After handing over the system, the state forced me to study

After all, the system released this task to make Lu Xingyao pay attention to the balance between work and rest, and not to ignore his body for the sake of learning. This is not what the system expects to see.

Lu Xingyao knew it in his heart, but he didn't admit it verbally.

In order to prepare for the school sports meeting, in physical education class, Lu Xingyao changed his usual style of returning to the classroom as soon as he was dismissed, and walked straight to the high jump field.

Li Jiahao did not follow, he still has long jump and 800 meters to practice.

Lu Xingyao was full of confidence, 1.2 meters, not too high, he passed it easily before, but the first trial jump in a long time hit his heart.

With a "bang", Lu Xingyao fell on the sponge cushion while being stuck on the railing.

Hearing the laughter of the physical education teacher Fang Yecheng not far away, Lu Xingyao shut himself up.

He is obviously good at high jump, how could this happen?

"The system, it's all your fault."

System: "?" What the hell?

"Is there something wrong with you, why blame me? For no reason." The system said it was speechless.

Lu Xingyao remained silent, picked up the pole and prepared to continue jumping.

He couldn't believe it when he adjusted the pole to one meter, and he couldn't jump this time.

"Who taught you to dance like this? I remember that I didn't teach you like this when I was in class." Fang Yecheng, who had been watching the play for a long time, came over.

Lu Xingyao stopped his footsteps about to sprint again, not daring to make a sound.

Well, he admitted that he likes Guowei because Guowei has been a smart kid since he was a child, which can be seen from the fact that the dragon sucks water.

Lu Xingyao's silence seemed to Fang Yecheng. Although the student was not very good at high jump and his skills were not good, his attitude was not bad.

That being the case, let him tell this student mercifully.

"First of all, high jump has several high jump postures such as leaping, prone and back jumping. This is what you need to know, but at present, the back jumping high jump is mainly used..."

Fang Yecheng first explained several high jump postures, as well as the postures, pros and cons of these high jump postures.

"Then I will recite the whole thing." Hearing Fang Yecheng's words, Lu Xingyao immediately made a decision.

Fang Yecheng was silent for a while, "The back jump requires high technique, and it needs to adopt a specific arc approach. After taking off on one leg, turn your body back to the bar... The complete technical system of the back jump includes approach, take-off , pass the pole and land the four main steps..."

After explaining the back-and-forward technique, Fang Yecheng said again: "Now you still want to use the back-and-forth?"

"Well... why not?" Lu Xingyao smiled slightly.

Fang Yecheng, a surfing expert: I'm so sorry, I thought of a certain actress.

"Teacher, no, teach me." Lu Xingyao's attitude changed quickly, and the smell of dog legs in his voice was almost the same as that of Lu Xinyue.

Fang Yecheng lowered his eyes slightly, and looked down at Lu Xingyao, "If you want me to teach, you have to endure hardship first, and if you are asked to practice, you have to practice."

Feeling the pressure from the height difference, Lu Xingyao didn't dare to be skinny anymore, pretending to be cute and said: "Good teacher, I will definitely work hard, everything is for you."

"Okay, let's start now." Fang Yecheng nodded.

Anyway, he is a physical education teacher, and there are not many physical education classes in school. Each class has one class a week, and he teaches six classes. He is usually too busy to die.

He might as well find some work for himself.

"Start from the running-up posture, and the step point of the back jumping style adopts an arc approach. Straight line plus arc, the front part of the run-up starts in a straight line, and the back part of the arc run...Look, the best turning point of the school's high jump is at this."

Fang Yecheng walked to a position, and Lu Xingyao followed.

There's nothing special about this place.

Fang Yecheng obviously didn't understand his doubts, patted him on the shoulder, said "you have a try", then walked aside and raised his hands to watch.

Before Lu Xingyao could say "oh", he swallowed it when he saw that he was far away.

All right, just try it.

I believe that through Teacher Fang's teaching, he, Lu Xingyao, will be able to return to the throne of the little prince of high jump.

Adding straight lines and arcs, stepping on the places designated by Fang Yecheng to turn, these were memorized by Lu Xingyao in his mind and applied in practice.

The originally set height was one meter, but Lu Xingyao passed it easily.

Fang Yecheng walked over clapping, "Yes, it seems that you have learned it."

It is really rewarding to teach this kind of students who are quick-witted, practical and fast.

For a moment, Fang Yecheng's eyes lit up when he saw Lu Xingyao.

Lu Xingyao walked over dejectedly. Hearing Fang Yecheng's praise, he didn't feel happy in his heart. What should be depressed is still depressed, but why is the teacher Fang's eyes so frightening.

"I didn't jump well, I just stepped over it, and I couldn't get over it."

"No, you're doing very well." Fang Yecheng patted him on the shoulder, "You're just learning how to run, you have to take it step by step, you can't say you can learn everything at once, right?"

"That's right, I haven't turned the corner." Lu Xingyao patted his head, oh, I'm so stupid.

"Okay, let's continue, there is still a little problem with your run-up..."