The leisurely life of rebirth

Chapter 184 The Games Begins

In the next few days, Zhou You trained at the sports school almost every day.

[-] meters in the morning and long jump in the afternoon.

In order to improve the effect, we also conduct daily discussions with several team members.

The training of track and field athletes is not far from the masses. In common sense, isn't it just running every day?

But how to train for long jump?

After traveling around for a few days and observing, I found that they are similar.

You need to practice squatting and jumping, as well as bending and swinging your arms, continuous frog jumps, and finally running to exercise the muscles of your lower limbs.

Training is really boring, so Zhou You can train for a short time, but Zhou You can't stand such boring training for a long time, so Sanda is more fun.

No wonder, Coach Sun laughed at himself that day and others called them stupid donkeys.

This kind of competition is good. Although it is relatively simple, it saves a lot of trouble.

It's finally over. The whole audience has been reading the manuscript for an hour. It's not embarrassing. After all, it's a college. Don't say it's off the manuscript. At least look up at the students below. It's really that one generation is worse than the other. No wonder the school has not made any progress.

I decided to continue education to save my children from going astray and return to the right path.

Zhou You didn't pay attention to the others and only listened to the ones related to him.

Having a clear judgment about one's own body is also the biggest gain from Zhou You's trip, and he also understands the reason why he is always victorious.As long as the strength and speed are enough, they are already beyond ordinary people.

Each person has three chances, and the best results will be taken at that time, and the top three will be directly determined.

The number of people was not specified, but it was estimated that there were not many.

Someone who can do it is worse than someone who can blow it.

Zhou You also went to the dressing room off the stage and began to change equipment.

After the cheerleaders livened up the atmosphere.

Although Luzhou University has special sports enrollment, it is not a professional school after all, and its strength is only average.

"bought."

"Teacher Zhou, come on"

The last 8 people competed directly in the finals.

Physique is where the most usage scenarios occur.

Xing, the people suffer.

Group 13.12, best time [-] seconds

Finally, the principal gave an opening speech.

If you are not good at doing practical things, you are good at doing propaganda.

Huang Zhenkai was startled. He was about to get angry, but he turned around and saw Zhou You, and said with a flattering smile: "Teacher, look at the first row, what about the second one from the left?"

Second group, best result, 12.89 seconds

Each and every short skirt jumped up and down with the body, and some of them were so turbulent that they almost made people's eyes pop out.

Build a face-saving project, find connections to promote it, then use the connections behind the scenes to promote him and leave, leaving a mess to the local area.

In the blink of an eye, it's time for the sports meeting.

Finally, martial arts was placed indoors, the last day.

After taking a closer look, I found that this guy Huang Zhenkai, who was already in his junior year, was still doing such sneaky things. As a teacher, I felt a little ashamed. How could I educate students like this? I couldn't help but lament in my heart.

Athlete representatives began to enter the venue.

Opening ceremony.

That's it, there may not be any achievements, most of them retire when they reach age.

At this time, Zhou You took a closer look to see what kind of weirdness it was that led him to make this decision.

Haha, Zhou You was amused. It’s really not easy to still come in the junior year. At this time, the veteran is basically busy with his own affairs, and has less and less communication with the school and teachers.

There is a number plate on the back, No. 58.

The 48-meter race is divided into six groups, with eight people in each group, for a total of [-] people.

But Zhou You doesn't care. If he annoys himself, he'll just pat his ass and leave.

In mid-April, the weather is cool and the breeze is blowing.

Finally, announce the rules of the competition.

Those who know how to blow are not as good as those at home.

That's right, I'll give it to you.

Tsk tsk, the manager shows his true colors and remembers his sincerity without deceiving others.

<divclass="contentadv">Can only say.

As the sound of preparation sounded, Zhou You got ready for the starting position, raised his ears and listened intently to the sound of the starting gun.

Zhou You can do all the training with ease, which shows his physical fitness.

The competition is held twice, with No.1 advancing each time.

Spikes, red shorts, black vest, red and black.

As more and more gold is plated, latecomers have less and less to play with, so they continue to innovate. There is really nothing they can't imagine but nothing they can't do.

die, the people suffer.

Zhou You subconsciously took it and looked at it subconsciously, feeling that it was okay.

The first day is [-] meters, the second day is long jump, and the third day is martial arts.

Zhou You used the telescope to look carefully for a long time and found that he didn't have any impression. He probably came here to get gold plating, otherwise he wouldn't do such a fancy job. Don't be afraid, just be afraid of gold plating.

Time to travel around.

Although there are not many library science majors, people are united and the shouts are loud and collective.

"Teacher Zhou, come on"

However, after Zhou You's training during this period, the effect is very significant, in the words of multiple coaches' evaluations.

That is to show prestige to the country.

"Well, everyone who is free is here." This sentence has a level of quality, which is equivalent to reporters going to interview on the train when train tickets are tight during the Spring Festival.

In the first game, the students in the audience were still enthusiastic. When they met classmates from their own class, they were still shouting loudly and cheering collectively.

In track and field competitions, the [-] meters attract the most attention, and they are also scheduled in the first round.

Regardless of what the weather was like, even standing there for nearly an hour was unbearable.

From entry to finish, a group only takes about 5 minutes.

The time is exactly staggered.

"Has everyone got their tickets?"

"Pa" Zhou You slapped him on the shoulder.

Then Zhou You's strength and speed are far inferior to Zhou You's physique and endurance.

Zhou You is also very cool, waving hello.

Huang Zhenkai was stunned for a moment, then he immediately reacted and nodded sharply: "Yes, teacher, that's it. Otherwise, I would be a junior in college. If it weren't for the purpose of seeing the teacher, who would be watching the sports meeting."

If physical fitness could be digitized, it would be divided into three parts: strength, speed and physique.

The different majors of a college are passed in sequence.

As Zhou You walked in, Huang Zhenkai showed no reaction at all, still watching with gusto.

Zhou You was in the fourth group, and had just enough time to fully move his body and do warm-up exercises next to him.

It was really loud with gongs and drums and firecrackers blasting.

The third group, best result, 12.63 seconds

It sounds short, but it also runs short.

As soon as he appeared on the stage, following the introduction of the broadcast, there was a burst of cheers from the audience.

After saying that, he handed over the telescope.

A group of young, lively and beautiful college students formed a cheerleading team. As the opening show, they directly attracted the attention of college students.

Unfortunately, most of them are just make-up.

Then he said subconsciously: "You brought the binoculars to watch the teacher compete, right?"

What's more, when traveling around, I actually found someone with a telescope to look at.

It’s not easy, professional athletes have a hard time.

After talking eloquently for nearly an hour, the students below were almost crying.

Standing long jump is different.

"That's ok, are you all here?" Zhou You scanned around and found many former students.

砰

Zhou You stood up instantly and ran out with the help of the starting block.

Like a bolt of lightning, he left all the players next to him behind.