The road to rebirth in the beast world

Next, Bai Yu started exercising according to the plan customized by Xiaofen. He started with simple exercises on the bed, such as stretching and recovery of arms and legs.Xiaobei was also responsible for giving Bai Yu massage and acupuncture to stimulate and restore muscle tone. Because the bones were more brittle after being bedridden for a long time, and she suffered a slight fracture after falling down the day she woke up, Xiaobei stewed pork rib soup every day to replenish her muscles. With bone soup, Bai Yu can now eat independently. It is much more nutritious than the previous liquid diet. Bai Yu has gained weight at a speed visible to the naked eye. After a month of recovery exercise, the muscle strength of his arms has fully recovered, and his left leg has fully recovered. His muscle strength is also slowly recovering, and the fracture in his right leg has also recovered. But as the old saying goes, it takes a hundred days to break a muscle. Xiaofu wants Bai Yu to recover while he recovers, but the rotation and stretching of his legs are not a problem. .In particular, the rotational movements of large joints such as the shoulder joint and hip joint have almost recovered.

After all, when Bai Yu was in coma, Xiaofu performed passive exercises on various parts of the bed for him, such as practicing raising his head, straightening his waist, tightening his abdomen, stretching and bending, raising his legs, sitting up, practicing arm strength, etc. This would create conditions for him to stand and walk in the future. Be prepared to get out of bed again.

The exercise in bed was almost restored, and Bai Yu was about to get out of bed. Xiaofu thought about recovering a little longer, but Bai Yu couldn't stay any longer. In the end, there was no other way. Xiaofu compromised and agreed to a simple exercise in front of the bed. When walking, Xiao Hao and Lang Chen gave him appropriate support at first, and then used crutches. Bai Yu was unhappy for a long time. Originally, Xiao Hao could hold him while Xiao Hao supported him, and he could give him a hug and steal some fragrance. Yes, the result was not happy. Two days later, Lang Chen said that he could not let his wife be tired. He supported her personally. Bai Yu's thoughts of seducing his wife disappeared in an instant. He could only accept his fate and let his son do it. crutch.When recovering on the ground, practice standing first, and then slowly move your body away from the support after standing firm.Because there was no Xiangxiang wife to hold him, Bai Yu could only choose crutches, and at the same time he speeded up his recovery. Since there was no welfare left, he had to recover his body quickly. He had just woken up, so he had to put the missing piece together. Having made up for the time, and with the mood of recovering as soon as possible, Bai Yu's progress can be said to be rapid. It won't take long for him to be able to walk independently. Gradually, he can also run two steps. However, he cannot run for a long time. Your legs will hurt when you run. After all, this calcium cannot be replenished in a day, so it can only be done step by step.

In order to recover as quickly as possible, Bai Yu also downloaded a lot of aerobics from the Internet, ranging from square dancing to aerobics. After all, his wife is still the face control, and she still needs to train her muscles back as soon as possible, especially since she will have to protect her body in the future. Everyone.

However, after resuming exercise for more than a month, Bai Yu also experienced the joy of being a shopkeeper. He stayed with Ah Fan every day, eating and exercising together. At night, he was worried that his Ah Fan would stay, and everything about Dayue Chao would be forgotten. Let Lang Chen and Qingfeng handle it. Don't have a good life. What kind of work should you go to and what government affairs should you deal with? Isn't it a pleasant life like this? This also led to Bai Yu after recovery always refusing to go to work for various reasons. All things It was left to Lang Chen, who made Lang Chen miserable, but as the saying goes, the big laziness orders the little laziness, and laziness fights laziness. Lang Chen also has a way. He gave all the work to Qingfeng. Poor Qingfeng was so young. He had to shoulder everything, but Qingfeng had other options. Since the second child had to see a doctor, the third child had to practice martial arts, the fourth and fifth children were younger sisters and should not work hard, and Xiao Qi was too young for him to part with, then Xiao Liu, as a member of the family, also had to do the work. To make some contribution to this family, education must start from the childhood, especially political education, so Qingfeng takes Xiaoliu out to play every day, claiming that he loves his younger brother, and also takes Xiaoliu out for patrolling and shopping every day. I bought a lot of delicious food for Mu Xin, which made Xiao Liu feel that besides her mother, the eldest brother in the family was the best to me. He followed Qingfeng every day, and as time went by, his eldest brother would also ask some questions, Xiao Mu Xin thought. Because his eldest brother was so kind to him, he would occasionally rack his brains to find ways to help him. Over time, his eldest brother handed over many things to him, which made Mu Xin feel happy that he could help his eldest brother. In this way, Mu Xin was taken care of by Qingfeng. Ten years later, it wasn't until Qingfeng followed his parents on a long trip one day that he was left alone to look at his huge family and country. Only then did he realize that this was all fake and that he was just a wage earner.

But Xiao Muxin doesn't know it now. He is happily licking the candied haws bought by his elder brother and tugging on his clothes, as if he has won a jackpot worth hundreds of millions.