"Coach Yu, what should we do next?" Jiang Ye asked.

Yu Ran, "Because I won't be here in the morning, I will teach you a set of sword skills this afternoon. You learn it first, and you will continue to practice and consolidate it tomorrow morning when I am not here.

This set of swordsmanship is divided into seven stages, with increasing difficulty. Today you will learn several moves in the first stage.

When you learn it, during the practice, I will find you one by one and enlighten you. "

The egret was very curious, "What is Kai Ling?"

"Opening the spirit allows you to see ghosts, and it also opens up your meridians so that you can absorb spiritual energy and start practicing." Shi Liang explained.

But he was also a little confused and looked at Yu Ran uncertainly.

"Are you going to consecrate all of us in one afternoon?"

You know, the old guys in his family can enlighten one person at most a day.

Moreover, after opening someone else's spirit, they have to rest for several days before they can recover.

Yu Ran actually boasted that Haikou had blessed so many of them in one afternoon. Is this definitely not a joke?

Yu Ran nodded, "That's right."

Although it takes some energy to open someone's spirit, it is not difficult for people from their sect.

All it takes is a magic pill to solve the problem.

Then, Yu Ran gave everyone a demonstration of swordsmanship.

After everyone could draw the moves in a standardized manner, she called Yu Wenlin aside.

She stood in front of Yu Wenlin and moved her fingers quickly to the multiple acupuncture points on his body.

ten minutes later.

Yu Wenlin clenched his right hand into a fist and punched out.

Then, a flash of surprise flashed in the corner of his eyes.

"Ran Ran, why do I feel that after opening my spirit, both the speed and strength of my punches seem to be stronger than usual? Is it my imagination?"

He looked at Yu Ran with burning eyes, eager to get the answer.

Yu Ran chuckled, "You're right. After the spiritual awakening, the meridians are opened, and your body will be stronger and more resilient than before. It's normal for you to feel that way just now.

Try looking around again. Do you see anything? "

Yu Wenlin looked around obediently, and then his eyes stopped on a big rock not far away.

"Isn't that the ghost you used to test them in the trial?"

Yu Ran looked at Yunyang, who was sitting on a chair out of boredom, smiling and waving at her, and nodded.

"That's right, you can see ghosts normally now. This spiritual opening is very successful. Congratulations, brother."

The benefit of opening the spirit is not only to clear the muscles and veins, but also to be able to see ghosts when they are not visible.

After Yu Wenlin, Yu Ran opened the spirits of others one by one.

It was Shi Liang's turn, and Yu Ran looked at him leisurely.

"Aren't you a descendant of Xuanmen? Why haven't you opened your spirit yet?"

Shi Liang smiled, a little embarrassed.

"Having said that, I don't think much about it. My family first asked me to learn how to draw talismans, hoping that I could calm down and stabilize my mind."

But who knows, before he finished learning the talisman, he secretly applied for the police academy.

This almost didn't send the old guys away directly.

After Shi Liang finished speaking, Yu Ran understood.

Then he opened his spirit without discrimination.

Like everyone else, he felt that his body was twice as light, and after using up his endless strength, his face also showed an expression of joy.

However, he had more regrets than others.

If he had known about the benefits of spiritual opening, he would have begged the old guys at home to open it for him.

This practice is much easier than ordinary people!

Those old guys at home must have done it on purpose. In order to 'revenge' him from telling them how to apply for the police academy, they deliberately didn't tell him that there are so many benefits of being enlightened!

hateful!

After everyone finished opening their spirits, Yu Ran sat in the shed, practicing while checking which people's movements were not up to standard.

If they don't meet the standards, she will step forward to guide them.

Throughout the afternoon, everyone practiced very seriously.

Among them, Yu Ran was surprised that Yu Wenlin and Lei Shuo had mastered the essence of swordsmanship in such a short period of time.

The others are also good. Except for Bai Lu, who is a little behind, the others are still decent.

Yu Ran individually taught several moves of the second stage of swordsmanship to Yu Wenlin and Lei Shuo.

Hopefully, once they've digested it, they can teach it to others tomorrow morning.

"Drink this first."

Yu Ran pointed to the bowls of water placed on the marching table.

The tired and thirsty people picked it up and drank without hesitation.

"What kind of water is this? It's so sweet! It's my first time to drink such delicious boiled water!"

Lu Shengyuan wiped the sweat from his head, raised his head and drank all the water in the bowl.

He looked at Yu Ran with a smile, "Coach, do you have any more? I want some more."

"I want to drink some more too!" Sun Sen smiled innocently.

Even Lei Shuo handed the bowl to Yu Ran.

Although he didn't speak, the meaning was obvious.

He wants to drink!

Yu Ran pointed to the kettle on the table, "There's more in there."

In this water, she added spiritual replenishing fluid to replenish everyone's spiritual energy and at the same time relieve everyone's muscle fatigue in disguise.

So it is quite normal for them to like drinking so much.

The effect of the spirit-replenishing liquid is the same as that of the spirit-replenishing pill, but its preparation is simpler.

She knew she had to train today, so she got ready last night.

She also hopes that they can improve their strength as soon as possible.

This is not just to help Yu Wenlin, the cheap brother.

But ever since she saw the appearance of Curse and Qiao Yang, she had a bad feeling in her heart.

It is always a good thing to have more capable people with a sense of justice.

Yu Ran said, "Let's all rest for a while and then go back to have dinner."

"Coach Yu, are we going to have a practice drill tonight?" Sun Sen was a little eager to give it a try.

Yu Ran nodded, "After dinner, meet at the training ground."

Only when you are caught in danger can the energy that bursts out be the most powerful.

Actual combat is the best training ground for improving abilities!

After dinner, everyone gathered at the training ground.

There is a road leading directly to the bottom of the mountain behind this mountain.

A car was already waiting there.

After everyone got on the bus, the car quickly set off.

At first we were walking on a wide road, but soon we were on a dirt road in the countryside.

The surroundings were overgrown with weeds, and at first glance, it looked desolate under the gray sky.

"Why am I a little nervous?"

Bai Lu looked at the increasingly darker sky outside the window, her expression a little tense.

Qiu Qiu on the side comforted her, "Don't worry, Coach Yu said, this is just a small training. Besides, if there is really danger, she will definitely save us."

"You seem to trust her very much?" Bai Lu looked a little more relaxed.

Qiu Qiu pursed her lips and smiled, "Of course, it was Coach Yu who saved my life back then. She is very powerful!"

Qiu Qiu began to whisper to Bai Lu what happened during her several meetings with Yu Ran.

Before you knew it, you reached your destination.

A wild graveyard...

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