Integrity Pension System

Chapter 30 Energy Conservation

After writing for more than an hour, I didn't feel much when I was concentrating on it. When I came out of that state suddenly, I felt sore all over.

Standing up and walking around for a while, moving his body, he played "Tai Chi Chuan Shushu" once to relieve the fatigue of his body and ease the soreness in his fingers. Zhang Xiaoran checked his personal attributes.

Name: Zhang Xiaoran

Age: 42 years old

Power: 7.2

Agility: 6.1

Intelligence: 5

Constitution: 6.6

Body size: 7

Charisma: 6.5

Stamina: 7.3

Skills: Taijiquan (Dacheng), Huaxia Food and Beverage Encyclopedia (Culinary Perfection), Calligraphy (Dacheng)

mission Board:

Completed tasks:

[Task [-]: Resign for retirement...]

[Task [-]: Returning to the hometown for the elderly...]

【Mission 15: Walk five kilometers for [-] consecutive days...】

……

Unfinished tasks:

[Task 30, a healthy body comes from good living habits, get up at six o'clock every morning, go to bed before ten o'clock, for 1 consecutive days, reward physique +[-]. 】

[Task 5: Find a suitable elderly partner to marry within two years, complete the task, and increase all attributes by [-] points. 】

New Mission: Loading...

Stamina has increased by 1 point, and the skill has added calligraphy, and it has directly reached the realm of Dacheng.

The calligraphy written in this Dacheng realm is so beautiful. If this is a perfect realm, how shocking is the calligraphy written!

This is also a craft!

On TikTok, I often saw some people setting up roadside stalls to sell calligraphy. In the past, Zhang Xiaoran thought that those people were really amazing. The handwriting was really beautiful, and the writing process was smooth and flowing. It was like a master!

At that time, Zhang Xiaoran didn't know how envious he was!

Every time I feel "how wonderful it would be if I could write such beautiful characters" in my heart!

But when I think about the words they wrote now, it's really not as good-looking as the words I write now.

That is to crush them in the realm.

If your own calligraphy is in the realm of great accomplishment, those writing calligraphy at the street stalls are also in the realm of minor accomplishment.

If you go to set up a street stall by yourself, the business will definitely be hotter than them.

This is definitely a craft that can make a living!

Whether it's Huaxia Food and Beverage Encyclopedia (Culinary Perfection), or Calligraphy (Dacheng), with these two skills, Zhang Xiaoran can lead a prosperous life no matter where he goes.

It's almost time to relax, Zhang Xiaoran is no longer satisfied with only writing thin gold script. After all, he is a master of calligraphy, and he can not only write thin gold script, whether it is running script, cursive script, regular script, Song style..., the famous calligraphy fonts of ancient and modern Daxia, he They can write, and they are all in the realm of Dacheng.

It can be said that the "Calligraphy Mastery" rewarded by this "Integrity Pension System" has a very, very high gold content.

Using running script, cursive script, regular script, and song style respectively, they copied "Nian Rujiao. Chibi Nostalgia" written by Su Shi in the Northern Song Dynasty.

The great river eastward, the waves are exhausted, the eternal lover.

Therefore, to the west of the rampart, the humanity is: Three Kingdoms Zhou Lang Chibi.

The rocks pierced through the sky, the stormy waves hit the shore, and thousands of piles of snow were rolled up.

Picturesque, a moment how many hero.

Yao Xiang Gong Jin back then, Xiao Qiao married for the first time, majestic.

Lupin Lun towel, talking and laughing, disappeared in dust.

My motherland wanders, loves to laugh at me, be born Huafa early.Life is like a dream.

Soon, more than a dozen different fonts of "Nian Rujiao. Chibi Nostalgia" were placed on the table, no matter which calligraphy and painting it was, they were all so pleasing to the eye.

"Perfect!"

Looking at his masterpiece, Zhang Xiaoran felt an incomparably satisfying sense of accomplishment.

Zhang Xiaoran, who was so absorbed, completely forgot that there was a second person in the yard.

At this moment, Zhang Qianqian stared wide-eyed, staring at the calligraphy and paintings on the table in bewilderment, as if her acupuncture points had been tapped, she remained motionless, her eyes full of shock.

"This... These words were written by the uncle?"

If she hadn't seen the calligraphy and paintings written by the uncle with her own eyes, she would never have accepted that these characters were written by the uncle.

You know, a few days ago, Zhang Qianqian was still making fun of him for writing like a dog, not as good as a primary school student!

I am also very proud of writing beautiful and beautiful characters for myself!

But it only took a few days in the blink of an eye!

This slap in the face!

Compared with the fonts written by the uncle, the characters written by myself are almost the same as those written by kindergarten children.

