Lin Mo was kicked into a hell-level speed training room. The training content was the disappearing ladder. Challengers were not allowed to use powers. There were 999 ladders in total. Each ladder only stayed for three seconds. You could only climb up one step at a time. No skipping is allowed, and you must reach the finish line within 30 minutes.

Otherwise, it will be regarded as a failure, and the loser must accept the punishment of electric shock. The fifth-level electric shock is equivalent to a strike of the fifth-level thunder system. The challenger must succeed in the challenge before he can leave.

Lin Mo stared at the steep and high stairs in front of him, feeling a little frightened and his legs were a little weak, but he was envious of his friend's 8-pack abs and his ability to beat her down in minutes.

Suddenly she felt that the difficulties in front of her were nothing. She took a deep breath and started to do warm-up exercises, otherwise she would get cramps halfway through the run.

After Lin Mo finished her warm-up exercise, she began to try the challenge. She was very relaxed in the front, but when she got to the back, her feet felt like they were filled with lead. Every time she raised her feet, it was extremely difficult, and beads of sweat kept pouring out.

She only stayed on each step for three seconds, which forced her to maintain a high-speed climbing rhythm and had no time to wipe away the sweat.

huh... huh...

Lin Mo gasped for breath and persisted until he reached the 700th step. He suddenly lost his balance and swayed, staying on the steps for more than two seconds.

You are immediately informed that the challenge has failed and are sent back to the steps to accept the challenge.

While Lin Mo was still panting on her knees, the electric shock punishment had quietly arrived. She suddenly felt a sharp pain, and her body was paralyzed by the electric shock. She couldn't stand, and with a bang, she sat on the ground.

Lin Mo lay motionless on the ground, staring at the ceiling helplessly, silently wailing: It's so difficult to have 8-pack abs!

[Please continue the challenge after 5 minutes. If you fail to challenge, it will be considered a failure and the electric shock punishment will continue. 】

Before Lin Mo even finished wailing, she was told that she only had 5 minutes to recover. Thinking of the pain of the electric shock, she shuddered, but she didn't want to be punished again.

She quickly sat up, took out food from the ring to regain her strength, and then continued to accept the challenge.

杨暮雪则是地狱级的力量训练室,必须在规定的时间内完成12个力量训练项目,有10分钟平板支撑、5分钟100个俯卧撑、7分钟100个仰卧起坐……

(Note: This is purely made up by the author!)

Yang Muxue was dumbfounded when she saw that these 12 projects must be completed to be considered a successful challenge. Each of these tasks was a hugely difficult task for her, a poor sportswoman.

But she thought that her physical fitness was really holding her back, and she didn't want to be a hindrance to her teammates. No matter how difficult this physical fitness was, she had to practice it.

So less than 20 minutes after she entered the training room, she had already been electrocuted three times. She was sitting on the ground in agony, wrinkling her face and eating to regain her strength, and then continued to receive electrocutions...

Luo Chen also trained at hell speed. When he challenged for the first time, he reached more than 800 steps, but failed because he couldn't stand firm.

He happily accepted the electric shock punishment, then quickly replenished his physical strength and continued the challenge. He completed the challenge three times in total and left the training room.

Luo Chen came out of the speed training room and did not leave directly. Instead, he consciously moved to other training rooms, preparing to complete all the challenges of the simulated training mode today.

In comparison, Ye Huaiyuan was the easiest among them. As a person with lightning powers, he was not afraid of electric shock at all.

And his strength did not allow him to fail too many times. He successfully challenged the hell-level speed training and reaction training in just two attempts. The first time was just trial and error.

Ye Huaiyuan only spent some time in the hell-level strength training room, but it took him less than three hours in total to complete all the challenges of the simulated training mode.

As a result, he saw that it was still early, so he went to the actual combat simulation training room and continued training. He was really the best in the test.

*

While trapped in the camp due to flooding, Luo Chen and others reported to the training tower on time every day.

In addition to constantly challenging themselves in the simulation training mode every day, they also have half an hour of actual combat training with Tang Shi.

During actual combat training, Tang Shi showed no mercy, and what was even more annoying was that she always picked on others and hit him in the face.

Lin Mo and Yang Muxue were trained to the point where their noses were bruised and their faces were swollen, and their bodies ached every time. Even Luo Chen and Ye Huaiyuan inevitably failed.

After each training session, in order not to worry his elders, Luo Chen would use his powers to heal the injuries on their faces before returning to the camp.

Under such training, in less than two weeks, both Lin Mo and Yang Muxue felt like they had been reborn, and they were much more energetic.

After completing training every day, they would also find time to bully the members of their superpower team and get the pleasure of beating people from them.

It is worth mentioning that it only took half a month for King Juan Ye Huaiyuan to reach level 7 in physical fitness.

In addition to completing the training assigned by Tang Shi every day, he also imitated Tang Shi and continued the challenge by bearing heavy weights after successfully challenging the hell-level simulation training.

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