Xinpingsen has watched One Piece and likes Zefa quite a lot, and also recognizes that he is a very responsible teacher.

In addition to being strict and responsible in teaching, Zefa is also very protective.

Xinpingxian was very satisfied with this.

However, Zefa is not yet an instructor, he just likes to come over and teach new recruits.

The instructors also liked Zefa very much and expressed their support for Zefa's actions.

Xinpingxian said to Zefa, "Teacher Zefa, please take good care of me in the future."

Zefa said, "Little guy, let's train together. Garp handed you over to me, so I can teach you whatever I have. As long as you want to learn, I will have no reservations about you."

Xinpingxian said, "Thank you, teacher!"

Zefa waved his hand and said, "Little guy, you don't need to thank me. I will also participate in training with you." "My current strength is still far from the strong. Little guy, you will know the world after you go to sea." How big.”, “Let’s do it together, little guy.”

In the following days, Zefa will first exercise Xinpingxian's physical strength. According to Zefa's philosophy, a strong body is the foundation of a strong man, and Xinpingxian also agrees.

Zefa tested Xinpingxian's strength. He had a strong physique, strong toughness and patience, but lacked flexibility, strength, and reflexes.Overall, he is a genius with great potential.

A genius with such a physique wouldn't even be worthy of the term "taijutsu" if he didn't practice taijutsu.So Zefa developed a new recruit training that was dozens of times more intense for Xinpingxian. He also made several hundred kilograms of auxiliary metal binding training suits specifically for Xinpingxian. He wore them during training. If they were worn by ordinary soldiers, He probably couldn't even move his legs.

Xinpingxian trained with Zefa at five in the morning and studied theoretical knowledge in the afternoon. Sometimes he also studied military theory. It seemed that he wanted to give Xinpingxian comprehensive teaching.

Xinpingxian did not refuse, and at the same time he did not comment on the content of the study, not because military theory knowledge was too difficult, but to save trouble.For those who practice Taoism, it is better to avoid unnecessary troubles.

Three months later, Xinpingxian's physical training has reached the goal. He is now training in a training suit, and his performance is no different from his usual performance. This shows that Xinpingxian has fully adapted to such high-intensity training.

Now that your physical fitness has met the requirements, in addition to daily physical training, you need to arrange new projects.

On this day, Zefa brought Xinpingxian to the training ground and said to Xinpingxian, "Little guy, your physical fitness has reached the requirements. Now I will teach you the six moves of the navy. After you can become proficient in the six moves, you can Try to inspire domineering."

Zefa then explained the Sixth Form of the Navy in detail.

The six moves of the Navy include the Shaver, Iron Block, Paper Drawing, Moon Step, Lan Kick, and Finger Spear moves.If you practice the Sixth Form of the Navy to the extreme, your gifted physique will still have the opportunity to realize the return of life. Of course, the form of return of life can be varied, but the essence is that you can perfectly control your body, and your body's ability to recover will also be greatly improved. Improve etc.

Shave: One of the "Six Styles" refers to the human body stepping on the ground at high speed dozens of times in a flash (0.36 seconds) to generate explosive reaction force to move at high speed. From the enemy's eyes, it almost looks like it disappears. generally.

Iron Block: One of the "Six Forms" defense technique, it instills strength into the body that has been rigorously trained, giving it the hardness of iron.Not even bullets or swords can break it.The only drawback is that you cannot move freely when using iron blocks. The principle is to speed up blood flow and speed up muscle movement.

Paper Painting: One of the "Six Postures" defensive techniques, you can release your whole body strength and use the changes in airflow caused by the opponent's movements to make your body as light and thin as paper. You can control your body easily and respond to attacks directed at you. They can all dodge at the last moment.

Moon Step: One of the "six postures", the application technique of "shaving".It is similar to Wudang Qinggong "Ladder Cloud Zong".Use strong foot power to step on the air to generate strong air-holding force. You can walk in the air like stepping on stairs, but you cannot stay in the air for too long.As long as you use this high-altitude movement technique, you can attack from the enemy's blind spot in the air.

Arashi Kick: One of the "Six Styles" foot skills, instead of inflicting damage by kicking the enemy, it uses ultra-high-speed and powerful kicks to roll up a vacuum to create a slashing attack on the opponent, which can easily split the target in half.

Finger Gun: One of the "Six Styles", a technique that is said to have the power of a bullet fired from a gun. Concentrate all the strength of the whole body on the index finger, and use the hardened finger to fire a blow with lightning. The fingertip has the attack power of a bullet and can easily penetrate it. human body.

In Navy Six Styles, we learn all the basics and principles, and we advocate flexible use to increase the diversity of techniques.At the same time, strong men in the navy have their own methods of use and different understandings. Often what they realize by themselves is the most suitable for them.

