When I walked over and took a look, I was really shocked. Is this a place for exercise? Is this a weapons arsenal?

The entire wall was covered with guns, many models of which she had never heard of, let alone seen. There were boxes of bullets stacked on the floor, right?

If the room wasn't big enough, Xiao Lingfeng would probably have to buy a tank and put it in the room.

"Did you move the army's armory?" Jian Ning turned around and asked.

"It's not that exaggerated, right? I got these from someone abroad, just in case."

If you like it, just take it yourself. The ones I gave you last time were the most basic ones. "Xiao Lingfeng said and made a gesture of invitation.

"No, I really don't know how to use this. You should keep it for yourself, but your training equipment is quite complete. It seems that you don't exercise less."

Half of the room was for guns and ammunition, and the other side was for sports equipment. Including single and parallel bars.

"When I have nothing to do, I like to stay in this room, sweat, and exercise. I always want to keep my physical strength at its peak.

If you want to train, start with running, at least ten kilometers a day.

If there are no conditions outside, just exercise on the treadmill. This is the key to the house. You can come over at any time. Xiao Lingfeng said and handed Jian Ning a key to the door.

"No, thank you. I don't need this. If you want to come in, just use the wall penetration technique. Doesn't Aunt Wang know you have a gun in the house?" Jian Ning asked, not forgetting to take a look outside.

"She knows, but Tiantian didn't tell her. My mother can also use a gun. In this world, it's impossible not to have the ability to protect yourself." Xiao Lingfeng had no intention of hiding anything from Jian Ning.

Now the entire 16th floor is like a grasshopper on a rope. And Jian Ning also helped him a lot. If I hide something again, I will feel bad.

"Then let's get started. From now on, I'll come over and run for two hours at eight o'clock every night. I'll practice to get used to it today. We can exercise together and supervise each other."

Jian Ning said and walked straight over to the treadmill. It’s boring to exercise on your own, but if you match men and women, you won’t be tired from work, is that what you say?

Xiao Lingfeng went over to help her turn on the treadmill and adjust it to fast walking.

"You should get used to it first, walk for a while, and then start running."

"Okay, don't look down on me. In fact, my physical fitness is still good."

Jian Ning felt a little guilty when she said this. If she didn't use spiritual power and just relied on the body's own ability, she didn't know how far she could run. She had never tried it before.

"I know, but exercise is a step-by-step process, so you can't rush it." Xiao Lingfeng chuckled in Jian Ning's ear. She felt her ears numb.

I felt a little regretful that I wanted to exercise with him. Is it okay to always use male sex to seduce her? Is it intentional?

Her position is not firm and she cannot control herself one day. It would be bad to knock him down again. What a sin!

"You go over there and run, I can do it myself." He quickly drove Xiao Lingfeng away, threw away his arms and walked quickly.

I didn't last for half an hour, and I started to feel a little out of breath. He hasn't even started running yet. This body is really useless. Jian Ning complained secretly in her heart, but still insisted on not using spiritual power.

You cannot rely on external objects to exercise. This is only the first day. If you stick to it, you will slowly see the results.

Xiao Lingfeng was holding dumbbells on the side, sweating slightly.

Jian Ning glanced at him secretly. The bulging muscles on his arms were really strong.

"Are you tired? Take a rest and drink some water. I'll let my mother do whatever you want to eat." Xiao Lingfeng felt Jian Ning looking at him, stopped what he was doing and asked.

"It would be troublesome if you don't eat here. I'll go back and eat by myself."

"No trouble, Tiantian misses you too, she has said it several times.

While you are practicing for a while, I will go and tell my mother, do you want to eat dumplings or stir-fry vegetables? "Xiao Lingfeng made the decision for her directly.

"Anything is fine, I don't choose, just make something simple."

"Then let's make the dumplings. We'll do it together later, and let my mother mix the noodles first." Xiao Lingfeng said and walked out.

Jian Ning doesn't know how to cook, nor has she ever made dumplings, so she probably has to wait and eat ready-made ones. She has no intention of learning. The delicious food in the space is enough for her to eat for another 100 years.

When she runs out of food in the future, the worst she can do is take Bigu Pill. Although she doesn't know how to refine this pill, she can just learn it later.

Anyway, there are all kinds of secret books in the Sutra Pavilion in the Immortal Mansion. These are relatively basic ones, and they are not rare things.

Aunt Wang made pork, pork and shrimp dumplings made with leeks, and dumplings stuffed with three delicacies. Now that the weather is hot, a crop of leeks grown upstairs can be harvested in a few days, so we can’t finish them all.

Tiantian was very happy when she saw Jian Ning coming. After eating, she took her to her room and showed her the little fish she had raised.

"My uncle caught it for me, but unfortunately there is only one. I don't know if it will grow up."

"I'll bring you some goldfish to keep later. This one is so dark that it doesn't look good."

There are many koi of various colors in the river in Jian Ning Space. When I bought them, I just thought they would look good. Now each one is as fat as a little fat pig.

"Really? Thank you sister," Tiantian smiled happily with her dimples. She was really too lonely and could only make friends with small animals.

"You're welcome, just wait, I'll go back and get it for you now." After Jian Ning said that, she returned to her house and found a beautiful ceramic basin as a fish tank.

I fished out two small koi carps, one red and one yellow, from the creek. They were too big to fit in the basin.

He carried her over to Tiantian.

"Wow! Sister, this goldfish is so beautiful, but I don't know if I can feed it?" Tiantian liked it very much, but she was worried about feeding it to death again.

"It's okay. I still have it at home, so you can just keep it without worry. Originally, this fish doesn't have a long lifespan."

In my memory, if a red koi carp like this were kept at home, it would only live five to 15 years. It's a pity that the meat is not tasty and smells fishy. Otherwise, it would be good to make soup after raising it.

"Now Tiantian has a playmate. Xiaoning, I don't know when the water outside will be cleared.

Now I will take her to walk around on the roof twice at night. It will be great when she can go outside for a normal walk. This person is always not good if she is not grounded. "

Aunt Wang felt sorry for her granddaughter, and she was just an old man. Such a young child was almost sick from being surrounded upstairs every day. Thanks to Tiantian, this child was sensible and never complained about it.

"Auntie, it's hard to say this, but the sun is quite poisonous these days, and the water evaporates quickly. You might be able to see the ground outside after a while.

Even if the water recedes, the silt will definitely remain. It's definitely not possible to go out for a while. "

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