After the social fear transmigrated into a villain, he counterattacked in Lian Zong

Yan Guiyun struggled for a while, and finally adopted a method that was not an option.

Slowly leaning down, Yan Guiyun patted Chi Yining's back with one hand, and whispered softly in his ear: "Good... grandma won't leave."

Unexpectedly, the trick would work, and Chi Yining in his sleep quickly let go of his hand.

Fortunately, there is no one else here, otherwise the old face that has lived for 27 years has been lost by this little guy.

next day

Six o'clock in the morning "Ring ring ring ~"

Chi Yining's alarm clock rang on time.In a daze, he fumbled by the bedside to find his cell phone, pressed the alarm clock with his eyes half open, and threw the cell phone powerlessly on the bed.

This is already the third day he has been in the program group, the first two days have been spent peacefully, I hope today is also a day, he slowly got up and stumbled towards the bathroom.

In the process of brushing his teeth, Chi Yining remembered the matter of Yan Guiyun taking a bath.

It seems that Yan Guiyun took three showers a day, one cold shower after running in the morning, one cold shower at noon, and one hot shower at night.

Thinking that there was still a picture to be drawn, Chi Yining speeded up the speed of brushing his teeth and washing his hands, and gradually regained consciousness.

Throw all the clothes into the drum washing machine on the right side of the bathroom, and there is a white wardrobe dryer next to the washing machine.

Not staying any longer, Chi Yining immediately went back to move the bricks, the overnight work really made him too worried.

Others also got up one after another.

In the morning, Chen Shiyu usually does yoga in his room.

Now he's doing Baby's Pose, slowly standing on his knees, with his big toes touching and his hips sitting on top of his heels.

Then the abdomen is placed between the thighs, and the forehead is placed on the blue yoga mat.

Then straighten your arms forward, put your palms on the mat, keep breathing evenly, and close your eyes.

He also eats less, because he knows that he is a person who tends to gain weight if he eats too much.Rarely choose to eat high-calorie foods.

But as Gu Chengyuan's fan, he also has to work hard!

During the two days of the love affair, he never dared to get too close to Gu Chengyuan, for fear of causing trouble to the idol and attracting blackmail to the idol.

After finishing one set, Chen Shiyu changed to another set of cat-cow pose, kneeling on the mat, placing his hands on the mat, keeping his knees hip-width apart.

At 6:20, Wang Xinyang had already run along the coastline in the morning.

"Morning~" Bai Chongxuan always smiled every time he passed him, as if he was mocking him, what's the matter?

Wang Xinyang glanced at it and then continued to look forward. After slowing down, he said, "It's not early, you are such a lazy person, shouldn't you like to sleep late?"

Bai Zhongxuan smiled beautifully: "I... went back to sleep after running."

Wang Xinyang didn't think it was strange, it was very obvious.

Then Bai Chongxuan said again: "You, come on."

After finishing speaking, Bai Chongxuan, who was wearing a white sports suit, accelerated and ran forward. It didn't look like he was exercising, but more like completing a certain task.

Wang Xinyang was numb about being overtaken. When did Shao Chongsi join the running team?But they didn't know each other well. Wang Xinyang didn't even like such a vicious man like Shao Chongsi, so he didn't say hello.

While looking ahead, I don't know when Hu Bing followed: "Wang Xinyang."

Wang Xinyang: "Yes."

Hu Bing: "Do you think it's too late for me to become a muscular man?"

Wang Xinyang didn't dare to think about it, the picture was too beautiful to imagine: "I don't recommend it, your appearance doesn't match this body type."

I was really afraid that if he talked too much, he would be choked by air into his lungs while running.