Douluo's body looking for immortals

Chapter 74 Introductory Exercise

Milo retreated at the first touch, so he didn't feel much. Zhang Xuanwu was faced with the sudden soft and delicate body.

He was also confused for a while. It was his first time to hug another girl, and he didn't know how to reply.

Seeing Milo's pretty face blushing and taking a few steps back, her eyes suddenly dodge, her eyelids drooped, and her long black eyelashes trembled, Zhang Xuanwu didn't think much about it and just thought she was excited.

He coughed lightly and asked carefully: "Miluo, um, you said the Yin-Yang Stake has officially started?"

Getting started with Milo's yin-yang pile was like discovering a new world and deeply feeling the magic in it. His mind was blank and he hugged it on impulse without thinking too much.

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Now he took two steps back, adjusted his mind, and hugged Xin Haili, who came forward because of surprise, and stopped her from blurting out the words with a stern look.

After hearing Zhang Xuanwu's inquiry, the blush on her fair cheeks faded away. Without mentioning the hug at all, she rubbed Xin Haili's little head and said sternly to the others.

"Well, I'm getting started. After getting started with this yin-yang pile, it's really amazing. It made me get to know myself again. Everyone needs to work more on this aspect."

Seeing that Milo's expression returned to normal, Xin Haili raised her head and asked, "Miluo, you are so good. I feel like I still have a lot to do."

Xingyue stepped forward with broken steps. As her starry eyes wandered, she noticed the small details about Milo and Hailey. She changed the topic lightly, covered it up, and asked with a chuckle.

"Milo, do you have any tips? Share them with us."

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Feng Xiaotian, Tang Shanmo, and Ye Chuxuan also looked over with burning eyes. Sure enough, they were not paying attention to the hug just now.

Obviously very curious about Milo's successful experience, everyone started practicing at the same time. Unexpectedly, Milo was the first to practice.

Milo hugged Xin Haili, hiding his embarrassment, and felt relieved when he saw that no one paid too much attention.

When Wen Ting asked, a clear voice sounded, imparting her experience to everyone.

"The most important thing about this yin and yang stake is to become quiet and put away distracting thoughts. You must not think randomly when standing. After focusing on your martial soul, when you stay still for a while, you will enter a wonderful state. The disturbances from the outside world seem to Being in a distant place, it will never disturb you again.

In this way, if we feel the transmission of musculoskeletal force in the body, we will discover the mistakes we make in our usual strength. With long-term practice, we will be able to better understand the human body, and we can also perform more in-depth and targeted exercises during training. "

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Milo paused and pondered for a moment, then continued: "For example, when Tang Shanmo swings his sword, if he falls into silence, he can easily feel the mistakes in his own force when swinging the sword. By adjusting, he can swing faster. More accurate."

Milo has thoroughly understood the function of yin and yang stakes. The basic yin and yang stakes will be used in future training.

No longer have to worry about wrong movements during training, resulting in useless work and damage to the body.

You don't even need corrections from your instructor. You can already correct your mistakes on your own through your own experience.

Xin Haili rolled her eyes, and her fair face turned rosy with excitement. She smiled sweetly and said, "Then I have to work hard. Waving a fan every day is so tiring now."

Zhang Xuanwu smiled faintly at this. Milo has always been a serious girl and would be interested in any way to become stronger. Xin Haili was affected by this and would be more attentive to comparisons when there were examples.

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Milo's personal statement also strengthened the confidence of others. Seeing this, Zhang Xuanwu looked at everyone's expressions and smiled lightly.

"Okay, you should pay more attention to this. I said before that you don't have intuitive experience. Now that Milo has become a role model, you should work harder and prepare to run now."

As he said that, Zhang Xuanwu waved his right hand, and a weight-bearing garment appeared on the ground. Because the weight was not distributed enough, Zhang Xuanwu also disassembled and assembled a five hundred kilogram garment.

Ten pieces weighing [-] kilograms were made for everyone. With such distribution, everyone can reasonably wear the weight that suits them through the distributed weights.

Everyone picked up the black convenient clothes. Xin Haili Guazi's face was as rosy as water, and she said with a smile while putting it on.

"We are the only ones exercising here in the square every morning, and we are still wearing clothes worth tens of thousands of gold soul coins. It feels so luxurious."

........................

Xingyue covered her mouth and chuckled, then made the same move, and responded: "If I have the qualifications for junior high school, I won't be 15 years old and only 31. I have been promoted two levels in the past nine months."

Mentioning this, Milo was also a little happy and said in a cheerful mood.

"I have also been promoted to two levels. Now, in addition to training, I only need to meditate, eat, and sleep. I save time on theory classes, and my practice is indeed much faster."

When they were in junior college, she and Xin Haili had theory classes in the morning and afternoon, and they had more classes throughout the day.

There is no time for training. When I was in the intermediate academy, I added some running, actual combat, and basic training in the afternoon...

But that is obviously not enough.

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The seven people were dressed neatly and encouraged each other, Xin Haili said softly.

"come on!"

After saying that, everyone ran neatly into the distance facing the morning sun. At that time, the bell of morning classes came from the distance.

