Elf: Start with a black seahorse
Chapter 5 7-day training check-in
Zhuo Han, who got up early, had a loving breakfast prepared by his mother at home and then set foot on the road to school. On the way, he also met chubby Zhou Xiaowu. The two of them went to school together. On the way, Zhuo Han kept listening to the fat man talking about the elf eggs of wrist strength. Absorbing nutrient solution.
After a while, they arrived at the school, Rongcheng No. [-] Middle School, Class [-], Grade [-]. Fatty and Zhuo Han sat in their seats, waiting for the teacher to arrive. Zhuo Han looked around. Most of the classmates were listless. Only those who also applied for the exam The students who passed the martial arts exam were chatting with their friends constantly and looked very happy.
Class came, get out of class ended, and school ended. The day passed. According to Fatty’s description, his wrist strength should be hatched soon. He hurried home after school.
As soon as Zhuo Han got home, he put on his sportswear and went to the nearby mountains and forests. The surrounding area was sparsely populated and almost no one wanted to come here, so Zhuo Han only stayed outside.
He took out the Poke Ball from his bag and released Mo Haima. Mo Haima looked around with a confused expression. Zhuo Han said to Mo Haima: "From today on, we will start formal training. First, put aside the skills you know and give them to me." have a look.
Mo Haima spit out bubbles forward, but unfortunately there was only a little bit, obviously he was not proficient in it, and the amount of water gun was also very small.
After looking at Zhuo Han, he had an idea and put Mo Haima by the nearby stream. Did Mo Haima see the stone?
Mo Haima nodded.
Just attack the stone with a water gun. Pay attention to absorbing the water element in the stream, which will greatly reduce your consumption.
After arranging Mo Haima's training, Zhuo Han also started running around the creek. He had not exercised before and was out of breath when running. However, Zhuo Han knew that a qualified trainer not only needs powerful elves, but also the trainer himself. Physical fitness should also keep up.
Soon after finishing the three-kilometer run, Zhuo Han suddenly felt dizzy. He quickly held on to the surrounding trees and took a rest. He looked at Mo Haima not far away, who was constantly sucking the stream water and attacking the rocks with a water gun.
Mo Haima is working so hard as a trainer, how can he lag behind?
After resting for a few minutes, Zhuo Han, who felt about the same, started doing push-ups, one, two, and when he reached ten, he clearly felt that his physical fitness had reached the upper limit, but Zhuo Han still gritted his teeth and persevered.
99, one hundred, finally finished the push-ups, Zhuo Han lay down on the ground, breathing greedily for the air.
Mo Haima also sucked the stream water a little feebly, and the water gun could no longer spray.
Take a rest, Mo Haima. After hearing Zhuo Han's words, Mo Haima stopped training and gasped for air.
When he felt that his body belonged to him again, Zhuo Han gritted his teeth and did sit-ups.
In the distance, Mo Haima saw his trainer still working hard, and immediately drank water from the stream to practice his water gun skills.
99, one hundred, lying on the ground again, the pain mask finally disappeared again. At this time, Zhuo Han was completely lying on the ground unable to get up.
As time passed, Zhuo Han, who was lying on the ground, slowly stood up and did the last 50 squats, one, two, fifty.
As Mo Haima's water gun fired again, today's training finally came to an end.
The breeze blew, and as time passed, Zhuo Han almost recovered.
Finally, on the way back, I kept looking for green caterpillars, because other elves were at risk.
Under Mo Haima's water gun, he finally defeated 5 green caterpillars and completed the first day's check-in task.
Ding!Start issuing check-in rewards on the first day
1000 points, white physique enhancer*1 (for humans), white physique enhancer*1 (for elves), top water energy cubes*7.
Zhuo Han took out the white body enhancer and drank it. He felt his body warm, as if he was repairing his body.
He also fed Mo Haima a white physique enhancer, and then gave him a top-level water energy cube, then put Mo Haima back into the elf ball.
