Gained an acupuncture point upgrade system at the beginning

The rest of the people looked at the backs of the two going away, looked at each other, and turned to leave.

The first female student who was known returned to her car and told the entourage who had been waiting in the front row for a day: "From now on, my food will have magic beast ingredients every day."

"Yes"

The female student thought for a while, and then continued: "By the way, check to see if there is a master with the surname Qin who is about my age recently.

The car started slowly and drove away from this place.

A dozen luxury vehicles around also sent out similar orders, and then drove into the distance.

At this time, Qin Chao was following Luo Zhen with an honest look on his face. After all, he saw Luo Zhen wiping his butt on the screen just now - he missed a hand.

I guess I can lift that stone pier, but it's not the same as moving it and running at a speed of hundreds of kilometers per hour.

Qin Chao obediently followed Luo Zhen to the gate of a courtyard.

I really didn't expect that there was such a unique small courtyard in the base. Thinking about the accommodation area in the rental house model, the gap is really big.

Luo Zhen asked Qin Chao to wait outside and went in by himself.

Luo Zhen lives in the front of the three courtyards, a small garden in the middle, and Peng Chengyun's own residence in the back.Peng Chengyun was standing in the open space of the yard with his eyes closed, wearing a white practice uniform.

"master"

"Talk" Peng Chengyun continued to maintain his posture without opening his eyes.

"The aptitudes of the others are normal. Only Qin Chao persisted for more than ten minutes after learning the first movement. I think he should still have some strength. And he didn't feel the feeling of an evolutionary in him."

"Oh?" Peng Chengyun opened his eyes. "Maybe his aura is rather cryptic. The personal terminal of the military department is not messing around. Don't worry about other things. As long as he can practice well, he will teach him the follow-up exercises. After all, it was Su Ling who spent a lot of effort. Send it over, take care of it if you can."

"Yes"

After a while, Luo Zhen came out and brought Qin Chao to a small training ground.

"You don't need to practice with those students in front of you in the future."

Qin Chao was taken aback.

Luo Zhen took out a book from his pocket and handed it to Qin Chao.

Before he understood what was going on, Luo Zhen continued to say: "I see that your body has been strengthened to a certain extent. Although you don't need to practice step by step from the beginning, I still hope that you can put this book into practice. After all, you should not have undergone systematic training, which will definitely help you a lot.”

Luo Zhen remembered the identity of the evolutionary in front of him again, and swallowed back what he wanted to say, for fear of dampening Qin Chao's enthusiasm.

"After you have thoroughly studied the things in this book, come to me again!"

It is easy for a strength-type evolutionary to finish training, but it is difficult to get through to the next step.

After all, it is not a road.

After Luo Zhen finished speaking, he turned around and left. Qin Chao looked at the cover of the book "Body Refining Jue", and heard a voice before it was opened.

"Just read it yourself. If you start the next step without practicing the previous one, it will only damage your body. Remember to return it to me after reading it."

Qin Chao looked at the man and finally walked away, "It's really delaying things. If you talk so much, if you can't beat you, you would have been thrown out."

The book covers less than ten pages in total.

I opened it and read it, and it was indeed only nine pages.Excluding the seven pages on the cover, each page has a picture marked with human body movements, and there are notes beside it, but the positions of the marks are different.The first page should be the first movement you learn today.

Then there is the second one. On the basis of the first leg, the movement of the crotch is added, but the position of the feet is changed.

The third is the waist, the fourth is the arms, and the next are the shoulders, knees and neck.

Qin Chao first did all the actions one by one according to the picture.

Yes, if the movement is adjusted correctly, the pressure on the position where the force is exerted will be multiplied many times in an instant.Especially the more difficult it is, especially the neck at the end.

Don't you want to make your neck thicker?

Forget about a man, a woman whose neck is as thick as her head is scary to think about.

Qin Chao thought of those fair and fair ladies who were together today...

Shaking his head made himself sick.

Senior Brother Luo must have practiced before, and he didn't see anything unusual.

let's start!

Qin Chao adjusted his first movement according to the cheat book again, pressing left and right for a few minutes, and the moment he set it up, the muscles in his legs began to twitch and exert force, which was so sour.

However, with my own physical strength, I can last for a while, and I feel boring after persisting for 2 minutes, so I started to perform the second movement.

This time the difficulty came up, and it took more than ten minutes to set it up completely.The entire leg and buttocks began to exert strength.

After getting used to it, half an hour passed.

I wanted to continue to practice the next move, but it was already dark. Is there any light in this small training ground?

It just so happened that I was a little hungry at the moment, so I went out to find some food first.

Qin Chao looked around, but there was no one there.

"Life is really lonely like snow!"

I put the book away and went out to find a place to eat.

The small training ground is between the yard and the dormitory area. Qin Chao passed by the dormitory area, but he didn’t see the lights on in that room. Sure enough, those young ladies and masters would not live in such a simple place, and the things they brought were all in vain. .

The small door on the high wall was ajar, and it looked like it wouldn't be locked normally, so why don't you add a lock at your own expense?

Just now, Senior Brother Luo treated him very well.

That's fine, let's do it.

I found a place to eat something, who knew that the money from Base 203 could not be used, nor could I receive contribution points.The shopkeeper looked at the personal terminal in Qin Chao's hand and didn't dare to ask for money. Qin Chao was embarrassed and asked. If he wanted to exchange the contribution value into cash, he would normally need to go to a special official institution.

Some people in the store didn't expect that an evolutionary would not even know this, and they almost suspected that Qin Chao was a fake.

Qin Chao is also very helpless!The memory I got from this body is only a general idea, I really don’t remember such details, if I remember everything in detail, I have two memories in one brain, I guess I’m already schizophrenic now.

But it's so late, I guess the official organization has already closed get off work, the military department is not closed, but the distance seems to be too far from the map.

Fortunately, the store saw Qin Chao's embarrassment.

"The exchange center must be closed now. There is a black market in this location in the west of the city. There must be places where you can exchange."

The shopkeeper clicked on a location on Qin Chao's personal terminal.

Qin Chao took a look, and found that it was even more remote than his training place, and it really was a black market.

I thanked the shopkeeper and was about to get up and leave.

At this time, another rich middle-aged man came out of the store, walked towards Qin Chao, clasped his hands and asked:

"Your Majesty, Zhang Fan is the owner of this store. It seems that you are new to base 106. I don't know your surname?"

Qin Chao had just had a meal for nothing, and the boss was very respectful when he came out, and he quickly returned the courtesy.

"Miangui's surname is Qin and his name is Chao."

"It turned out to be Mr. Qin, see Mr. Qin has not joined the mercenary team yet!"