How could Suno fight with him?If the level is crushed like this, hit him on the head!

Seemingly understanding Su Nuo's concerns, Zhou Tongli laughed.

"Of course I won't use my main elves. That's not bullying!"

"Of course! If you want to challenge it, you can try it!"

Try the challenge?Challenge a ghost!Wouldn't that be asking for trouble and making things difficult for yourself?

"Haha, Master Zhou is joking! I know I'm not strong enough, so you should use the spare elves to fight!"

After that, Sunuo walked to the opposite platform.

As a formal battle match recognized by the Elf Alliance, the gym match is a battle match that elf trainers will definitely participate in.

By defeating the gym leader, you can get the corresponding unique badge certificate.

And after collecting a certain number of badge certificates, you can participate in a battle competition in a certain area!

Generally speaking, the gym leader will appropriately adjust the level of the Guardian Elf in the Badge Challenge based on the level of the challenger.

and so.

It is normal for a gym leader-level trainer with extraordinary strength like Zhou Tongli to have multiple backup elves of different levels!

"Then I will send two elite-level fighting elves to fight you!"

"The battle is 2V2 doubles! Are you ready? Suno."

Zhou Tongli also stood on the other side of the platform to fight.

Is it elite level strength first?After winning this group, you should be at expert level, right?

After Su Nuo thought for a few seconds, he nodded and said, "Let's get started, Master Zhou!"

"Go! Hao Li! Iron Palm Warrior!"

Two elf balls exploded, and the elite elf that Zhou Tongli took out appeared in the two white lights.

[Elf: Iron Palm Warrior

Attribute: Fighting

Characteristics: Thick Fat (When this elf is attacked by ice or fire attributes, the damage received is halved.)

Qualification: Expert level

Level: 25 (elite mid-level)

Skills: Gathering Qi, throwing sand, pushing hard, clapping surprise, exerting force, blowing away, knocking down, using force to throw, splitting tiles】

[Elf: Haoli

Attribute: Fighting

Characteristics: Perseverance (This elf's attack power is increased by 50% when in an abnormal state, and the burning damage received when in a burn state is halved!)

Qualification: Elite

Level: 28 (elite high level)

Skills: Kick down, stare, gather energy, retaliate, kick down, slap down, ghost face, leverage throw, megaton punch]

"Hao Li and Iron Palm Warrior?"

"Strong Chicken, Disciple Bear, let's go!"

"Hakuro!" "Karoo!"

Seeing that Sunuo's elves had also boarded the opposite platform, Zhou Tongli grinned.

"It doesn't matter if you can't win at the beginning, the important thing is to keep getting closer to elite level strength!"

"Haoli uses a million-ton punch!"

"Iron Palm Warrior, high-five surprise attack!"

A firm light flashed across Zhou Tongli's eyes. He had no reservations just because he was training with Suno!

As long as the battle begins, he has only one goal in the end, and that is to win the battle!

"Understood! I'll do my best!"