Elf: My life suddenly becomes clear
132. Keep exercising
No matter how beautiful the seaside scenery is, there will be a time when you get tired of it. Only the young lady who wears cool clothes every day is the source of motivation for the three of them.
I also appreciated everything that should be appreciated, and my restless heart slowly calmed down.
Escaped from the scorching heat at noon, the three of them took their elves and started jogging around the seaside when the sun had just set.
Training has always been a boring thing. Many times, if no obvious progress is seen, people or elves will feel tired.
But if you don't persist, you will definitely not succeed.
Jiang Tianxing and Lu Renjia originally wanted to play for a few more days, but since they occasionally woke up at night and saw Aoki training, they didn't want to be left behind, so they chose to join.
The temperature is just right now so that people's hearts will not become restless, and it will be easier to concentrate.
The two of them followed slowly and looked at the slightly blue light-gravity vest. Special exercise props like this were actually not particularly expensive, but very few people actually bought them and used them to exercise.
The main reason is that most people's physical fitness is not very high and they simply don't need such expensive props.
Just buy a custom-made piece of clothing and stuff a little iron inside to have the same effect.
It's just that the gravity vest has a relatively comprehensive effect, has little impact on the body during training, and has no major side effects.
"They can run faster than us under twice the gravity. We obviously grew up together. Tell me, why is the gap so big?"
Lu Renjia rolled his eyes at him and said, "You still have the nerve to say that I haven't seen you exercise since I was a child. Don't say that Aoki and I are holding down the speed now, otherwise you will just follow behind and eat ashes!"
After all, the three of them are friends who grew up together. Although these words don't sound good, they are really for his own good.
After all, being overweight can only do harm to your body, but no good.
Aoki is already nearly a head taller than his peers. Coupled with long-term exercise and a large amount of food, his body weight is obviously much higher than that of ordinary people.
But even so, it still couldn't keep up with Jiang Tianxing's fat body.
And he also understood what this meant, and said with some helplessness, "It is difficult to change the habits that have been formed since childhood."
Aoki slowly slowed down and walked side by side with the two of them. "There is still one month left in the summer vacation. I think we will stop playing. From now on, you will follow us and exercise every day. I believe I can definitely change your habit."
Jiang Tianxing was a little touched, "You guys...are really my good brothers, but...can you take a rest? I'm too tired."
Panting heavily, the sweat all over his body had soaked through his coat. In just a short time, his physical strength had reached its lowest point.
He probably ran for more than ten minutes. It was very difficult for him to last for such a long time with his size.
"Then stop it first!"
However, the training of the elves has not stopped. Compared with humans, their endurance is much stronger.
More than ten minutes of running is not even a warm-up.
Haoli looked relaxed and walked to the front with flexible steps under triple gravity.
"Let me see it this way! You won't be able to hold on for long just by running on your own. I happen to have a rope for you to tie around your waist while I hold you in front. With me providing you with some strength, you should be able to hold on for a while longer."
Jiang Tianxing was a little evasive. After all, he had developed the habit of laziness since he was very young. Even if he became a trainer, the school would only complete the minimum training intensity.
So some people retreated.
Just when he was about to say something, Jiang Tianxing's father suddenly walked over from a distance.
"That's right, you should exercise properly. Normally, dad doesn't want to talk about you, but now that you are gaining weight, it will cause trouble for both of you."
"It's okay uncle"
Whose father doesn't love his son, but he works outside all year round and neglects his son's management, which makes him develop a lazy temperament.
However, he does not expect his son to be very good, nor does he want his health to be affected by being overweight.
He hadn't noticed it before, but he only noticed it just now when his future wife-in-law told him what happened here.
Jiang Tianxing could only agree reluctantly in his father's expectant eyes.
I also know that continuing to be so fat will indeed affect my health. I have such a plan in my heart, but it is difficult to make a decision.
No need to worry now.
"Muzi, come on!"
"Okay, let's go"
In order to take care of his speed, Aoki deliberately increased the gravity of the vest to slow down his running speed.
Even if he is taking care of his friends, he will not lower his training standards.
If you want to go faster, reduce gravity a little, and if you want to run slower, increase it a little.
The footprints on the beach were obviously deepened. The two people behind also noticed this and were secretly stunned.
I thought to myself that since others can persevere, why can't I?
A strange momentum called hot blood surged, pushing him to run quickly.
This inexplicable momentum went away as quickly as it came. I continued to hold on for 20 minutes, and my clothes were completely soaked.
Even the green hair on the head is pulled down. If you add some lights at night, you can play a ghost without makeup.
The originally loose rope gradually became straightened, and under Aoki's tugging, it continued for another 15 minutes.
This has almost reached his limit, the real limit.
Aoki also felt that the power behind him became loose and slowly stopped.
Upon seeing this, Jiang Tianxing immediately knelt down and slowly lay on the beach with his weak body supported by his hands.
Aoki walked over with a frown on his face, "Don't stop right away, start moving slowly and then stop again."
Under the tugging of the two men, he had no choice but to stand up and move his steps little by little.