With the Golden Crow at the head, shining on the square of Kamikaze Academy, seven people were undergoing arduous training, and the scorching sun seemed to make people peel off a layer of skin.

After running around and around, sweat has already flowed down my cheeks, but even though she is lively and cute like Xin Haili.

He did not complain, and continued to exercise his physical fitness with a solemn expression.

Sweat had soaked her clothes, but her eyes were firm and she persisted in completing today's morning class, unwilling to drag the team back. The seven people stepped forward together, but it sounded like a strange music playing from a distance.

With each step, you can hear the knocking sound on the ground. It is the combination of the heavy body and the ground. With the help of the ground, the feet that are raised again move forward.

........................

An hour later.

The bell rang again. Seeing that the time was almost up, Zhang Xuanwu took the lead and slowed down, and then said breathlessly.

"Okay, let's stop."

Xin Haili fell next to Milo, panting heavily, her whole body trembling slightly.

Xingyue's long, silky hair had become disheveled, dripping with sweat, and her red lips were twitching.

After taking a break, Xin Haili, whose face was red and sweating like rain, said with a tired look.

"Milo, help me."

Zhang Xuanwu supported Tang Shanmo and Feng Xiaotian, their bodies leaning on each other. At this time, his vision was also hazy, but there was still something in his consciousness.

........................

He stood up and began to take off his weight-bearing clothing. The weights of the seven people's weight-bearing clothing were different, which was why they could maintain the same rhythm.

Xingyue and Xin Haili had a natural disadvantage in this regard. Hearing Haili's call, Milo quickly took off his equipment and then helped Xin Haili.

Although Zhang Xuanwu had experienced a lot, he had to bear a lot of weight. At this time, he was not much better than them. He barely took off his equipment and was already exhausted.

Ye Chuxuan took off his equipment and staggered forward to help. Xingyue's face was rosy, her eyes stared at it, and she smiled happily, then lowered her head and chuckled.

"Thank you!"

........................

Ye Chuxuan scratched his head. As a transparent person in the team, he was able to get Xingyue's care. Now that he still had more strength, it was natural for him to reach out.

Although there was no need to support others, Zhang Xuanwu's steps were completely staggering at this time.

After everyone had finished dealing with it, Zhang Xuanwu put away the heavy-bearing clothes on the ground. He looked tired and weakly ordered: "Let's go, wash up first, and then eat."

........................

During the first training, Zhang Xuanwu was keenly aware of the problem of washing up after every day's exercise. The girls had gone through high-intensity exercise and no longer had the energy to prepare hot water.

So Zhang Xuanwu communicated with Liu Qinghai and asked the academy to take charge of this aspect. Finally, Zhang Xuanwu paid the gold soul coin.

The college has specially arranged female personnel to provide logistical support, and the weight-bearing clothing used every day is also specially cleaned by someone.

All problems are usually due to lack of money, if it weren't for the fact that the college is unwilling to increase the amount of food for soul beasts.

Zhang Xuanwu didn't need to go to Sunset Forest by himself. The seven of them supported each other and headed towards the room that had been prepared.

........................

In the bathroom, Zhang Xuanwu soaked in a wooden bucket filled with hot water, and the warm feeling spread into his body from all directions.

The warm comfort almost made him moan, and his whole body relaxed. His legs were sore and his body was slightly limp.

As the body's energy gradually recovered, I suddenly felt a growl in my stomach, as if I had thought about it, and I felt hungry.

After standing up from the water, there were two other smaller buckets placed next to the big wooden bucket, which contained clean water for rinsing his body.

The water was not warm. When Zhang Xuanwu soaked in it, he couldn't help shivering. He suddenly felt refreshed and the soreness in his body gradually disappeared.

He put on clean clothes and left the room feeling comfortable, leaving behind his sweaty weight-bearing clothes.

Zhang Xuanwu paid for it, and someone would clean it. After class in the afternoon, he would naturally find time to come and collect it.

........................

After leaving the room, I found that no one had come out yet and were waiting outside. The boys had separate bathrooms, and the three girls were in a large room.

He stretched his body vigorously, and his bones made a series of crackling sounds, as if his whole body had been stretched. He took two deep breaths of fresh air to replace the stale air in his body.

Not long after, Tangshan Mo, Feng Xiaotian, and Ye Chuxuan appeared one after another. The four teenagers looked at each other and smiled, having already experienced the slowness of girls.

Everyone waited while chatting and laughing.

A quarter of an hour later, the girls' bathroom was opened, and the three girls left the room laughing and playing. When they saw the four of them when they went out, Xin Haili's face was rosy, her little mouth was raised high, and she said dissatisfiedly.

"Xuanwu, my skin is almost tanned, what should I do?"

Zhang Xuanwu looked embarrassed. He looked carefully and found that her skin was still as white as snow. He was convinced and quickly comforted her.

"When Liu Yueyu comes, I'll give you two more treatments. Mother's soul skills will whiten her skin. I guarantee you'll be satisfied."

After hearing this, the three girls stared at him with gleaming eyes, and Milo even blurted out: "Is it true?"

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PS: Kawen, I can’t write a bit, so I’m forcing it!

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