When I returned home, under the stimulation of the medicine, my fatigue disappeared, leaving only hunger.I felt full after eating three bowls of rice while my parents looked surprised.
After eating, Zhuo Han returned to his room early and fell asleep early.
When Zhuo Han woke up early the next morning, he felt that his body was full of energy, his whole body was warm and very comfortable. Once again, he was impressed by the power of the system, so he packed up and got ready to go to school.
I didn't meet Fatty Zhou Xiaowu on the road today, and I didn't know if this guy was late. As soon as Zhuo Han came to class and sat down, he saw Fatty running over in a hurry, with sweat on his forehead. He knew it at a glance. I overslept.
What's going on with Fatty? Why are you late today? Before Zhuo Han could continue to ask, Fatty immediately said excitedly: "Zhuo Han, my wrist strength hatched last night. I'm so excited. He actually inherited the Flame Fist. It's so powerful."
It turns out that the wrist strength was born. It seems that the fat man's wrist strength is really good.
Zhuo Han thought about it for a while and decided on how to develop wrist strength.
Zhuo Han briefly talked to Fatty about the primary training methods, and Fatty said he would train hard.
The one-day class ended soon, and tomorrow was the last day to register. Most of the students were very reluctant, but this had nothing to do with Zhuo Han.
Zhuo Han quickly came to the place yesterday and released Mo Haima. It was the same forest and the same stream. The difference was that Mo Haima looked particularly serious at this moment. Yesterday's white physique enhancer greatly improved Mo Haima's physique. According to From the current situation, it seems that Mo Haima is almost the same as Mo Haima who was born normally outside, or even a little stronger.
Mo Haima continued yesterday's training today. He must practice the water gun and bubbles today.
After arranging Mo Haima's tasks for today, Zhuo Han also started running. Due to his greatly improved physical condition, running today was not as tiring as yesterday. After running four kilometers, he only felt a little tired.
Next, I started doing a three-piece set of sit-ups, push-ups, and squats, one, two...
Two hours later, Zhuo Han also finished training, but he didn't feel tired today. He just felt very satisfied. Yes, satisfied.Zhuo Han came to Mo Haima's side. At this time, Mo Haima took a big sip of the stream water and squirted hard. This time, a visible crack appeared on the stone.
Mo Haima's water gun skill has reached normal level. Next, he will use bubbles, Zhuo Han said excitedly.
As soon as Mo Haima heard that it was his trainer's order, he immediately used bubbles, one, two, and at least a dozen bubbles appeared at once. He clearly felt some power when the bubbles exploded. Bubbles are already qualified.
Well done, Mo Haima. Zhuo Han touched Mo Haima's little head, and Mo Haima also narrowed his eyes in enjoyment.
Today we were still looking for green caterpillars to fight. Since Mo Haima was still healthy today, he took away 10 green caterpillars after a while. On the way, Zhuo Han very cautiously told Mo Haima that creatures like green caterpillars should be among his We bullied him when he was still weak, but if one day he turns into a green-haired dragon, he will bully us.Mo Haima nodded fiercely, indicating that he would fight ten.
The system clocks in, ding, congratulations to the host for completing the clocking in.
Obtain rewards; 1000 points, white physique enhancer*1 (for humans), green physique enhancer*1 (for elves)
Zhuo Han drank the white physique enhancer, let Mo Haima drink the green physique enhancer, then fed Mo Haima an energy cube and put it back into the elf ball.
Zhuo Han's whole body was warm. When he got home, he cooked three bowls of rice, took a warm bath, and went back to his room to rest.
open system panel
Host: Zhuo Han
Height: 1m77
Weight: XNUM X kg
Charm: 7 (a bit handsome)
Physical strength: 5 (weak chicken)
Special abilities (none)
Elf: Mo Haima (weak chicken)
Elf intimacy level 230 (maximum 255)
Elf points: 3015 (refugee)
Looking at this panel, Zhuo Han was a little speechless. He was still a weakling. He was a refugee. In terms of points, Zhuo Han still wanted to save 1 points to buy energy cubes. After a little planning for the future, he fell asleep.
