The Phoenix of Douluo Continent is coming to the world

Before Huang Yan finished speaking, the person had disappeared, and his voice came from outside, "It's started! I'll wait for you in the playground below."

As soon as Huang Yan disappeared, the students below started complaining, but most of them didn't dare to listen and ran away quickly.

Their Class [-] classroom is on the fourth floor of the first-grade teaching building. There are two stairs in the whole teaching building. If so many people rush there at once, accidents may occur.

So Xue Tianqing ran and shouted, "Everyone must pay attention to safety when going downstairs, and don't push other students!"

Because he had the highest cultivation level and had been trained by the qualifiers for five years, Xue Tianqing was the first to arrive at the playground, taking 59 seconds.

The nearest playground to their teaching building is also one kilometer away. According to previous years' data, it took new students an average of two and a half minutes to run one kilometer, so Huang Yan gave them three minutes. There will definitely be some Students arrive late.

However, Xue Tianqing gave him another big surprise. It only took about 1 minute in total, which was almost half a minute faster than the best time of [-] minute and a half in previous years. It seemed that he had exercised a lot before, so he was a good bud!

The second person to arrive was Xu Luoning, with a time of one minute and 14 seconds, which was also very good.

The third one to arrive was Xu Yin, who took one minute and 27 seconds.

The fourth person to arrive was the one who had just broken through level 43, named Wu Fanyi, and it took one minute and [-] seconds.

Huang Yan burst out laughing. There were actually four good talents in his class this year, and that Wu Fan was just a little bit behind.

Three minutes later, only 3 of the 69 students in the class arrived, and 53 students were late. The last one was a full 30 seconds late and was given an additional penalty of [-] laps.

Huang Yan also looked at him with a smile, "It's okay. Take your time. Why don't you just run thirty more laps? If you can't finish it, you can owe it first and add some interest. Of course, you must finish these fifty laps."

The student looked at Huang Yan's smile and trembled all over. Who knows how he calculates interest!

"Okay, now everyone is lined up and ready to start running!"

"ready, go!"

Jiang Mu does not run very fast. He is experienced and knows that for long-distance running, durability is the most important thing and there is no need to pursue speed. Running fifty laps is twenty kilometers, which is equivalent to half a marathon.

Of course, he is not the only one with experience. Xu Luoning, Xu Yin, Wu Fanyi and others also know about it, so they have been staying in the middle of the team at a relatively appropriate speed.

There were also some very strong students who started running forward at a sprinting speed, and were panting very hard after just a few laps.

After running ten laps, Xue Tianqing and the others were basically in the first echelon of the team, and the other students gradually slowed down.

When they reached thirty laps, only a few people were still following Xue Tianqing, but their breathing gradually became heavier and their running began to become a little difficult.

When he reached the [-]th lap, only Xu Luoning, Xu Yin and Wu Fan were following behind him, still gritting their teeth and persisting.

In the end, Xue Tianqing, Xu Luoning, and Xu Yin were the first to finish fifty laps. After fifty laps, Xue Tianqing was still out of breath.

"Xue Tianqing, why are you so perverted? You can run twenty kilometers without panting!" Xu Yin panted heavily with his hands on his hips. The clothes on his body were soaked with sweat. If it weren't for the snowy weather for the next ten laps, Qing was stimulating him from the front, and he probably wouldn't be able to finish.

It was precisely because of this that he felt that Xue Tianqing was abnormal!After all, he was born in a big family. He had no shortage of various cultivation resources since childhood, but his physical strength was actually not as good as Xue Tianqing who came from a small place!

Xu Luoning also glanced at Xue Tianqing and muttered something.

"I trained all this. I trained for five years from the age of six to 11. From then on, I carried weights for five kilometers every morning and evening, as well as other exercises." Xue Tianqing did this through actual training. Although The system also helped.

Hearing Xue Tianqing talk about how he had to train every day in Xuecheng, Xu Yin also expressed his admiration. Although competition within their family is fierce, he is still a direct bloodline and is born with many resources that others cannot ask for, so In fact, Xue Tianqing didn't work as hard as Xue Tianqing.

They did some stretching exercises, and then stood with Huang Yan, watching the students running behind them.

"Xue Tianqing, I just heard you say that you trained almost every day before. As the squad leader, in your opinion, how should our classmates train to quickly improve their physical strength?" Huang Yan also asked with great interest. The sky is blue when it snows.

"Teacher Huang, please don't, I don't have any good methods. We didn't have any good training conditions before. They were just the most basic ones. We were just diligent in exercising. Moreover, with so many years of history, the academy must have its own way of training students' physical strength. I don't dare to try one method." Xue Tianqing didn't want to give it, and couldn't give him a good method. I guess Huang Yan was just teasing him.

Huang Yan didn't say anything else, just looked at him with a smile.

