Douluo god level fire shadow

Shrek Academy, cafeteria.

Hearing that today's class is still running, everyone except Yu Yi complained incessantly.

But the following words from the master made everyone's mood, which had fallen into a trough, come to the top of the mountain again.

Yu Xiaogang said: "You still run today, but you don't need to carry weights, but you can't use your soul power, and there is no limit to the number of laps today, but you have to keep running. The distance is the same as yesterday, from our college to the gate of Suotuo City and back and forth. , and the class ends at noon."

Although he still couldn't use his soul power, it was much easier than yesterday.

"Let's go!" Ma Hongjun stood up first, as if afraid of Yu Xiaogang's repentance.

Everyone followed out one after another.

Oscar hit the iron while the iron was hot, leaned close to Ning Rongrong and said, "Rongrong, if you still can't run today, I'll carry you on my back."

Ning Rongrong gave him a blank look, pinched his arm: "Who wants you to carry it? Are you looking down on Miss Ben?"

After speaking, she turned and went out.

Even though he said this, Ning Rongrong felt a little happy in his heart, and secretly smiled.

Oscar tactfully chased after him.

"Zhuqing, let's go!" Xiao Wu greeted Zhu Zhuqing while holding Yu Yi's hand.

The three girls are all in the same dormitory, after so many days of getting along with each other, especially Zhu Zhuqing and Xiao Wu, they are already relatively good friends.And when Zhu Zhuqing faced Xiao Wu and Yu Yi, she had mixed emotions in her heart, and she didn't know how to deal with herself.

Everyone ran out of the cafeteria one after another. Flender walked up to Yu Xiaogang and said, "I said, what happened today? Do you know that you feel sorry for these children?"

Yu Xiaogang said: "If you feel sorry for them too much, you will hurt them. Don't you understand the principle of 'you can be a master if you suffer from hardships'? I just think that if you let them carry out high-intensity training all at once, it will not It will get twice the result with half the effort, and besides, they already consumed a lot yesterday, so today can be regarded as a relief transition.”

Flender smiled: "But you really tormented the children yesterday."

Yu Xiaogang said: "Yesterday, I wanted to let them get into high-intensity practice in advance, let them get used to it in advance, and gradually increase the intensity of training in the future, so I think their progress should be faster."

Flender still smiled: "I knew you already had a plan, and I also agree with your approach. In this way, they can be trained into a group of little monsters worthy of the name."

Yu Xiaogang continued: "I have another reason for doing this."

Flender: "What?"

Yu Xiaogang said again: "Of course it is Yu Yi. If we still follow yesterday's method, Yu Yi will still help them. This is second. The key is that such high-intensity training will not have any effect on him. I am I suspect that there is even more power in that kid."

Flender looked at him: "Didn't you bring him out of Notting College? After all these years, you still don't know him?"

Speaking of this, Yu Xiaogang smiled wryly: "How much have I seen and heard in these years? Tang San's talent is already very outstanding, and I can give him a complete training direction, but that kid Yu Yi, I am now I don’t understand it at all. I always feel that he has a powerful force that ordinary people can’t control, so it’s no wonder he refuses to take me as his teacher, and I don’t think he has the ability to be his master.”

Flender did not expect that Yu Xiaogang, who always claimed to be theoretically invincible, would also be so helpless, but it was no wonder that Yu Yi's performance really surprised them, the older generation.

Which soul master can kill a 3000-year-old soul beast by himself?Who can act as if nothing happened after going through the high-intensity devil training like yesterday?

After thinking for a while, Flender smiled: "I said you don't have to feel sorry, isn't that kid still from our academy after all? I'm still his dean, and you are his instructor."

Yu Xiaogang sighed slightly: "The self-closing Taoyuan is called Taikoo, and I want to plant big wooden pillars to grow into the sky. I think this is the only place we can be thankful for."

------

In the days that followed, just as Yu Xiaogang said to Flender, he gradually increased the intensity of his training for the students.

Waking up in the morning is no longer about running, but for actual combat training. Of course, Yu Yi will not always fight everyone one by one, but will fight in any combination of 1v1, 1v2, 2v2, 3v3, etc.Of course, Yu Xiaogang will sometimes add some conditions to the battle. For example, when battle soul masters like Yu Yi and Tang San are fighting against auxiliary system soul masters like Oscar and Ning Rongrong, the side of the battle soul master cannot use Soul power can only rely on pure body skills, and the side of the auxiliary system soul master not only has no requirements, but can also use a handy weapon.

In the morning, there are classes against each other, and in the afternoon, there are physical classes such as running.Of course, these physical fitness courses are not just running, but also high-intensity sit-ups, push-ups, etc. Anyway, they are training their bodies in different ways.

It's still the same old saying.No pain No gain.How can you get the tangy fragrance of plum blossoms without going through a bit of cold?Since Yu Xiaogang came, although the training has been arduous, everyone's food has made a qualitative leap. After intense physical exertion, it is imperative to supplement a large amount of nutrition.

Time flies, such painful and happy days have passed for four months, and almost everyone has changed.

Ma Hongjun's soul power has risen to a level, and he has become a little thinner, part of the fat on his body has turned into muscles.

Dai Mubai's level is already close to fortieth level, the already burly tiger body has become even more muscular.

Oscar's and Tang San's spirit power had also risen by one level, and they also looked a little stronger than before.

Xiao Wu, Zhu Zhuqing, and Ning Rongrong's soul power also improved, and their bodies became a little more graceful.

The most worth mentioning is Yu Yi, who received special "care" from Yu Xiaogang during these four months.

For example, if someone else does [-] push-ups, he needs to do [-] starts; if someone else does [-] sit-ups, he needs to do [-] starts.

And Yu Yi lived up to expectations, for him, Zhang Fei ate bean sprouts—a piece of cake.

There is also more weight-bearing running training. As everyone's physical fitness continues to improve, in less than a month, the weight of the bamboo baskets behind Dai Mubai and Tang San has reached [-] kilograms, and the weight of the other students is only a few dozen. Kilograms vary.And behind Yu Yi, there is a full [-] kilograms!

But even if it is [-] kilograms, Yu Yi can run with a heavy load without changing his face, and then the weight will gradually increase——