The words written by the uncle are no longer beautiful.

It's the artistic conception!

Looking at those words, it is as if the whole person is in this calligraphy and painting.

The rolling Yangtze River seems to be in front of your eyes. A man with a feather fan and a towel beside the river is heroic. While talking and laughing, rocks are flying, the waves are furious, and the waves are boiling like white snow!

Millions of troops, countless warships, and rockets soaring into the sky, dyed the whole world red, and ignited the Yangtze River in the dark night...

The sound of flames, the sound of shouting and killing, the sound of weapons colliding, endless figures of heroes flashed before the eyes...

However, in the end, all the scenes of bloody fighting were covered by the sound of the rolling Yangtze River, and finally turned into nothingness and disappeared in the long river of history.

The regrets and sighs in my heart linger for a long time, and there is a lot of sadness in my heart, but I can't pour it out, I can't explain it clearly!

There is also a sense of loss, the sense of loss that the heroes of the world have fallen away...

The calligraphy and painting written by the uncle perfectly expresses the charm of the poem "Nian Rujiao. Chibi Nostalgia". The feeling is not like reading the words, but watching an extremely shocking battlefield situation.

After the hearty and dripping, there is endless melancholy!

"Uncle, I adore you so much now."

After recovering from the calligraphy and painting, Zhang Qianqian walked up to Zhang Xiaoran and said with admiration.

Uncle is really amazing!

Not only is the cooking skill great, but the calligraphy is even better!

Those girls in the city are so blind that they can't even see the uncle!

In Zhang Qianqian's view, it shouldn't be that they look down on their uncle, but that they are not worthy of his uncle.

But on the other hand, I have to be grateful that they look down on my uncle, otherwise the uncle would not return to the village, and I would not become attached to the uncle.

"Qianqian, can you stop talking like this, I can't stand it." Zhang Xiaoran looked at Zhang Qianqian speechlessly and said.

"Uncle, what's wrong with me?" Zhang Qianqian looked at Zhang Xiaoran with teary eyes and asked.

"Qianqian, when did you become so coquettish when you spoke? It gave me goosebumps."

I still like Zhang Qianqian's pure and natural look, which is coquettish and doesn't fit her personality of a pure girl.

"Just now, I was conquered by my uncle's charm, so I became so coquettish when I spoke, don't you like me like this, uncle?"

Zhang Qianqian looked at it uneasily and said.

"It's not anymore, I still like your pure and natural appearance, don't learn from the heroines in soap operas, and don't need to change to please me, you know." After thinking for a while, Zhang Xiaoran said solemnly .

"Ok!"

Seeing that the uncle was serious, Zhang Qianqian nodded in response.

It's written in the love book that men like girls who are younger than themselves who are flirtatious. It seems that they are not all right. At the very least, the uncle is not the superficial man in the love book.

"Uncle, your handwriting is so good, it's as if it's alive. Looking at the song "Nian Rujiao. Chibi Nostalgia" written by you, between the lines, it brings people into the magnificent battlefield... Is this Is it the so-called mood?"

Thinking of the scene that came to mind just now, Zhang Qianqian couldn't calm down the excitement in her heart.

Calligraphy and painting have reached the highest level, and it is said that it can make people feel immersive.

In the past, Zhang Qianqian thought it was just a legend, an impossible thing, but now she realizes that the world is so big, there are all kinds of wonders, and nothing is impossible.

"Well, now believe that my handwriting is good."

Zhang Xiaoran put down the brush, and proudly said to Zhang Qianqian.

A few days ago, when she was practicing calligraphy by herself, she often made fun of her calligraphy for being like a dog crawling.

Be shocked now!

There is a saying, after three days, when I look at you with admiration, it is me who said it!

"I believe, I believe, Uncle was just teasing me a few days ago!"

Zhang Qianqian nodded and said.

Zhang Qianqian looked at Zhang Xiaoran adoringly and said.

Now Zhang Qianqian feels more and more that her uncle is mysterious and attracts her more and more.

"It's good to know, these calligraphy and paintings are all given to you!"

It's really a happy thing to get a little girl.

……

After dinner, he accompanied Zhang Qianqian for a walk, watched her enter the yard, Zhang Xiaoran went home to wash and went to bed early.

It was very comfortable at night, and I fell asleep as soon as I fell asleep, early in the morning.

"A warm reminder from the Honest Pension System that a healthy body comes from good living habits. The host will get up at six o'clock every morning and go to bed before ten o'clock every morning. For 30 consecutive days, the body will be rewarded with +1."

"Physical +1."

Data flashed through my mind.

"A healthy body comes from good living habits. Please continue to maintain the good habit of getting up at six o'clock in the morning and going to bed before ten o'clock every morning. For 90 consecutive days, the integrity pension system will reward the host with +5 free attribute points."

