NBA's next answer

Team training is naturally also needed.

Lu Tailun started training, and in the morning he watched Kobe's training highlights.

Lu Tailun suddenly felt today that he was going to play with his back today.

When playing back singles, it is a combination of virtual and real, stabilize the lower body, feel the opponent's direction with the waist and back, shake your shoulders at any time, wave your hands to protect the ball, between virtual and real, or step up and down, or turn with your back , or a fadeaway jumper.Or a Skyhook.

The combination of fiction and reality is the real post-up singles.

Lu Tailun called the trainer over and asked him to train his post-up singles.

The trainers are helpless. If you do well in training, you may not be able to do well in competitions.

In the Pistons training camp a while ago, "Big Ben" Ben Wallace was able to compare three-pointers with "Pistons Prince" Rodney Stucky during training, and Wallace still had a high shooting percentage.

As a result, throughout his career, Ben Wallace only scored 7 three-pointers and made 51 of 7 shots.

Seeing how Lu Tailun used up and down steps there, the trainer had only one thought.

"I shouldn't eat your Akira, I don't believe you can make it this way. Although it's good for you to train so hard."

Lu Tailun leaned against the trainer, swayed his shoulders left and right, and at the same time slowly moved towards the basket, the moment he touched the trainer.

Following the force of the collision, Lu Tailun turned around and shot a jumper.

The ball went in after bouncing twice on the hoop.

The final suggestion given by the trainer is: Strengthening the confrontation is the main thing. The position to live in is not deep enough. The back hit takes a long time and is easy to be blocked. The accuracy of the fadeaway jumper needs to be improved.

Later, Lu Tailun went to practice to strengthen the strength of his ankle.

Then practice defensive footwork, lateral movement, and sliding defense.

"Don't always jump around when defending!"

On the offensive end, Luteren and his teammates are practicing passing, and Luteren is passing a three-pointer to Meeks.

"Pass the ball to his waist so he can squat down and catch and shoot!"

"Right, that is it!"

.........

After Lu Tailun performed a wave of low-intensity fitness to maintain his strength, the training ended.

In this game, the 76ers and the Wizards attach great importance to it, and the league officials pay more attention to it. Although neither team is a top team, this game is full of topics!

The duel between the champion and the second place in the same year, the duel between Reebok's two spokespersons, and the Dragon Kingdom Derby.These three buffs directly filled up the topic, plus, this was a match in their capital.So again, this game is once again a nationally televised game!

The 76ers are making a lot of money, with 4 games and 2 live broadcasts across the United States, the commercial value is full!

And the 76ers won 30 national live broadcasts this season!Ranked in the top five in nba!Second only to the Lakers, Heat, Celtics, Magic!

popular!

Verizon Arena, the attendance rate this time is also very strong. The two bad teams from last season had an attendance rate of 96% for this game, and 19845 people watched the game live!

Wizards starters: John Wall (PG), Kirk Hinrich (SG), Al Thornton (SF), Andray Blatche (PF), Jay Will McGee (center).

76ers starting:

This time, Lu Tailun wore an oversize red and white top with the words "freedom", matched with oversize black pants, and entered the arena with a combed haircut.

On the court, Lu Tailun is doing the final warm-up training.Post up singles, step up and down.This time he didn't wear a headband.

……

The game is about to start, and the referee is standing in the midfield, making final preparations.

The referee blows his whistle and throws the ball into the air!

jump ball!

This time, McGee won without any suspense!As far as running and jumping and height and wingspan are concerned, McGee is very strong!

Lu Teren half likes Hawes and half dislikes Hawes. Hawes can support and give Lu Teren space. Occasionally, relying on his height, physique and inside skills at the basket, he can also finish after getting the ball.

But his athletic ability is extremely poor (Hawes's 3/4 field sprint speed is 3.51 seconds, jumping in place is 63.5 cm, and jumping is 73.6 cm), and his rebound protection is not particularly good. Give Hawes an alley-oop so hard!

Lu Tailun looked at McGee, envious of John Wall...

Then he envied himself.

McGee suddenly wanted to play singles in the paint. John Wall was stupid. You are so tall and bounce, so why don't you catch the ball and eat it for me?

I really thought you learned a dreamy footstep, you are Olajuwon?screw you?

Blatche is also in the high position here, and he wants to hit in with the ball.

"Give me the pick-and-roll! Why do you have to catch the ball and play singles?" Wall's inner crowd ran over.

Lu Tailun looked at his two insiders and felt that they were very cute at this moment.They have high golf quotients, can keep up with other people's ideas, and also have the ability and mentality to contain people's defense.

Wall can only do it by himself this time. Wall did not force the speed and dribbled with his left hand, but dribbled with his left hand and dribbled to the right with his long arm.

Lu Tailun steals to the right, but this time it fails!

Fake action!John Wall dribbled left-handed!

John Wall actually has a certain level of left-handed attack, and this is the reason why Lu Tailun can be passed.

Also, his wingspan is against the sky. Wall is 1.91 meters tall and has a wingspan of 2.06 meters. His breakthrough center of gravity is also low, so John Wall's possession is also difficult to break!

Wall rushed to the basket before Brand and Hawes could catch up with him.

