NBA: Start the water cooler and reach the Hall of Fame

Chapter 408: Hard training in February, lockout is over

It feels really good to have someone to train with, especially when there are two other people, one is also a training fanatic, and the other is at the end of the crane, Li Kaiming's willingness to train is particularly high.

Good senior Derrick Rose is a very introverted person on the surface, but after the first day of training, Li Kaiming knew that this guy seemed to have no desires and desires, but he was very strong inside. In the final free throw training, Li Kaiming used a small trick to trick Ross into giving up the training first. As a result, this guy won back the next day.

Under normal circumstances, Li Kaiming gets up at seven o'clock in the morning, and after having breakfast, he rushes directly to the training venue.

But when he got up the next day and went to look for Ross in the next room, he found that the latter's room was already empty.

Li Kaiming's eyes quickly swept across the room and found that Rose's training bag and sneakers were not there!

Good guy, it seems that the senior was very unhappy after losing in the final free throw stage yesterday, so he chose to get up early for training the next day, and then beat Li Kaiming in training time and early morning!

Li Kaiming is also a very competitive person. He likes to be the first in all aspects, so when someone starts to compete with him in a certain aspect, his impulse to defeat the other party immediately takes over his mind, even if this Man is one of his best friends.

So Li Kaiming left the residence immediately, went downstairs to have breakfast in a hurry, and then quickly rushed to the training ground.

But one problem that neither Ross nor Kaiming Li thought of was that they seemed to have forgotten to wake up Elliott Williams...

So when Li Kaiming stepped into the training hall, Rose was already sweating profusely on the court polishing his shots, and the remaining big enemy, Williams, was still on the hotel bed with Duke Zhou is traveling around the universe together...

Seeing Ross training meticulously, Li Kaiming put down the bag in his hand, and then asked with a smile: "You came very early. When did you arrive?"

Rose hit a mid-range shot with a swish, and then replied without looking back, "It's been a few minutes since I arrived."

Li Kaiming rolled his eyes, I believe you!Judging from the sweat on your face, you have been practicing for at least an hour. How many minutes is left? Do you think I am stupid?

However, Li Kaiming did not speak anymore, but put down his bag, then changed his clothes and went to train on another court.

The training in the morning is basically based on shooting training, and there will be no high-intensity training, because after a night's rest, the glycogen in the body has been almost consumed, and the energy provided by breakfast is not enough to maintain a high level. Intensity training, so I can only practice shooting.

When Li Kaiming was sweating profusely from practice, Williams arrived late, yawning.

"Hey, why didn't you two call me when you were training?"

Li Kaiming and Ross stopped, then looked at each other at the same time, "I thought he called you..."

Williams had a speechless expression on his face, "You two training freaks can't compete with each other in the time it takes to wake me up, right?"

Thinking of Rose's early wake-up today, Li Kaiming suddenly felt something in his heart, "Elliot, I can wake you up, but I have to get up early from tomorrow. I wonder if you can get up?"

"Tch, it's just getting up. If there's anything you can't get up from, just tell me and I'll make sure you get up!" Williams said with a look of disdain.

Li Kaiming rolled his eyes, quietly glanced at Ross next to him with his peripheral vision, and then said: "Then it will be six o'clock in the morning. Remember to set the alarm when you go back! Otherwise, I will arrest you!"

Hearing Li Kaiming say six o'clock, Williams' expression changed slightly, but when he thought that he had less training than these two people, he gritted his teeth and showed a decisive expression on his face.

"Okay! Six o'clock, six o'clock!"

At five o'clock in the morning the next day, before it was completely dark, a figure knocked on Williams' door. After waiting for a while, no one came to open the door, and then he directly pressed the door handle and got in.

Arriving in front of Williams' bed, Li Kaiming frowned, listening to the guy's pig-like snoring, and then shouted softly.

"Elliot, Elliot, wake up!"

In his sleep, Williams didn't know if he heard Li Kaiming's call. He snorted twice, then turned over and started snoring again.

Helpless, Li Kaiming walked directly to the bedside, held Williams' ear with one hand, and grabbed the latter directly!

"Huh! Hey, hey, hey! What's going on?"

Williams was in pain and was forced to wake up from his sleep. When he saw it was Li Kaiming, he immediately became more awake.

"Huh? It's six o'clock?"

"No, it's five o'clock now."

Williams instantly became furious, "Holy crap! You are so damn sick! Didn't you say you'd get up at six o'clock? Why did you call me at five o'clock?"

Shh!Li Kaiming made a silent gesture, then approached Williams, "Senior secretly got up early yesterday, so I will get up an hour earlier than him today."

Williams held his forehead with a headache, "Oh my God, what evil have I done in my life to choose to train with a pervert like you!"

Li Kaiming was speechless, "Stop talking nonsense, you can leave or not, I will leave if you don't!"