It wasn't until 3 minutes passed and the violent breathing subsided that he was allowed to lie down.
"You should rest here for a while, we will continue training for a while."
Due to Aoki's influence, many students in the same grade have strengthened their physical exercise.
Especially among the 30 people in the same class, even though there are differences in physical talent among them, after a year of training, their endurance is no longer ordinary.
Lu Renjia was still breathing slightly, and was still far from the limit of his body.
It finally stayed at one hour and 18 minutes.
The two sat close together on the boulder next to them, drinking mineral water from the bottle.
But his eyes kept staring at Aoki, who was running around the beach at high speed.
This is such abnormal speed and endurance.
Jiang Tianxing silently calculated that the distance Qingmu had run so far was at least 10 times that of himself.
The beach at the training area has been stepped on to make it uneven, and sea water seeps out in many places.
The early morning exercise didn't end until the first ray of the sun rose in the morning.
Although he rested for a while, Jiang Tianxing's legs were still too weak to walk.
With the help of two people, he slowly returned to the house.
After seeing the breakfast, his eyes lit up, as if he had seen the most delicious food in the world.
He grabbed a bun with one hand and stuffed it into his mouth.
The soy milk even emptied a bowl in one mouthful.
He burped until he was full and then stopped.
Although the entertainment items have been cut off, the program of appreciating beauties every day is still indispensable.
"This good-looking"\(//?//)\
"I think it's average, the one next to me is more beautiful."
Aoki glanced at the two of them disdainfully. At a young age, the pursuit of beauty is different.
The beautiful woman in her 20s who is at the most beautiful age in her life is more beautiful.
While the three of them were admiring the beautiful scenery, a peer wearing sunglasses suddenly stood in front of them.
After taking a closer look, I realized it was Tian Ming.
He sat down and his eyes were full of resentment, "Look, look, what are you looking at?"
There was a lot of resentment from the beginning.
It wasn't until he took off the glasses on his face that he discovered his pair of panda eyes.
"Yo, what's the matter?"
"Didn't you ask questions knowingly? My sister beat you up?"
Although they had heard the story about her and her sister, the three of them thought it was exaggerated.
"After all, they are just siblings, right?"
"Why don't you let him be your sister for once so you can feel your feelings?"
Not only did my elder sister not become a lady as she grew older, but she became more and more like a witch.
Due to the age difference of several years, there is also a lot of difference in elf strength.
So I can only bear it helplessly.
Of course, they are siblings after all, so there is no real hatred.
Soon I also joined in admiring the beautiful scenery.
"Aoki, why are you here?"
A familiar voice sounded from behind.
I also appreciated everything that should be appreciated, and my restless heart slowly calmed down.
Escaped from the scorching heat at noon, the three of them took their elves and started jogging around the seaside when the sun had just set.
Training has always been a boring thing. Many times, if no obvious progress is seen, people or elves will feel tired.
But if you don't persist, you will definitely not succeed.
Jiang Tianxing and Lu Renjia originally wanted to play for a few more days, but since they occasionally woke up at night and saw Aoki training, they didn't want to be left behind, so they chose to join.
The temperature is just right now so that people's hearts will not become restless, and it will be easier to concentrate.
The two of them followed slowly and looked at the slightly blue light-gravity vest. Special exercise props like this were actually not particularly expensive, but very few people actually bought them and used them to exercise.
The main reason is that most people's physical fitness is not very high and they simply don't need such expensive props.
Just buy a custom-made piece of clothing and stuff a little iron inside to have the same effect.
It's just that the gravity vest has a relatively comprehensive effect, has little impact on the body during training, and has no major side effects.
"They can run faster than us under twice the gravity. We obviously grew up together. Tell me, why is the gap so big?"
Lu Renjia rolled his eyes at him and said, "You still have the nerve to say that I haven't seen you exercise since I was a child. Don't say that Aoki and I are holding down the speed now, otherwise you will just follow behind and eat ashes!"
After all, the three of them are friends who grew up together. Although these words don't sound good, they are really for his own good.
After all, being overweight can only do harm to your body, but no good.
Aoki is already nearly a head taller than his peers. Coupled with long-term exercise and a large amount of food, his body weight is obviously much higher than that of ordinary people.
But even so, it still couldn't keep up with Jiang Tianxing's fat body.
And he also understood what this meant, and said with some helplessness, "It is difficult to change the habits that have been formed since childhood."
Aoki slowly slowed down and walked side by side with the two of them. "There is still one month left in the summer vacation. I think we will stop playing. From now on, you will follow us and exercise every day. I believe I can definitely change your habit."
Jiang Tianxing was a little touched, "You guys...are really my good brothers, but...can you take a rest? I'm too tired."
Panting heavily, the sweat all over his body had soaked through his coat. In just a short time, his physical strength had reached its lowest point.
He probably ran for more than ten minutes. It was very difficult for him to last for such a long time with his size.
"Then stop it first!"
However, the training of the elves has not stopped. Compared with humans, their endurance is much stronger.
