After receiving the certificate, her husband turned out to be an invisible rich man

Bai Shuruo simply said in one breath: "The person tonight is just my ex-boyfriend. He always thought that I married an old man and wanted me to be with him again, but I don't like him a long time ago. I don't have any thoughts about him. !"

After speaking, the corners of his mouth raised, satisfied.

Then, he turned sideways to make way back to the room.

She was about to pass when one of his long legs lay across her face again.

She looked at him puzzled: "Brother Han, is there anything else?"

He has returned to his usual arrogance, and his aura has returned, and he ordered her: "Don't go to bed right away when you are full, go to the gym with me to exercise."

"I... I've never been to a gym, and I don't know how to use any of your equipment."

"I can teach you."

"I'm weak."

"Practice makes you bigger."

Bai Shuruo had no choice but to say, "Then... I'll change into clothes."

……

When Bai Shuruo changed into his sportswear and came over, he saw that Han Yangting was already wearing a vest and sweatpants, and was masturbating.

He is a typical figure who looks thin when he is dressed, and has a fleshy figure when he is undressed. He is tall and handsome holding a dumbbell. The muscles on his body look hard, but not exaggerated. He exudes the smell of male hormones.

She blushed and her heart beat, and she couldn't help but clenched her hands.

"Ruoruo, come here." He greeted her.

She had to walk towards him.

The three walls of the gym are mirrors, which reflect the thin and slender her and the tall and mighty him.

"I'll teach you to warm up first." Han Yangting's body was filled with heat, as if there was an invisible pressure, "You follow me to do these movements."

She nodded involuntarily.

It starts with turning your head, moving your hands, kicking your legs, squatting, and adding some jumping jacks.

Bai Shuruo also practiced these movements with the famous Coach Liu and his wife. Han Yangting performed the same movements very naturally and energetically. She felt like a duckling, clumsy.

After some warm-up exercises, she was out of breath, and wanted to spread out the yoga mat and lie on the ground to brush her phone.

But he was watching, she didn't dare, so she had to bite the bullet and insist.

After a set of warm-up exercises, Han Yangting came over and said, "It seems that you rarely exercise, and many of your movements are not in place. If you do not do the movements in place, it is easy to cause physical injuries. For example, when you squat, your knees are hyperextended. Yes, the knees will hurt in the long run."

Bai Shuruo thought to himself, I don't plan to practice for a long time.

Han Yangting seemed to see that she was thinking the same way, and said: "Once you start exercising, you must persist. Believe me, exercising has many benefits."

Bai Shuruo's heart trembled. Is Han Yangting the upper body of Coach Liu?So long-winded.

"I'll teach you a standard squat first." Han Yangting demonstrated while talking.

Bai Shuruo had no choice but to follow him.

He looked her up and down, and shook his head: "Low a little lower, clamp your butt, imagine there is a stool behind you, and you are sitting on the stool."

If Bai Shu did it, but it wasn't completely right, he held her waist and pushed her back.

"Yes, that's it," he said.

As soon as her body made contact, she felt as if an electric current was passing through her.But he doesn't look like a freelancer, he is really teaching with his heart.

Her comprehension ability is also strong, and she quickly mastered several movements.

After finishing the warm-up exercise, Han Yangting asked her to go for a brisk walk or jog on the treadmill, but she had to persist for at least half an hour.

She could only follow suit.

In the gym, she jogged on the treadmill while he continued to lift weights.

She didn't dare to look at him blatantly, but there were three mirrors in the gym, no matter which side she was facing, she could see him.

With a height of 189, the lifting movements are standard and powerful. When reaching the limit, there will be an explosive sound suddenly, and the masculinity is bursting.

She looked at it and almost stepped on the air. In order to prevent danger, she had to hold the treadmill with both hands.

Finally, after half an hour passed, she turned off the treadmill, only to feel that her legs were weak and she could hardly walk.

"Brother Han, I'm done exercising."

She wanted to go back to her room, but he stopped her again, "You must stretch after exercising."

She complained in her heart, why is it so troublesome?

He demonstrated a few more stretches for her and asked her to follow suit.

If it is not in place, he will assist by the side.

Although she has little strength, her body is very soft, the stretching movements are done with ease, and her posture looks graceful.

It is amazing to say that after stretching, the whole body is very comfortable, even more comfortable than before exercise.

And after exercise, the body will release dopamine, which makes you feel very happy, especially after taking a bath, you can easily fall asleep as soon as you lie on the bed.

……

Sunday.

Bai Shuruo fell asleep again until early in the morning.

After waking up, she didn't want to get up either. After running last night, her legs were very sore today.

Just about to play with her mobile phone for a while, she suddenly remembered that Ali said yesterday that Han Yangting was working very hard, and she had to supervise and coordinate the construction site during the day, so she couldn't sleep peacefully.

She can't make him get up early to make breakfast anymore, she has to do it too.

But it was still a step late, he had already prepared breakfast, a simple banana ham sandwich, fried eggs, and warmed milk.

He was dressed in casual white home clothes with a slightly open neckline, a pair of gold-rimmed glasses, and slightly drooping hair on his forehead. He was handsome and refined.

He called her: "Are you up? Have you washed up? Come over for breakfast when you're done washing up."

Only then did she realize that she was still wearing pink pajamas, so she hurried back to the room to wash up, then changed into a t-shirt and jeans and came out.

He was still waiting for her at the dining table, and seeing her pausing as she walked, he couldn't help asking, "Sore legs?"

She nodded aggrievedly.

But he said indifferently: "It is caused by the accumulation of lactic acid after exercise, which means that you have not exercised for a long time. As long as you keep exercising in the future, this will not happen again."

"..." She was even more aggrieved.

Turning grief and anger into strength, he ate the sandwich, drank all the milk, and ate two more bananas before feeling full.

After she was full, she felt a little guilty again.

She got up so late and had breakfast made by him, so she volunteered: "Brother Han, are you going out today? If not, I'll make lunch."

Han Yangting hesitated for a moment.

Bai Shuruo thought, on the big weekend, he will definitely go on a date with his brother, so he shouldn't be too affectionate.

Han Yangting quickly agreed: "Okay."

Bai Shuruo's heart was inexplicably happy, she didn't know why, it must be because she could pay back the favor.

She decided to make him a chicken soup to mend him.

This time it must be stewed well, only success is allowed, no failure is allowed.

In order not to fail, she first read the guide several times in a certain book, wrote down all the ingredients needed in a notebook, then checked the refrigerator to see which ingredients were missing, and made notes in the notebook.

"Brother Han, I'm going out to buy some ingredients." She told him.

Han Yangting asked: "Do you need me to accompany you?"

"No, I'll just go by myself. You can rest at home." She said confidently, and smiled at him.

She didn't believe it, she couldn't cook a pot of soup by herself!

Han Yangting didn't follow her, but dealt with official business in front of the laptop in the living room.

I originally had to go to the construction site for a meeting today, but now it has been changed to an online meeting.

His wife wanted to cook chicken soup for him, how could he miss it?