NBA's next answer

Teacher Barkley first started teaching rebounds.

In order to show his ability, Barkley asked Brand, who is the best rebounder in the 76ers team, to have a rebound with him!

Let the 76ers assistant team shoot under the basket and miss!

"Look out! Students..." Barkley's eyes became sharp!

Quite the same ferocity as when he "eating people" inside!

I saw Lucas' assistant coach throwing a shot in the penalty area!

Off!

The generous bodies of Brand and Barkley are fighting under the basket!

Although Brand has an advantage in height and wingspan!

But his thick body was blocked by Barkley's even thicker body and he could barely move!

Barkley is short, and his body is even thicker, relying on this body and remaining explosive power to grab the advantage!

Both of them looked at the trajectory of the basketball and predicted where it would land!

In the collision of muscles, Brand gradually fell into a disadvantage!

Following Barkley's position, he hit the butt in the air, completely pushing Brand away!

Take another flying pig to take off!Leap high!

Hold the rebound firmly in your hands!

After that, he waved his elbow and swore his sovereignty over the rebound!

"Learning... Is learning useless!" Maybe this time the confrontation was too intense, and Barkley began to pant.

Lu Tailun looked at himself.

just forget it.

This trick, let Reba learn the effect better than himself!

My butt is up, but not big!

How could it be possible to push others away with your butt?

What Lu Tailun likes to learn is "The Flower Bug" Rodman's method of rebounding.

After all, Rodman is a thin man who relies on continuous bounce + finger skills to grab rebounds.

And Lu Tailun's fingers are soft to the touch, with big hands and long fingers, and the speed and bounce of the bullets are even more amazing.

Although it is said that Lu Tailun has not studied every move of Rodman and Madonna.

But don't worry!She is only 18, and she still doesn't have the aura of the red carpet queen later!

Later, she fully matured and turned into a glamorous red carpet queen.

Enjoy this extreme move-by-step with her again!

Take your time in everything!

In Barkley's vivid and detailed rebounding teaching, everyone knows the technique of rebounding the lower limbs and the judgment of the landing point.

Although I don't know how the actual combat effect will be, the training effect must be good!

In addition, Barkley, as a senior of Lu Teren, also tried to teach Lu Teren one thing:

Use your low center of gravity, high reach and explosive power.

In addition to changing direction, he should make more use of the combination of his explosive power and low center of gravity, relying on physical confrontation to push away or turn around to wipe out defensive scores.

Why is Barkley offensively efficient?Because of his proficiency in this move, all kinds of behemoths against the inside can forcefully score, and with the powerful offensive threat, no one can stop it!

In this training, Barkley even completed a two-handed slam dunk, although the explosive power and jumping height are poor.

But the strength of the frame is still strong!

I saw the basket shaking violently with Barkley's fat!

After the training, Lu Tailun and Barkley also said a friendly farewell.

After that, Lu Tailun will also record a new rap album of his.The album will be released by Warner Music.

Yes, after the career battle at Staples, Jeff Schwartz made a bridge with Warner executives through Mike Shinoda and others, and Lu Tailun quickly signed a contract with Warner Records!

No way, strength and flow are there!

The name of this album is also very explosive, called "nirvanarebirth" (Nirvana rebirth).

After all, Lu Tailun's life is a perfect example of suffering and finally being sublimated!

Rebirth from Nirvana couldn't be more appropriate!

As a basketball idol, Lu Tailun's basic business ability is beautiful, he can sing and dance rap basketball!

You will be wondering, what is jumping?

Answer, he jumped more than 120cm in the run-up, is he considered capable of jumping?

Of course it counts!

Lu Tailun not only wants to write songs by himself, but also wants to cooperate with others.

Through the childhood friendship, he also intends to cooperate with Linkin Park of Warner Records.

There's also a band that's not well-known -- no, it's not that well-known now.

Its name is Sound Garden.The lead singer of Soundgarden is Chester's friend Chris Cornell.

Many people may not know the experience of Sound Garden, but in the 80s and 90s, the band with the same name as Sound Garden was Nirvana.Alongside Chris Cornell is Kurt Cobain.

Sorry for talking too much.

When he arrived at the "No. 8" recording studio that Lu Tailun himself rented before, the producer Don Gilmore and some people were already waiting for him.

There, Lu Tailun himself bought a dj booth and keyboard, which he used to compose and arrange for the album.

Today, after recording 60 demos, Lu Tailun is based on nas' East Coast rap and Linkin Park's early songs as inspiration.

The first song of the song that he wrote the lyrics and co-arranged and composed with Brad and Mike is called "broken".

He needs to make a summary of his once fragmented childhood, he needs to speak out, and speak out for those who have experienced the same experience as him!

Ready!

Following the sound of the band, Lu Tailun slowly started his disc playing. The sound of friction of the disc and the sound of the keys followed the sound of the band, Lu Tailun shook desperately!

With the end of the prelude, Lu Tailun's rap begins!

(The lyrics below are originally in English, but are written in Chinese for convenience):

"I hated the world"

"Because it's so unfair"

"They greeted me with their fists"

"Leaving me covered in scars"

……

“I used to feel lost and helpless”

"I don't know how to live"

"I'm stuck in that damn"

"In that real pain"

After this is the chorus part, the high-pitched roar of this part is the roar of a black voice.

This part of the lyrics is also very make me want to cry!

"Who would! Really care!"

"My damn messed up life!"

"Who can! Save me!"

"Before I'm completely shattered!"

This is how he feels!

For this black voice and rap!

The band and him did their best to cooperate again and again!

until night!

After Lu Tailun's throat was completely sore!

Just finished recording this song!

"Ah!" Lu Tailun couldn't hold back anymore, wow, spit out black blood!

This is the result of hard work!He almost ended up in the hospital!

Of course, everything went well in the end, and Don Gilmore was very satisfied with the effect of the song!

"Goodjob!" Don Gilmore and his cooperation are very pleasant!

After this night of recording.

Lu Tailun took a short rest and adjustment, and then drove to the training center of the 76ers!

Because on that day, Lu Tailun himself got some inside information from their general manager, and he was going to be invited to participate in the dunk contest and skill contest.

Increase the highlights of this competition.

Lu Tailun started training like this!

In fact, he knew that the slam dunk contest also had a skill competition, which was the most eye-catching individual event. Once the dunk was successful, what he got would be endorsements and money for nothing!

After Lu Tailun practiced jumping, he practiced dunking, dribbled the ball to the basket, stood on both feet, and turned his back to the basket!

Take off suddenly and twist your body!

After swinging a big windmill with all his strength in the air, he swung the ball with his right hand into the box!

"Not enough!" Lu Tailun just felt that it was not perfect enough!

Lu Tailun practiced again and again until his clothes were soaked in sweat!Just ask for perfection!No reason!

Just to show off a slam dunk in the slam dunk contest!

Show off your skills in the skill contest!

Only!