After a while, they arrived at the school, Rongcheng No. [-] Middle School, Class [-], Grade [-]. Fatty and Zhuo Han sat in their seats, waiting for the teacher to arrive. Zhuo Han looked around. Most of the classmates were listless. Only those who also applied for the exam The students who passed the martial arts exam were chatting with their friends constantly and looked very happy.
Class came, get out of class ended, and school ended. The day passed. According to Fatty’s description, his wrist strength should be hatched soon. He hurried home after school.
As soon as Zhuo Han got home, he put on his sportswear and went to the nearby mountains and forests. The surrounding area was sparsely populated and almost no one wanted to come here, so Zhuo Han only stayed outside.
He took out the Poke Ball from his bag and released Mo Haima. Mo Haima looked around with a confused expression. Zhuo Han said to Mo Haima: "From today on, we will start formal training. First, put aside the skills you know and give them to me." have a look.
Mo Haima spit out bubbles forward, but unfortunately there was only a little bit, obviously he was not proficient in it, and the amount of water gun was also very small.
After looking at Zhuo Han, he had an idea and put Mo Haima by the nearby stream. Did Mo Haima see the stone?
Mo Haima nodded.
Just attack the stone with a water gun. Pay attention to absorbing the water element in the stream, which will greatly reduce your consumption.
After arranging Mo Haima's training, Zhuo Han also started running around the creek. He had not exercised before and was out of breath when running. However, Zhuo Han knew that a qualified trainer not only needs powerful elves, but also the trainer himself. Physical fitness should also keep up.
Soon after finishing the three-kilometer run, Zhuo Han suddenly felt dizzy. He quickly held on to the surrounding trees and took a rest. He looked at Mo Haima not far away, who was constantly sucking the stream water and attacking the rocks with a water gun.
Mo Haima is working so hard as a trainer, how can he lag behind?
After resting for a few minutes, Zhuo Han, who felt about the same, started doing push-ups, one, two, and when he reached ten, he clearly felt that his physical fitness had reached the upper limit, but Zhuo Han still gritted his teeth and persevered.
99, one hundred, finally finished the push-ups, Zhuo Han lay down on the ground, breathing greedily for the air.
Mo Haima also sucked the stream water a little feebly, and the water gun could no longer spray.
Take a rest, Mo Haima. After hearing Zhuo Han's words, Mo Haima stopped training and gasped for air.
When he felt that his body belonged to him again, Zhuo Han gritted his teeth and did sit-ups.
In the distance, Mo Haima saw his trainer still working hard, and immediately drank water from the stream to practice his water gun skills.
99, one hundred, lying on the ground again, the pain mask finally disappeared again. At this time, Zhuo Han was completely lying on the ground unable to get up.
As time passed, Zhuo Han, who was lying on the ground, slowly stood up and did the last 50 squats, one, two, fifty.
As Mo Haima's water gun fired again, today's training finally came to an end.
The breeze blew, and as time passed, Zhuo Han almost recovered.
Finally, on the way back, I kept looking for green caterpillars, because other elves were at risk.
Under Mo Haima's water gun, he finally defeated 5 green caterpillars and completed the first day's check-in task.
Ding!Start issuing check-in rewards on the first day
1000 points, white physique enhancer*1 (for humans), white physique enhancer*1 (for elves), top water energy cubes*7.
Zhuo Han took out the white body enhancer and drank it. He felt his body warm, as if he was repairing his body.
He also fed Mo Haima a white physique enhancer, and then gave him a top-level water energy cube, then put Mo Haima back into the elf ball.
When I returned home, under the stimulation of the medicine, my fatigue disappeared, leaving only hunger.I felt full after eating three bowls of rice while my parents looked surprised.