After a while, many people finished fifty laps and gathered around Huang Yan to watch the students running behind him.

"After you finish running, go back to the dormitory to take a shower and change clothes, then go to eat, and then gather in the classroom in the afternoon to prepare for testing other projects."

So everyone surrounding Huang Yan dispersed, and Xue Tianqing and Xu Yin also returned to the dormitory, took a shower, and then went to the cafeteria to eat.

Shrek Academy is quite generous to its students. The cafeteria not only provides ordinary meals, but also medicinal meals, which are highly tonic soul beast meat and elixirs. A good meal can serve as a good practice for a period of time, but The price is not low either.

After eating, Xue Tianqing and Xu Yin went back to the dormitory to take a nap. They were a little tired from the test this morning.

In the afternoon, they also rushed to the classroom early, but they were not the first. Xu Luoning was earlier than them and was sitting in the corner reading.

"Hello, I'm Xue Tianqing. May I ask what book you are reading?" Seeing that she had been reading, Xue Tianqing couldn't help walking over and extending her hand.

He originally thought he would not get a response, but Xu Luoning shook hands with him and said, "Hello, my name is Xu Luoning!"

Then he turned to the cover of the book and showed him the title. It was "A General History of Soul Guidance Devices".

Xue Tianqing immediately became interested when he saw the title of the book. He searched for a book about soul guides in the outer courtyard library for a long time, but finally saw it in Xu's place.

"Are you studying soul guides?" Xue Tianqing asked with a somewhat excited voice, and then sat down directly next to Xu Luoning.

"Yeah." Xu Luoning responded softly, his voice warmer than when Xue Tianqing first heard it.

"Then after you finish reading, can you lend me this book? Or do you have other related books that I can borrow? Don't worry, I won't break them!" Xue Tianqing looked forward to it.

Hearing Xue Tianqing's words, Xu Luoning raised his head and looked at Xue Tianqing seriously. Seeing that he was excited and not pretending, he asked him, "Are you also interested in soul guides?"

The words are unbelievable. Nowadays, most people in Douluo Continent do not understand soul guidance devices, and the vast majority who understand soul guidance devices are disgusted with using soul guidance devices.

The pride of soul masters makes them feel that soul masters are a path with no future, and only when they are strong can they be truly powerful.

Xue Tianqing nodded. Speaking of being interested in soul guides, he is probably the most interested in soul guides in Douluo Continent right now!

He was about to have a good chat with Xu Luoning about his thoughts on the soul guide, but Xu Luoning interrupted him, "We'll chat later when we have time. Huang Yan is here. I still have some related books, but they are in the dormitory. I will bring them to you tomorrow." Come in one copy.”

Xue Tianqing glanced at Xu Luoning gratefully. He found that this girl had a good personality and was not as cold as she looked. Maybe she was different!Xue Tianqing thought narcissistically.

Soon after Huang Yan walked into the classroom, the place became quiet. Huang Yan still looked at everyone with a smile. "We tested our physical fitness this morning, and the results were not ideal. Many students' physical strength was very poor! You must know that physical strength will also It will affect your cultivation! And with your current physical fitness, how are you going to pass the assessment in three months?!"

Huang Yan first criticized everyone, and then changed the topic, "But you don't have to worry too much, I will train you well from tomorrow on!"

"Okay, let's go test other projects."

Huang Yan took them to the Douzhan Hall. The Douzhan Hall was just like the gymnasium of the university in his previous life, but it was open-air.

In the middle is the fighting battlefield. The fighting battlefield is a square venue with a side length of 50 meters, surrounded by ladder seats. The ladder seats are two stories high, and there are many rooms extending out next to them.

Huang Yan took them to a room on the first floor. This is where the outer courtyard tests some of the students' abilities.

The room they entered was for measuring strength. The instrument inside was a stone tablet. As long as they punched it, the corresponding strength would be displayed next to him.

And their strength test cannot use soul power.

Normally, the force of an average adult's punch does not exceed fifty kilograms.

Xue Tianqing and the others started testing one after another. The first student punched 35 kilograms, which was relatively poor. They were soul masters.

The force of the punch of the students behind him was basically about 83 to [-] kilograms. When Wu Fan reached the point, he took a deep breath, concentrated his strength on his right hand, and then punched out, [-] kilograms!It can be said to be a relatively good result.

Then came Xu Yin, who punched out with a force of 92 kilograms!Behind is Xu Luoning. She is a girl. Her physical fitness is not as strong as that of boys at the same level. She can only hit 95 kilograms of strength, which is a little higher than Xu Yin.

Finally, there was Xue Tianqing, and everyone gathered around him, staring at him intently.

Xue Tianqing took a deep breath, stood upright, lowered his body's center of gravity, filled his dantian with energy, gathered strength, and punched out.