Just when he opened his eyes and before he got up from the bed, two pleasant voices came from his mind.

It's been a really good morning.

Sitting up from the bed, I felt that my whole body became stronger...

Open the Properties panel.

Name: Zhang Xiaoran

Age: 42 years old

Power: 7.2

Agility: 6.1

Intelligence: 5

Constitution: 7.6

Body size: 7

Charisma: 6.5

Stamina: 7.3

Skills: Taijiquan (Dacheng), Huaxia Food and Beverage Encyclopedia (Culinary Perfection), Calligraphy (Dacheng)

mission Board:

Completed tasks:

[Task [-]: Resign for retirement...]

[Task [-]: Returning to the hometown for the elderly...]

【Mission 15: Walk five kilometers for [-] consecutive days...】

……

Unfinished tasks:

[Task 5: Find a suitable elderly partner to marry within two years, complete the task, and increase all attributes by [-] points. 】

[Task 90: A healthy body comes from good living habits. Get up at six o’clock every morning and go to bed before ten o’clock. For 5 consecutive days, free attribute points +[-]]

New Mission: Loading...

In the two days of yesterday and today, I completed three tasks of the "Integrity Pension System" and gained a lot. Now Zhang Xiaoran is getting closer and closer to the standard 10-point attribute value for adult men stipulated by the "Integrity Pension System".

The newly added "Good Habits" task is actually just three times longer than the previous task, but the reward is very good, it is actually 5 free attribute points.

Free attribute points, as the name implies, allow you to allocate added attribute points.

This is good stuff!

Soon, a feeling of extreme hunger came over, and Zhang Xiaoran was so hungry that his chest was pressed against his back.

Having experienced this several times, Zhang Xiaoran has basically figured out the reason.

The reason is also very simple, that is, the strength of the human body is provided by countless cells in the human muscle, and the energy of these cells is obtained by the human body through food digestion on weekdays, and the energy obtained is stored in the cells of the human muscle.

Usually people's activities and labors are obtained by consuming the energy stored in these cells.

This is why people who work are hungry quickly and eat a lot, because they consume a lot of energy. Muscle cells need to obtain energy, while ordinary people can only rely on food to obtain energy.

This is the most primitive and convenient way, and it is also an instinctive awareness.

Now that Zhang Xiaoran's physique has increased by 1 point, all the cells in his body must replenish energy to help improve his physique.

The result of this is that the countless cells in Zhang Xiaoran's muscles are in a state of starvation, urgently needing to replenish energy, and this feeds back to Zhang Xiaoran's body, that is, he is very, very hungry.

Zhang Xiaoran didn't have time to wash up after waking up, so he went directly to the kitchen without making porridge or rice. What he wants most now is nutrition, and the nutrition of meat food is higher than that of plant food.

Steam ten native eggs with an egg steamer, take out two catties of beef and cook them directly in the pot, and stew the old hen that Zhang Qianqian brought from home, which is frozen in the lower shelf of the refrigerator, with old ginseng, wolfberry, and angelica.

The ten native eggs were the fastest to cook, and Zhang Xiaoran ate all the ten native eggs into his stomach without caring about being hot.

Although he ate ten local eggs, Zhang Xiaoran felt that he was still very hungry, and he ate the beef cooked in the pot in big mouthfuls, so he didn't have that uncomfortable feeling of hunger.

But it was only five percent full, until I ate the old hen stewed in the pressure cooker, the whole person was too comfortable.

It feels so good to be eight full!

After filling his stomach a little, Zhang Xiaoran went out to exercise.

Although there is no such task as jogging in the "Integrity Pension System", I am used to jogging a kilometer every day, and I don't go out for a run in the morning, so I always feel that something is missing.

On the mountain at six o'clock in the morning, although the fog dissipated, some remained in the forest, making the forest blurry and hazy from time to time;

And the water vapor in the mountains and forests that looked damp due to the fog soon made Zhang Xiaoran's clothes wet.

Zhang Xiaoran ran very easily, this was all due to the improvement of Zhang Xiaoran's body over a period of time, so he would not feel unwell due to this little mist.

The dirt road in front may be covered by some weeds because the village is far away and few people step on it.

These weeds have been trampled by Zhang Xiaoran every day for the past month, but they returned to normal the next day. I have to admire the vigorous vitality of these weeds.

All of a sudden, the birds in the forest glade seemed to have been frightened by something, and they all flew to the tree in a fluttering manner;

A rabbit also slipped past Zhang Xiaoran's eyes and got into the dense bushes.

"Ouch..."

Suddenly, a wolf's roar reached Zhang Xiaoran's ears.

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