After eating, Zhuo Han returned to his room early and fell asleep early.
When Zhuo Han woke up early the next morning, he felt that his body was full of energy, his whole body was warm and very comfortable. Once again, he was impressed by the power of the system, so he packed up and got ready to go to school.
I didn't meet Fatty Zhou Xiaowu on the road today, and I didn't know if this guy was late. As soon as Zhuo Han came to class and sat down, he saw Fatty running over in a hurry, with sweat on his forehead. He knew it at a glance. I overslept.
What's going on with Fatty? Why are you late today? Before Zhuo Han could continue to ask, Fatty immediately said excitedly: "Zhuo Han, my wrist strength hatched last night. I'm so excited. He actually inherited the Flame Fist. It's so powerful."
It turns out that the wrist strength was born. It seems that the fat man's wrist strength is really good.
Zhuo Han thought about it for a while and decided on how to develop wrist strength.
Zhuo Han briefly talked to Fatty about the primary training methods, and Fatty said he would train hard.
The one-day class ended soon, and tomorrow was the last day to register. Most of the students were very reluctant, but this had nothing to do with Zhuo Han.
Zhuo Han quickly came to the place yesterday and released Mo Haima. It was the same forest and the same stream. The difference was that Mo Haima looked particularly serious at this moment. Yesterday's white physique enhancer greatly improved Mo Haima's physique. According to From the current situation, it seems that Mo Haima is almost the same as Mo Haima who was born normally outside, or even a little stronger.
Mo Haima continued yesterday's training today. He must practice the water gun and bubbles today.
After arranging Mo Haima's tasks for today, Zhuo Han also started running. Due to his greatly improved physical condition, running today was not as tiring as yesterday. After running four kilometers, he only felt a little tired.
Next, I started doing a three-piece set of sit-ups, push-ups, and squats, one, two...
Two hours later, Zhuo Han also finished training, but he didn't feel tired today. He just felt very satisfied. Yes, satisfied.Zhuo Han came to Mo Haima's side. At this time, Mo Haima took a big sip of the stream water and squirted hard. This time, a visible crack appeared on the stone.
Mo Haima's water gun skill has reached normal level. Next, he will use bubbles, Zhuo Han said excitedly.
As soon as Mo Haima heard that it was his trainer's order, he immediately used bubbles, one, two, and at least a dozen bubbles appeared at once. He clearly felt some power when the bubbles exploded. Bubbles are already qualified.
Well done, Mo Haima. Zhuo Han touched Mo Haima's little head, and Mo Haima also narrowed his eyes in enjoyment.
Today we were still looking for green caterpillars to fight. Since Mo Haima was still healthy today, he took away 10 green caterpillars after a while. On the way, Zhuo Han very cautiously told Mo Haima that creatures like green caterpillars should be among his We bullied him when he was still weak, but if one day he turns into a green-haired dragon, he will bully us.Mo Haima nodded fiercely, indicating that he would fight ten.
The system clocks in, ding, congratulations to the host for completing the clocking in.
Obtain rewards; 1000 points, white physique enhancer*1 (for humans), green physique enhancer*1 (for elves)
Zhuo Han drank the white physique enhancer, let Mo Haima drink the green physique enhancer, then fed Mo Haima an energy cube and put it back into the elf ball.
Zhuo Han's whole body was warm. When he got home, he cooked three bowls of rice, took a warm bath, and went back to his room to rest.
open system panel
Host: Zhuo Han
Height: 1m77
Weight: XNUM X kg
Charm: 7 (a bit handsome)
Physical strength: 5 (weak chicken)
Special abilities (none)
Elf: Mo Haima (weak chicken)
Elf intimacy level 230 (maximum 255)
Elf points: 3015 (refugee)
Looking at this panel, Zhuo Han was a little speechless. He was still a weakling. He was a refugee. In terms of points, Zhuo Han still wanted to save 1 points to buy energy cubes. After a little planning for the future, he fell asleep.
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