Sit cross-legged, with your heart in the sky, hold your breath, and remember to scream when you are deprived of oxygen...

Oops... I made a mistake, try again.

Sitting cross-legged, with his heart turned to the sky, and his mind calm, under the shade of a tree, Naruto, who had put on his clothes and pants, had his eyes closed tightly, and his breathing seemed to be absent.

On the side, Hiruzen Sarutobi was concentrated and silently doing "protection work".

Within Naruto's body, the 130 trillion cells began to work and were slowly forced to "spit out" energy.

The physical energy is already there, but is the mental energy still far behind?

An hour later, Naruto opened his eyes, feeling the "fresh" chakra in his body, and smiled brightly.

"Congratulations, Naruto, you have successfully taken the first step to become a great ninja!" Sarutobi Hiruzen congratulated.

"Thank you, old man." Naruto thanked sincerely.

Hearing Naruto's thanks, Sarutobi Hiruzen was quite happy.Then, he talked about the second thing he came to see Naruto for.

"Naruto, have you...have you dreamed about foxes again in the past few days?" After asking, Sarutobi Hiruzen stared at Naruto's face, fearing that he would lie.

"fox?"

"such a pity……"

"Kyuubi, this fox, for some reason has never looked for me since we first met."

Naruto shook his head and conveyed good news to Sarutobi Hiruzen.

When Sarutobi Hiruzen saw Naruto shaking his head and his eyes not wandering, he felt relieved that Naruto had not lied to him.

He was just afraid that Naruto would say to him: "Old man, I had a lot of fun playing with the big fox these past few nights."

"It's good if it doesn't happen, it's good if it doesn't happen." Sarutobi Hiruzen couldn't help but mutter a few words in his heart.

Don't look at the fact that the Sandai calmly said in front of Danzo that the leakage of Kyuubi's chakra had been solved by him.

In fact, secretly Sarutobi Hiruzen was quite nervous.

Not only was the newly arranged protection team allowed to "protect" Naruto 24 hours a day, but the team leader was also required to conduct a simple report to him every half day.

Moreover, Sarutobi Hiruzen himself is not idle either. Whenever he is free, he will use the "Telescope Technique" to peek at Naruto in the Hokage's office.

For this reason, Sarutobi Hiruzen temporarily stopped his daily joyful activities of admiring the beauty of the bathhouse in the past few days.

"It seems that we can let the White Rat team take turns to rest."

After getting the reassuring answer, Sarutobi Hiruzen wanted to leave. After all, there were still a lot of documents waiting for him to review in the Hokage's office.

I've been lazy for so long, it's okay.

Looking at Naruto, Sarutobi Hiruzen said: "Naruto, you have just started to practice chakra. Remember not to practice for more than an hour in a day, you know! You have to know that excessive practice will cause If it damages your body, if it's serious... you won't be able to grow taller. Naruto, do you want others to call you a dwarf?"

Sarutobi Hiruzen warned Naruto "very seriously". He had secretly seen Naruto frantically rolling down a tree and abusing himself.

In fact, as far as Naruto's Uzumaki physique is concerned, at this stage, as long as his chakra training time is kept below four or five hours a day, his body will not leave any painful sequelae at all.

Not to mention, Naruto also brought his own "Nine-Tails Medical Kit".

"Haha, stop scaring people, the bad old man is very bad."

However, Naruto suddenly thought of something. He seemed to have seen a statement somewhere before.

Because chakra is energy absorbed from the cells in the human body, it can kill people if it is practiced excessively.

130 trillion cells: "We are very fragile"

Naruto nodded obediently.

After the Sandai left, Naruto was about to practice chakra on the spot when he unconsciously remembered the one-hour warning.

"Hmm...how do I know the time without a watch? How can I tell the time by looking at the sun..."

I looked up at the sun, which was dazzling.

"Forget it, I only know how to work at sunrise and rest at sunset."

"What? It smells so good!"

"By the way, the rabbit seems edible."

"Let's have dinner."

The matters of training were immediately forgotten. The sky is big and the earth is big. For Naruto, the Temple of Feeding the Five Zangs is the biggest.

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