Just about to block the way, but Wall made a 360-degree layup and avoided the two.

The ball hits the backboard!The champion goes to the next city first!

The inout dribble is John Wall's ultimate ball-handling move.

But Wall's shooting is not very good.

Lu Tailun can start from here.

Here, Brand signaled to give him a quick offensive and defensive transition, and Lu Tailun ran straight after receiving the ball.

Luteren and Wall's full-court advancement methods are different. Wall's fast-break advance will still control the ball as much as possible, while Luteren will push the ball forward.Maximize his speed.

It was a bit strenuous for Wall this time, he could dribble faster than Ross running empty-handed, and naturally he could also run faster than himself.

After almost passing everyone, Lu Tailun dunked with a long-distance gliding battle ax in the fast break transition!

The second place also responded to an answerball!This scene was commemorated by the photographers pressing the shutter!The Dragon Kingdom defender can have the top explosive power and bounce among the blacks!It was a real feast for the eyes!

……

Coach Philip Saunders looked sad this time. In addition to Hinrich and Wall, the other two forwards of this team are lone wolves, and one center has ADHD.

On the offensive end, you can only give the ball to John Wall and Hinrich.

Count on the defensive end, Wall and Hinrich are both good defensively, Brac has a steal, and McGee can block shots.

Wall held the ball, Lu Tailun, who has always been aggressive, suddenly took a few steps back and let him shoot!

Lu Tailun knows that Wall has no confidence in his three-pointers. In the first two games, Wall only made three three-pointers, scored two, and scored a lot (3 points in the first two games.)

Wall is really afraid to shoot three-pointers.Then Wall broke through with the ball, and after Lu Tailun slid, he turned his hips and tried to defend him with speed, but.

Wall saw McGee, who wanted to play singles in the high position, suddenly rushed in!

After Wall dribbled in, he gave McGee a lob!

McGee flew into the sky and picked up the stars!Stand still in the face of Hawes!

"Slamdunk!" The basket shook violently.

Relying on the impact and extremely high take-off height, McGee dunked Hawes angrily!

This goal is still a 2+1, the important thing is that McGee scored a free throw steadily.

McGee was still there entertaining himself.

"I hit! I hit!"

"Back to defense! You got a hammer!" Kirk Hinrich, the "Captain America", was not used to him.Pushed McGee directly.Almost pushed myself down.

In the next round, Lu Tailun directly pretended to go to the right and dribbled the ball sideways. Suddenly, he stepped on the ground with his right leg and turned sideways to pass Wall. Lu Tailun found Hawes who wanted the ball at high speed. !

Lu Tailun directly hit the ground and passed the ball. The power was strong and the ball bounced high. It was very comfortable for Hawes.

After Hawes received the ball, facing the blocked McGee, a fake shot made McGee take off in a hurry, and McGee flew in a flash.

Relying on the inside footsteps, Hawes successfully swayed McGee and scored a layup!

John Wall went crazy this time than he didn't know why, after stealing Brand one later.Immediately launched a fast break counterattack, Wall dribbled the ball behind Lu Tailun who was rushing over in the fast break, and finally ended with a dunk!

This game turned into a heads-up showdown between the No. [-] pick and No. [-]!

Lu Tailun must prove something!

During this attack, Lu Tailun suddenly took control of the ball slowly from outside the three-point line.

Wall also knows, don't you want to shoot a three-pointer?What else is there to dribble?

But Wall also wanted to let Lu Tailun shoot three-pointers. In the first three games, Lu Tailun made 12 of 3 three-pointers.

You Lu Tailun dare to vote, can you make it?

Lu Tailun hit Wall this time, and came up with a combo, a few steps outside the three-point line, suddenly changed direction in front of his body, and then stopped outside the three-point line, and made a jumper!

Wall took a few steps back, a little far away from him!

Can this score a goal?

Lu Tailun's shot is still Iverson's curved arm jumper, which is picturesque!

After the ball drew a somewhat high arc in the air, the ball entered the range behind the basket.Hit the back basket!

"Shabu!" A beautiful three-pointer!

The fans in the Verizon Arena once again sent bursts of cheers!

Philip Sanders couldn't sit still and called a timeout directly.

Entered game time.

Headquarters Sports also carried out the broadcast of this game, after the suspension.Enter the advertisement, there is an advertisement for Lu Tailun's first-generation mandarin duck combat boots.

"Is the heroine... a cousin?" Reba's cousin's family had some free time today, so he and Reba's uncle watched the nba regular season there. They didn't watch the game for many reasons before.

I happened to see the advertisement, and my cousin was a little surprised.My cousin has become the heroine of the commercial?

"It's really her, my niece can also play ball!" Reba's uncle was even more surprised, this Reba didn't know why, she was so good at playing ball in the advertisement?

The moment he saw Lu Tailun flying up, his cousin was even more surprised.

Is the future cousin-in-law so strong?

Back in the game, Sanders reluctantly replaced Al Thornton. Since Thornton came to the Wizards, it was Wang Xiaoer's Chinese New Year, and every year was not as good as every year.

You can only count on Nick Young on the bench.

Sanders glanced at Nick Young resentfully.

"Trust me, coach, I will play to save the team." Nick Young was full of confidence.