Douluo: Wuhun is actually myself

"what?"

Cao Kun was stunned for a moment.

"How do you know this stuff?"

Liu Erlong thought Cao Kun didn't hear clearly and asked again.

"If you build a strength room according to your idea just now, it will be very useful for the great soul masters and soul masters in the academy!"

"This is much better than ordinary weight training!"

Although Liu Erlong was a little reckless, he was not stupid. Cao Kun spoke so thoroughly, and she understood all the gestures Cao Kun made when explaining.

These training facilities may be of no use to high-level soul masters like her, but they are useful to other great soul masters, soul masters, and even some soul sects.

While Liu Erlong was questioning him again, Cao Kun had already made up his words.

"I read these things in a book, and they also contain some of my understanding."

"What's your own understanding?" Liu Erlong asked.

"Well, my physical fitness is so strong. Although it is due to my martial arts, some of it is due to my own training."

That's right, [-]% of it is the reason for martial arts and [-]% is the result of training.

It's not that Cao Kun doesn't work hard, it's that his martial spirit is too abnormal!

"Then those postures just now and the weight room you mentioned are also your own understanding?"

Liu Erlong asked in a surprised tone.

Although he really wanted to pretend, Cao Kun still said honestly:

"Some of the postures are from that book, and some are made by me based on the knowledge in the book."

"The idea of ​​a weight room is completely recorded in the book, and I have never seen it on the mainland."

Cao Kun has great control over his body. When exercising, he can feel how to exercise to best temper his body, so he also made some exercise postures.

"What about the book?"

Liu Erlong finally asked the question that troubled Cao Kun the most.

However, Cao Kun still said calmly:

"I don't know, I saw that book in the library."

"I originally wanted to buy it, but I didn't have the money at that time. When I had the money and wanted to buy it, it was bought by someone else."

Hearing this, Liu Erlong frowned, and then asked with some pity:

"Have you seen this book anywhere else?"

"No."

Cao Kun shook his head.

"Then do you still remember the general contents, especially the equipment in the weight room!?"

Cao Kun nodded hesitantly.

"Then what are you waiting for? Write it down quickly!"

Things turned around, and a smile appeared on Liu Erlong's face. She walked forward and patted Cao Kun on the shoulder.

"No, Sister Erlong."

"You just believe that. You have to know that although those body-tempering postures are correct, I have not tested the things in the strength room."

"What if we build the weight room later and it doesn't have as much effect?"

Cao Kun poured cold water on the side, there is no book, if he has to write it, shouldn't he just compile it now?

The [-]-word thesis at university in his previous life had driven him to death, but now he was compiling a book!

Are there any pictures of the equipment?

How can he draw?

"What's going on with you? Isn't it because you were so excited about what you just said there?"

"Say these words now!"

"I don't care, you have to write out what you just said."

Liu Erlong patted Cao Kun and said.

She could tell from Cao Kun's tone just now that this guy just didn't want to write.

Seeing that Cao Kun was still hesitating, Liu Erlong smiled and said:

"If you write it down, I'll give you some rewards!"

"What reward?"

Cao Kun asked immediately.

"You should write it down first and then talk about it!"

Liu Erlong didn't answer and said with a smile.

"Yes, but it will take a few days. I have to carefully recall the contents of the book."

Cao Kun thought for a while, gritted his teeth and agreed.

He was doing this for the sake of other soul masters and was not interested in Liu Erlong's reward.

"Haha, okay, let's go run the mountains now."

Liu Erlong laughed twice, then kicked the basket on the ground towards Cao Kun.

Cao Kun just threw it to the ground when he was explaining.

"Are you still running?"

Cao Kun said with a grimace.

"Of course, this is your training."

"And you have advanced to more than a dozen levels in less than a week. Now is the time to consolidate and feel the power of your own improvement!"

"This way we can make full use of every ounce of strength in battle!"

Liu Erlong said seriously.

