A max-level boss is reborn and just wants to slap the face and abuse the scum.

Yu Qianyue watched Yu Qianxuan talk about the parts of the story that could be replaced.

A few days ago, in Hokkaido, this red-crowned crane probably saw a "swamp" in the air and flew over.

Unexpectedly, that "swamp" lurks in danger.

The red-crowned crane flew over and its feet got stuck directly, making it difficult to extricate itself.

The so-called "swamp" is actually a "septic tank", or a "compost bin", which may be quite large.

The "septic tank" contains livestock excrement and urine, which is intended to be used as fertilizer.

The red-crowned crane was trapped inside. The more it struggled, the deeper it sank.

Fortunately, someone discovered something strange in time and fished the red-crowned crane out of the "septic tank."

Subsequently, the red-crowned crane stained with feces and urine was sent to the Raptor Medical Research Institute for a comprehensive cleaning and examination.

In order to avoid stress reactions, the staff first put a green hood on the victim red-crowned crane.

After inspection, in addition to smelling a little bit,

Red-crowned cranes have no health problems and should weigh about 10 kilograms.

1. Take care of your body

Some people say that the health of your family is a blessing, and your own health is your responsibility. Without health in this life, your efforts are in vain.

No matter how busy you are at work, you must remember to eat; no matter how many things you have to do, don't stay up all night; if you feel sick or uncomfortable, you must seek medical treatment in time.No matter what happens, you can't lose your health, because if you don't treat yourself well, you won't have the energy to take responsibility, let alone realize your dreams.

Good health is our greatest confidence, and neglecting our body means neglecting ourselves.No matter how ambitious you are, no matter how big a goal you want to achieve, everything is possible only if your health is good.

2. Adjust your mood

There is a saying that goes well: Smart people are always looking for a good mood; successful people are always in a good mood; happy people are always enjoying a good mood.There are many things to be happy about in life, don't always focus on the things that make you unhappy.

Mood is not everything in life, but it can affect the quality of life.If you are in a good mood, no matter how big a trouble you are, you can easily resolve it; if you are in a bad mood, no matter how small a setback you are, you can be overwhelmed.There are solutions to many things, only the mood needs to be adjusted by oneself.

Human happiness lies entirely in the happiness of the heart. Taking good care of one's mood is more important than anything else.No matter how difficult life is, I hope you always have a smile in your eyes, joy in your heart, and take good care of your mood.

3. Follow your heart

In life, some people like to compare and always care about other people's evaluations.There are also some people who want to be affirmed and supported by others when making any choice or decision. If there are criticisms or different opinions, they will become hesitant.

But in fact, everyone has his own life.Whether a person is happy or not, and whether a person makes the right choice, often has nothing to do with others, but is closely related to whether or not one follows one's heart.Your life is your own, no one knows better than you whether you are living well or not.

No need to rush, no need to shine, no need to be someone else, just be yourself.Live the way you want, wait patiently, and the beauty of life will be rewarded to you inadvertently.

Have you ever felt like this? If you are used to staying up late and sleeping in, your head will always feel dizzy during the day, your work efficiency will be low, and it is easy to procrastinate.If you get up early every once in a while, you will find that you are in a particularly good state. Not only is your mind clear, but your efficiency is also much higher.

The differences between people often arise in small daily habits.Many outstanding people are not talented, but they are already pursuing their dreams while you are sleeping.Those who are calm and calm may not be because they have more time than you, but because they know how to manage and use time better.

Getting up early can make you "stable"

Many people have had this experience: the alarm clock rang countless times in the morning and was turned off again and again, which made them upset; they hurried out after getting up and were exhausted all day long; they always felt that time passed quickly and things were progressing But very slowly.

Getting up early not only gives you more time, but also makes your life more relaxed and in a happier mood.When anxiety and stress hit you, try changing your daily routine and going to bed early and getting up early.When a person is emotionally stable and has a peaceful mind, a lot of work will be done with less effort.

Get up early, you can do it too

If you want to develop the habit of waking up early, you can try a step-by-step method to make waking up early effortless.Get up 20 minutes earlier the first day, and then another 20 minutes earlier a few days later, until you reach your ideal goal time.The prerequisite for getting up early is adequate sleep. When night falls, put down your phone early and have a good rest, so that you can be in a better state to face the new day.

All growth and changes come from the accumulation of little things.Live up to the sunshine of every day, and never miss every growth. You will eventually see the meaning of persistence at some point.

1

Not impulsive

In this fast-paced era, everyone faces many challenges.Once the pressure is too high, people will often be led by impulsive emotions unconsciously.

The more stressed you are, the more you need to learn to stay calm.Not being impulsive is a person's inner cultivation and an elegant gesture.

Don't speak harshly to people you don't get along with. Calm words and gentle behavior will bring people a sense of security.Don't lose your temper when things don't go your way. Only by maintaining a good attitude can you live a good life.

2

Don't worry too much

"Yesterday's sun cannot dry today's clothes." In life, everyone has people and things that they can't let go of, but if you always hold on to them, you will often end up hurting yourself.

The world is so vast, don’t let past regrets interrupt your current plans, and don’t let worries about gains and losses disrupt your pace.

The most costly thing in the world is to have trouble with yourself.Only by learning to accept yourself and letting go of unnecessary worries and entanglements can you run towards the future with a free and easy attitude.

In real life, there are always some people who are used to following blindly.If this is always the case, the world they see will always be how others say it will be.

In fact, blind obedience will only lead to three people becoming a tiger. Only by thinking rationally can we live independently.Rather than being swayed by other people's opinions, it is better to ask more questions and practice your ability to think independently.

Only by not blindly following can we live confidently and soberly.Only by knowing how to listen to the voice from the heart can you live your own wonderful life.

Endlessly watching dramas, drinking like crazy, spending money lavishly... If a person is always addicted to these short-term pleasures and indulges his own desires, his life will gradually get out of control.

Indulgence is instinct, self-discipline is the key.Only when a person learns to discipline himself can he achieve anything.

Life is a step-by-step process. Don't be lax and indulgent because of comfort, and don't give up pursuit because of twists and turns.If you want to achieve great things and gain inner peace, you must spend those days focused on growth.