Urban Miracle Doctor: Posted after being rescued by a beautiful president

"it is good!"

"Thank you, Instructor!"

After Hei Xiong and the others heard it, they immediately became excited.

The liquid medicine that Ning Fan took out just now is enough to make them have such changes, so how can the body training exercises that Ning Fan took out be simple?

a time.

Everyone is looking forward to it.

Subsequently.

Ning Fan left the training base and returned to the room assigned to him by the war zone.

Soon.

Under the leadership of Xiao Zhentian, Chu Zhanchen came to Ning Fan's room. He smiled and said, "Instructor Ning, I will leave the Eagle Special Team to you."

"After the matter is over, the Northwest Theater will never treat you badly."

He was also relaxed in front of Ning Fan, and he didn't put on airs that he was the commander in chief of the war zone.

"Do not worry."

Ning Fan replied: "Since I agreed to come to be this instructor, I will do my best to do it well, so that they can reach a level of transformation in a short period of time."

Chu Zhanchen laughed and said, "Hahaha, that's good."

……

After Chu Zhanchen and the two left.

Ning Fan sat cross-legged on the ground, practicing cultivation. At the same time, there were some medicinal materials in front of him, basically all of which he asked Xiao Zhentian to find during the day.

There are quite a few medicinal herbs that still have a lot of aura, and most of them were boiled by Ning Fan into the body building liquid that the black bears drank into their stomachs. As for the better medicinal ingredients, he kept them.

Ning Fan didn't want to possess these medicinal materials privately, that's because the bodies of Black Bear and others couldn't bear the impact of these medicinal materials at all. Will explode and die.

Ning Fan intends to refine these medicinal materials into elixirs, let the black bears get used to the body-building liquid first, and then let them take these elixirs when their bodies are able to drink the body-building liquid without any reaction .

In this case, the best effect can be brought.

but.

Now Black Bear and the others can't take these pills for the time being, but he can. Thinking of this, a touch of spiritual fire directly appeared in Ning Fan's palm.

Soon!

It is to mobilize the mind to carry out alchemy. Although he does not have a cauldron by his side now, the body building pill he wants to refine now is not very difficult.

soon.

Under the burning of the spirit fire, the medicinal materials gradually melted into juice, and the medicinal fragrance began to permeate the whole room.

After half an hour.

Ning Fan manipulated those juices to congeal alchemy. He has been refining alchemy more frequently recently, so he is very handy now.

In just another hour, Ning Fan completed the final step of refining the Body Building Pill, and saw six or seven round pills in his palm.

Ning Fan didn't stop, and continued to refine the remaining medicinal materials into elixirs over and over again.

One hundred!

After spending the whole night, Ning Fan's body was filled with Body Building Pills, and the sea-like medicinal fragrance almost drowned Ning Fan's whole body.

"There are seventy people in the special team."

Ning Fan whispered softly: "If each person takes one, I can absorb thirty, which is not bad."

These thirty body building pills are considered as the benefits of coming here to be an instructor.

"Its daybreak."

Sensing the sunlight coming in from outside, Ning Fan tidied up a bit, and then directly put the one hundred body building pills into the ring.

immediately.

He searched for body training exercises for Hei Xiong and others in the nine-story glazed pagoda, and finally selected a body training exercise called "Vajra Technique".

This exercise can make the body comparable to King Kong in the end. Not only will it have a strong defense, but at the same time, the strength will be greatly improved. The reason for choosing this exercise is also because it is relatively easy to practice, and it is just suitable for black bears, etc. people.

After making up your mind.

Ning Fan got up and left the room, went to the training base, and soon, looking around, he saw the black bear and others standing in line.

Last night, all of them, except Bai Yuhan, drank the body building liquid brewed by Ning Fan, which improved the internal organs and meridians in the body.

Today, they basically all feel the changes in themselves.

Not only have their bodies become lighter, but their hands have also become stronger. Most importantly, their mental heads are also much stronger than before.

This made everyone look forward to what kind of training Ning Fan would bring them today. At this moment, everyone's trust in Ning Fan rose unconsciously.

They even felt that under the leadership of Ning Fan, their Northwest theater might really win the first place this time.

Bai Yuhan was the only one standing on the left, looking at Ning Fan with regret in his heart.

After she returned to her room last night, she couldn't sleep after tossing and turning, all regretting why she was so impulsive?

it's good now.

As a result, I didn't keep up with the black bears at the beginning. In the future, I will definitely be farther and farther away from them.

This made Bai Yuhan start to have depression in his heart.

And soon.

Ning Fan stood in front of them.

"Good morning instructor!"

Led by Hei Xiong, everyone shouted in unison.

Ning Fan hummed, and then said bluntly: "Last night, I let you drink the body building liquid, and your body has greatly improved."

"So, today I'm going to teach you a fitness exercise that suits your body."

The members of the special warfare team were all excited and looked at Ning Fan eagerly.

soon.

Ning Fan didn't waste any time, and directly taught the Vajra Technique to these people in front of him. After a while, a strange scene appeared on the training base.

Ning Fan continued to walk around, stretching and turning the bodies of Black Bear and others.

These postures looked very strange, but Hei Xiong and the others did not say a word, and obeyed with confidence.

Simultaneously.

They also discovered that it is easy for them to do this kind of movement on weekdays, but now under the guidance of Ning Fan, they are struggling?

There are many people who are almost unable to bear it, and their faces are a little distorted.

Just for a moment.

The clothes on Hei Xiong and the others were wet, as if they had been drenched by rain, which made Hei Xiong and the others call it unbelievable.

but.

gradually.

According to the transformation of the Vajra Technique, there will be warm currents flowing in their meridians, as if nourishing the body, making every part of their body stronger.

With this discovery, Black Bear's training became even harder.

At this time, Ning Fan came to Bai Yuhan, looked at her who was also practicing, and frowned: "Stop."

"You don't practice anymore."