After Zefa explained the Sixth Form of the Navy, he then said to Xinping Sen, "If you want to get started with the Sixth Form of the Navy, the most important thing is to increase your control over your body, and at the same time, practice the skills into the instinct of the body. As long as the body can keep up with the skills, By using it, you can quickly master the Sixth Naval Style."

"Today I will teach you one of the six naval postures, shaving. We can first practice the reaction speed of our feet. First, we should step on the real object or the air quickly and many times, so as to apply pressure on the air, so as to achieve the maximum force. break out.".

"During this period, you should first practice explosive power and learn to control every muscle of your feet to control the speed of your feet. Only if you are fast enough can you explode with more power, so the prerequisite is to have an extremely strong physique."

"Okay, the principles are almost explained. Let's start training. If you have any questions, you can write them down first and tell me before training tomorrow. I will try my best to answer them for you before training." After Zefa finished speaking, he left directly. , and casually informed the instructor at the school to pay attention to Xin Pingxian.

After listening to Zefa's detailed description of the Six Naval Styles, Xinpingxian already understood the principles of the practice.In fact, there are two sentences: body is the foundation and speed is the truth.

No matter what you say, you need to be realistic and try it first before speaking.

In the following time, Xinpingxian will continue to kick his legs, and then intermittently feel his body, feel the tendons and muscles of the body. This should make more reasonable use of time and master the rhythm of training. At the same time, Xinpingxian I didn’t give up on physical training either.

Moreover, with Xinpingxian's physical training, the speed of spiritual energy absorbed in the cultivation of Xian Dao's mind has also accelerated a lot. Even without the blessing of the spiritual spring, there will not be much difference.Xinpingxian did not give up practicing immortal magic even during the physical training stage. The dual cultivation of magic and body has always been the path he persisted in.Xinpingxian also firmly believes that although this road is difficult, he thinks it is a road that can go further.

Three weeks later, Xinpingxian was finally able to initially control his foot muscles. At the same time, through high-intensity training, he could occasionally reach a shaved state.Don't think that you have learned this skill just because you have reached the shaved state. In fact, when the body is in the shaved state, because the feet are a force generating point, the body will fly out in the direction of this force.

When Xinpingsen succeeded for the first time, after shaving, his body flew out with an irregular support and directly pressed against the wall. Then Xinpingsen decided to train 300 meters away from the wall in the future.

Therefore, if you want to master shaving, you need to be in a shaving state and control your body at the same time. Only when you can shave where you want without wasting any effort can you prove that you have completely mastered shaving. Otherwise, it is just It's just an ant with a bit more explosive power on its feet.

Zefa may have been on a mission during this period, and he came once in the second week.Then he checked the progress of Xinpingxian's training and found that the little guy was almost ready, and then sighed at Xinpingxian's strong physique.After giving some advice to Immortal Xinping, she was summoned away by a phone call.

Xinpingxian can also practice cultivation himself. Anyway, he knows the principles and the methods of cultivation, which is completely true.Didn't you teach it?I have forgotten that my father is a Garp. I can just pick up the wool as hard as I can. Is it the Warring States period?Or choose the Warring States Period, or choose the Warring States Period!

After more than a month of practice, Xinpingxian finally mastered shaving. It was really not easy. How do you feel about this month?It is the proficiency of being thrown countless times and being thrown out hard.And during this period, I really had to stay in Warring States once, and I asked him hard. If Warring States didn't have a mission the next day, don't even think about running away.He can teach knowledge and can also be a sparring partner. How can there be such a suitable free sparring partner?

After mastering the shave, Xinpingsen planned to learn the moon step. Why, because it can fly.Flying is basically everyone’s dream.Another reason is that mastering shaving is equivalent to mastering the force control of the feet. It just so happens that Yuebu also uses footsteps to generate force. It just requires high-frequency stepping on the air to generate reaction force to lift off. .

However, the Moon Step also places higher demands on the body, because the frequency needs to be considered, the body's toughness needs to be depleted, and the requirements for the roots and tendons are very high.

In this case, Xinpingxian will strengthen his physical training and start the muscle-tempering stage at the same time, because this period of training has completed the tempering of the skin. Of course, it is not the final result, but the foundation for the current stage is enough. Continuing to practice would be a bit of a waste.

Then start practicing your muscles from now on, and at the same time start to become familiar with the exercises of the Moon Step, and control the frequency of shaving.Practicing the Moon Steps consumes a lot of energy. During this period of time, there are basically big fish and big meat, but Xinpingxian goes to the sea to hunt the prey himself.

Tap the screen to use advanced tools Tip: You can use left and right keyboard keys to browse between chapters.

You'll Also Like