At this moment, Williams was disturbed by Li Kaiming. He had no sleep for a long time, so he started to get dressed, "Let's go, let's go! I really admire you two. You have to compete in everything, even when you get up, you are crazy!"

While waiting for Williams to get dressed and pack his things, Li Kaiming poked his head out to observe Rose's room and found that there was no movement. Then he turned to urge Williams, "You should hurry up, lazy ass pee a lot!"

Williams could no longer complain about his brother. After packing his luggage, Williams followed Li Kaiming out of the hotel muttering...

Li Kaiming's expression looked very excited along the way, "Elliot, do you think Derek would be furious if he knew that we got up a little earlier than him?"

Williams raised his eyelids and then replied feebly, "Yes."

"Do you think he will get up a little earlier than us tomorrow?"

"do not know."

"Well, let's get up at four tomorrow just in case?"

"roll!"

……

The training hall is not far from the residence. It took only a few minutes to walk to the arena. When Li Kaiming and Li Kaiming stepped into the empty training hall, someone suddenly coughed behind them!

cough!

The two of them turned around instantly, only to see Ross carrying a bag and standing behind, staring at them with interest.

"It's early!"

wipe!My prediction was actually predicted by my senior!

Li Kaiming felt like a thief who had been caught red-handed and wanted to find a way to get in. However, Ross didn't say anything. The three of them changed their clothes and started training as usual.

……

At four o'clock on the third day, when Li Kaiming brought Williams, who was yawning profusely, to the training hall, because the sun had not risen yet, the stadium lights had been turned on, and the sound of hitting the ball could be heard inside.

Williams looked at the ugly-faced Li Kaiming, yawned and said, "Okay, senior got up earlier than us again! You'd better admit defeat, Kaiming, senior can keep waking up a little earlier than us without saying a word. Incomparable.”

Li Kaiming turned his head and said, "It depends on man-made things!"

Williams sighed, "Yes, but I want to say something, brother, you can get up early, don't take me with you, I will die suddenly if I continue to do this with you. Brother, I won't accompany you, you can take it easy... ..." After saying that, he walked into the training hall first.

……

On the fourth day, at midnight, a figure sneaked up next to the training hall like a thief. He was carrying a shoulder bag. With his whereabouts and appearance, if the police were there, they would probably shoot him on the spot!

Rose looked around and found no one, then he took a breath and walked to the door of the training hall.

You can see it through the windows and glass doors of the training hall. It is dark inside and there is no sound.

Ross deftly took out the key, opened the door, and got in.

As soon as he closed the door, the lights in the training hall suddenly turned on!

"Ah!" Rose screamed in fright, then jumped up high, leaning against the door and looking into the museum.

Li Kaiming stood next to the light switch in the arena and waved to Rose, "Hi! Good morning, senior!"

When Ross saw it was Li Kaiming, he immediately relaxed. Then he reacted instantly, "No, why did you get up so early? Is it possible that you don't need to sleep?"

"No! no! no!" Li Kaiming shook his finger, "Because I went back yesterday and secretly came back, so I didn't leave at all! I won this competition to the end!"

After hearing Li Kaiming's answer, Ross was directly defeated by this guy!

"I'm so convinced. Elliot is right. You are a pervert and a lunatic!"

Li Kaiming showed two rows of white teeth and said, "Thank you for the compliment!"

Throughout the ages, every guy who can achieve something in history is from some perspective a lunatic and a pervert. These people have very strict requirements for themselves. In the eyes of ordinary people, they are paranoid, but only they They know exactly where their success comes from...

This early morning challenge ended with Li Kaiming winning, and the three of them returned to their normal schedules. This kind of game of not sleeping every day and midnight was fine for a day or two. If they played every day plus high-intensity training, I'm afraid they wouldn't have to wait. When the new season starts, you can send it directly to the ICU.

Rest and training are equally important in competitive sports.

However, in the subsequent training programs, Li Kaiming and Rose will not miss other challenges, such as strength training challenges, shooting challenges, dribbling challenges...

Each item made Williams, who was training hard next to him, speechless. The intensity of his training was actually very high, but compared to the two animals next to him, his amount of exercise was simply the level of throwing a handkerchief in a kindergarten... …

The three young people went like this day after day in the hot city of Las Vegas, completely blocking out news from the outside world and devoting themselves wholeheartedly to training. The two months were like pressing the fast forward button in a movie. The same thing soon became a thing of the past.

On November 2011, 11, the NBA Players Association, the NBA League and the owners of 23 teams, after repeated negotiations broke down, finally made up their minds and sat at the negotiating table. After 30 hours of negotiations, , finally reached a new labor agreement.

After all, whether the agreement is signed well or not is a question of how much money can be earned, and whether it is signed or not is a question of whether the money can be earned. In this regard, the interests of the three parties are consistent.

After reaching this agreement, the NBA has finally restarted, ending the 149-day shutdown. It will hold preseason games and various transactions, signings and other matters on December 12, and officially start on Christmas Day, December 8. 12-25 regular season.

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