"Also, I don't know how strong it is now, so you can weigh the weight yourself."

"Remember, you are exercising now only for yourself."

"Well, I won't cheat on you."

Cao Kun nodded, naturally understanding this truth.

Either you don’t practice, or you have to practice to the point, otherwise the time will be wasted!

Cao Kun estimated the weight and loaded more than a dozen iron blocks into the specially-made backpack. Adding the [-]-jin sandbags on the limbs, the load should be [-] kilograms.

It's not that he can't hold it, after all, he has to run with a heavy load next. Using all his strength to carry the heavy weight will not have the training effect at all, but will be harmful to the body.

However, during the process of bagging just now, he also tested his current strength, which should be more than [-] kilograms.

It can be regarded as one-tenth of the value of being able to pick up the Poseidon Trident.

"Remember to come back here after running!"

Liu Erlong looked at Cao Kun who ran out of the door and shouted.

Cao Kun didn't answer her, but raised his hand and shook it to show that he understood.

After Cao Kun's back disappeared, Liu Erlong also left the indoor battlefield. She was going to prepare the things she would need for practice later.

"Did you really read what you just said in a book?"

Gu Yuena asked while running up the mountain.

"Ah."

Cao Kun nodded.

Gu Yuena didn't speak. She thought in the sea of ​​consciousness for a while and then closed her eyes to recover.

Cao Kun didn't care about him. Running up the mountain with seven thousand kilograms of stuff on his back was still a bit difficult for him now.

……

"boom!"

That night, Cao Kun ran back indoors to face the battlefield and put the backpack on his back on the ground.

In an instant, there was a loud noise on the battlefield, causing Liu Erlong to roar:

"Lighten up!"

"I'm scared!"

Cao Kun ignored her and sat down on the ground.

He originally thought it would be just a little difficult, but he didn't expect it to be very difficult!

Why is the mountain behind this place so big!

Isn’t it said that every inch of land in Tiandou City is precious? How come there is such a huge mountain!

Why is the Blue Lightning Tyrant Dragon Sect so arrogant!

In the afternoon, he couldn't hold on any longer. Fortunately, the water and fire dragon balls in the small cave were under the action of the water and fire Tai Chi diagram. Whenever Cao Kun reached his limit, an integrated energy would flow into Cao Kun's body. .

This allowed him to persevere, and this energy would also strengthen his body. Although it was not much each time, it was a large amount!

And in the process of running the mountain, he also gained some understanding of his current strength.

It can only be said that Liu Erlong's training is indeed useful.

"Are you lazy? Why aren't your clothes wet at all?"

Liu Erlong came out of the room filled with sandbags and iron blocks and looked at Cao Kun, whose hair was soaked with sweat.

"This outfit of mine is a treasure."

Cao Kun explained briefly, and then changed his clothes to a different style.

"It's so amazing, is there anything else!"

Liu Erlong looked at Cao Kun with magical eyes. She really liked this dress!

"No more, this is the only thing in the world."

Cao Kun stood up and smiled.

"Forget it, let's go in and continue practicing!"

"call-"

Cao Kun exhaled a breath and followed in.

Entering the room, I found that the sandbags and iron blocks that had been randomly piled up had been moved to the corner. There was a steaming stove in the middle, and there were some medicinal materials in it.

It seems that the next step is to take a medicated bath.

Cao Kun breathed a sigh of relief and thought he would do something else.

Before Liu Erlong could say anything, he jumped into the stove, and the clothes on his body disappeared as soon as he thought about it.

"For soul power cultivation, these medicinal materials are not cheap, so absorb them well!"

Liu Erlong reminded.

Liu Erlong thought it was not cheap, but it seemed that it was really not cheap.

Cao Kun thought, turning the water and fire Tai Chi diagram in his dantian to speed up the absorption of medicinal power.

Now his cultivation method is no longer simple meditation.

Time passed, two hours later.

Cao Kun opened his eyes in the stove with a smile on his face.

He is now level 38!