The richest man: I really don’t want to make money.

"Too."

Upon hearing this, Master Ning nodded in admiration.

Time passes little by little,

All ran to a distance of one kilometer.

Tao Yu and another girl could no longer hold on and began to walk on the ground.

However, under the urging of the coach, he still insisted on running for a distance. Finally, he couldn't hold on any longer, and the coach allowed him to give up running.

The other three men were running about 2 kilometers when they began to reach their limits.

At this time, Zhang Lan was the only one who persisted on the entire playground.

"It seems we all guessed wrong!"

Teacher Ning looked at Zhang Lan who was still running, and she seemed to be running very easily. In that state, running three kilometers would be no problem at all.

"She can't be a female soldier in that unit."

Zhou Yang couldn't help but speak. Being able to run three kilometers so easily, and standing at attention, he really thought that the other party was a female soldier from that unit.

quickly,

After running three kilometers,

Zhang Lan held her forehead. Although the three-kilometer run was very easy, she still sweated a little from such a lot of exercise.

"Was your previous training in the military?"

Master Ning walked up to Zhang Lan and asked with a look of surprise.

"no!"

Zhang Lan shook her head.

"So where did you train for running, and the previous standing at attention, and so on?"

Teacher Ning looked at Zhang Lan and asked. She had thought it was military training in the school, but now it seems that it was definitely not military training in the school. The military training in the school could never train people to such an extent.

“I trained in a company bootcamp a while ago, so these things were easy for me.”

Zhang Lan spoke with a smile.

"Company training? Is your company's training so intense?"

Teacher Ning was stunned. Company training sessions were usually some kind of entertaining training to build employee cohesion. This was the first time he had seen a training session where one could run three kilometers without any problem and stand for 20 minutes without any feeling.

"Yes, it is quite high. Our boss is very concerned about our health. Even when we are not training, we still do a 2-kilometer run every morning."

Zhang Lan spoke up.

Pay attention to your health!

The corner of Master Ning's mouth twitched, and he didn't know what to say. Such a high level of training was actually due to concern for their physical health.

This kind of training can indeed strengthen the body, but if it is just for the purpose of strengthening the body, there is no need for such high-intensity training.

If you just want to strengthen your body, there are more appropriate training methods.

The company's morning run is two kilometers.

She suddenly became very curious about this company. A two-kilometer morning run, could this distance still be considered a morning run?

However, now was the process of recording the program, so she didn't ask too much. She simply said "return to the team" and went back to her seat.

"what's the situation?"

When Zhou Yang saw Master Ning coming back, he asked curiously.

"It was said that it was a company training session."

Master Ning answered.

"Is the level of training in the company's intensive training this high?"

Zhou Yang was a little surprised.

"I don't know about other things, but at least this is the level of training at Zhang Lan's company."

"That's true."

Zhou Yang nodded, but soon thought of a problem.

"If that's the case, how should we make a training plan for her?"

"Why don't we try to see what her current limit is, and then make a decision."

"That's the only way. Then go and communicate with her, and then carry out the next training for those people."

"Ok."

Master Ning nodded, then walked up to Zhang Lan again and expressed his thoughts.

Zhang Lan did not hesitate when she heard this. She turned around and walked to the track and continued running.

Time passed little by little.

Zhang Lan ran for more than 5 kilometers before she slowly stopped due to exhaustion.

Teacher Ning calculated the distance Zhang Lan ran, a total of 8 kilometers. Although this distance and intensity have not reached the training intensity of their female soldiers, it is comparable to the other five stars who came earlier.

This level of physical fitness is no longer on the same level, it is even several levels lower.

How to formulate a training plan?

Take running for example. The other five people have already run to their limits, while Zhang Lan has just finished warming up.

It is totally impossible to train together, but we have to train individually, so how should we train for this program?

It is impossible to record the entire thing. Zhang Lan must have trained alone until the end, and there will be a competition segment later.

With Zhang Lan's current physical condition, there is no possibility of any confrontation between her and the three male stars.

Master Ning walked to Zhou Yang with a headache and told him about his worries.

"Well... this is indeed a bit difficult to coordinate. I will communicate with the production team later to see if there are any other changes."

Zhou Yang nodded. The original intention of recording this program was to train these stars, let them experience the hardships of training, and grow up little by little.

After the broadcast,

Let the audience understand some of the training life in the army, which is not only the hard training of soldiers, but also serves the purpose of promoting national defense education.

But now a BUG has appeared in the training. It is like trying to teach some children to walk, but while teaching, you find that one of the children can already run.

The time came to noon.

Except for Zhang Lan, the other five people were so tired that they didn't want to move.

"Let's all go eat."

Zhou Yang looked at the tired crowd and took the lead towards the cafeteria.

We soon arrived at the cafeteria and saw many soldiers queuing up for meals.

"Get in line over here."

Zhou Yang brought a few people to the back of a team and lined up.

"Lanlan, how are you able to run for so long? I feel like I'm dying after running two kilometers."

Tao Yu stood behind Zhang Lan and asked in a low voice.

"I've trained before, so it's normal. And when I first started training, I was the same as you. After a while, you will be the same as me."

Zhang Lan spoke with a smile.

"That's amazing, too. It's really tiring. I wanted to give up many times during training just now."

"I have them all. I had them at that time. As long as you persist for a few days, you won't feel so tired."

"........"

The two chatted in low voices and soon lined up to get their meals.

After seeing that several people had gotten their meals and found a seat to eat, Zhou Yang left the cafeteria directly.

He wants to contact the program crew to discuss Zhang Lan's matter.

Given Zhang Lan's current condition, it is definitely impossible to carry out training as originally planned.

In the cafeteria,

After lunch, Zhang Lan and her friends returned to their dormitory.

Several people lay on the bed in a utterly ungraceful manner.

"It's so comfortable. I can finally take a break."

Tao Yu sighed while lying on the bed.

Just as a few people lay in bed for a short while, the bell on the dormitory wall rang quickly.

When Zhang Lan heard the ringing sound, she immediately understood what it meant. She quickly got up from the bed, called the other two people lying there, and left the dormitory.