More than ten minutes of running is not even a warm-up.
Haoli looked relaxed and walked to the front with flexible steps under triple gravity.
"Let me see it this way! You won't be able to hold on for long just by running on your own. I happen to have a rope for you to tie around your waist while I hold you in front. With me providing you with some strength, you should be able to hold on for a while longer."
Jiang Tianxing was a little evasive. After all, he had developed the habit of laziness since he was very young. Even if he became a trainer, the school would only complete the minimum training intensity.
So some people retreated.
Just when he was about to say something, Jiang Tianxing's father suddenly walked over from a distance.
"That's right, you should exercise properly. Normally, dad doesn't want to talk about you, but now that you are gaining weight, it will cause trouble for both of you."
"It's okay uncle"
Whose father doesn't love his son, but he works outside all year round and neglects his son's management, which makes him develop a lazy temperament.
However, he does not expect his son to be very good, nor does he want his health to be affected by being overweight.
He hadn't noticed it before, but he only noticed it just now when his future wife-in-law told him what happened here.
Jiang Tianxing could only agree reluctantly in his father's expectant eyes.
I also know that continuing to be so fat will indeed affect my health. I have such a plan in my heart, but it is difficult to make a decision.
No need to worry now.
"Muzi, come on!"
"Okay, let's go"
In order to take care of his speed, Aoki deliberately increased the gravity of the vest to slow down his running speed.
Even if he is taking care of his friends, he will not lower his training standards.
If you want to go faster, reduce gravity a little, and if you want to run slower, increase it a little.
The footprints on the beach were obviously deepened. The two people behind also noticed this and were secretly stunned.
I thought to myself that since others can persevere, why can't I?
A strange momentum called hot blood surged, pushing him to run quickly.
This inexplicable momentum went away as quickly as it came. I continued to hold on for 20 minutes, and my clothes were completely soaked.
Even the green hair on the head is pulled down. If you add some lights at night, you can play a ghost without makeup.
The originally loose rope gradually became straightened, and under Aoki's tugging, it continued for another 15 minutes.
This has almost reached his limit, the real limit.
Aoki also felt that the power behind him became loose and slowly stopped.
Upon seeing this, Jiang Tianxing immediately knelt down and slowly lay on the beach with his weak body supported by his hands.
Aoki walked over with a frown on his face, "Don't stop right away, start moving slowly and then stop again."
Under the tugging of the two men, he had no choice but to stand up and move his steps little by little.
It wasn't until 3 minutes passed and the violent breathing subsided that he was allowed to lie down.
"You should rest here for a while, we will continue training for a while."
Due to Aoki's influence, many students in the same grade have strengthened their physical exercise.
Especially among the 30 people in the same class, even though there are differences in physical talent among them, after a year of training, their endurance is no longer ordinary.
Lu Renjia was still breathing slightly, and was still far from the limit of his body.
It finally stayed at one hour and 18 minutes.
The two sat close together on the boulder next to them, drinking mineral water from the bottle.
But his eyes kept staring at Aoki, who was running around the beach at high speed.
This is such abnormal speed and endurance.
Jiang Tianxing silently calculated that the distance Qingmu had run so far was at least 10 times that of himself.
The beach at the training area has been stepped on to make it uneven, and sea water seeps out in many places.
The early morning exercise didn't end until the first ray of the sun rose in the morning.
Although he rested for a while, Jiang Tianxing's legs were still too weak to walk.
With the help of two people, he slowly returned to the house.
After seeing the breakfast, his eyes lit up, as if he had seen the most delicious food in the world.
He grabbed a bun with one hand and stuffed it into his mouth.
The soy milk even emptied a bowl in one mouthful.
He burped until he was full and then stopped.
Although the entertainment items have been cut off, the program of appreciating beauties every day is still indispensable.
"This good-looking"\(//?//)\
"I think it's average, the one next to me is more beautiful."
Aoki glanced at the two of them disdainfully. At a young age, the pursuit of beauty is different.
The beautiful woman in her 20s who is at the most beautiful age in her life is more beautiful.
While the three of them were admiring the beautiful scenery, a peer wearing sunglasses suddenly stood in front of them.
After taking a closer look, I realized it was Tian Ming.
He sat down and his eyes were full of resentment, "Look, look, what are you looking at?"
There was a lot of resentment from the beginning.
It wasn't until he took off the glasses on his face that he discovered his pair of panda eyes.
"Yo, what's the matter?"
"Didn't you ask questions knowingly? My sister beat you up?"
Although they had heard the story about her and her sister, the three of them thought it was exaggerated.
"After all, they are just siblings, right?"
"Why don't you let him be your sister for once so you can feel your feelings?"
Not only did my elder sister not become a lady as she grew older, but she became more and more like a witch.
Due to the age difference of several years, there is also a lot of difference in elf strength.
So I can only bear it helplessly.
Of course, they are siblings after all, so there is no real hatred.
Soon I also joined in admiring the beautiful scenery.
"Aoki, why are you here?"
A familiar voice sounded from behind.
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