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Speaking of depression, I believe everyone is familiar with it. Some public figures have even committed suicide due to depression and passed away.

Depression is actually a relatively common psychological disorder. It is caused by a variety of reasons. In severe cases, it may even lead to suicidal tendencies. This disease is difficult to cure and has great recurrence.

In the fast-paced life, people are very busy at work, and their psychology suffers a huge blow every day, which leads to the emergence of depression.

01

What is depression?

Depression is a typical condition of depressive disorder.

Depression is a mental disease with a high prevalence and high clinical cure rate. Many people do not know enough about the disease and insist on receiving formal treatment. There are very few patients, the cure rate is low, and relapses occur. Sex is higher.

Depression is mainly characterized by low mood. Some patients may self-harm or even commit suicide when it becomes severe. They like to stay at home, talk less, and are not confident in any of their actions.

02

People with mild depression will often talk about these five "mantras". I hope you have never said them.

So boring

It has been clinically discovered that many patients with depression are unable to cope with psychological depression or potential high-risk psychological factors in the body. When facing difficulties or psychological obstacles, the brain nerves, cells and neurotransmitters as well as the brain's central nervous system are extremely affected in a short period of time. In a weakened state, nothing can lift one's spirit.

Patients with depression face troubles in life just like normal people. They usually go shopping and eat with relatives and friends, but healthy people are very curious about new things, but they don't feel anything. accident.

Their bodies are like walking zombies every day, and they often talk about how boring they are. Such people have overwhelming negative energy. In their psychological state, their hearts are filled with symptoms of confusion about the world and the future.

Life is so boring

For every patient with depression, they often have the mantra that life is boring. They especially like to close themselves in a dark corner, close their hearts, give up on themselves, and do not want to communicate with friends and relatives to express their feelings. .

There are also some negative emotions that are always transmitted from their hearts. When encountering unhappy things, they will be exaggeratedly amplified. Therefore, everyone must learn how to adjust to help themselves get out of a depressive environment.

If I die, you will all be relieved

For patients with depression, in severe cases, they will commit suicide and sanction. This is because their hearts have reached a low point, and they have no thoughts and are indifferent to the things around them.

They feel that they are unnecessary in this world. If they can die, the pain of their friends and relatives will be alleviated, and they will become relaxed and free themselves. Once the thought of committing suicide appears, it will be infinitely magnified. The situation worsens and even threatens life safety.

bored

Every patient with depression is often hurt by irritability in his heart. He is very resistant to communication with the outside world. He does not want to communicate with others and only wants to close himself in a small corner.

They feel anxious and irritable, which also makes their mood more and more unstable. Many patients with depression are often annoyed to death. This sentence is on their lips. If your friends and relatives also behave like this, please Adjust your mentality and accompany them through this period in a timely manner.

I'm such a useless person

Patients with depression often show extreme self-denial. Whether it is their own fault or the failure of others, they will feel that it is their own fault. This phenomenon will also make themselves fall into such an endless cycle. Among them, no luminous point can be seen on the body.

As depression continues to worsen, over time, patients with depression will be severely frustrated, which will seriously affect their mental health. They feel that they are the most useless person in their hearts.

If your friends and relatives often say this, please give them more care and understanding, give them a warm hug, and tell them that it’s not that you have accomplished nothing, that you still have your own brightest moments. one side.

03

What are the physical symptoms of depression?

Persistent low mood

When patients suffer from depression, their most obvious symptom is that they are constantly depressed, feel that they have no value, and are constantly sad.

Lost interest in things around you

But now I am very curious about everything and will go to find out. But now I have lost my interest in the things around me, and even have feelings of disgust. If you have this phenomenon, you must To attract attention, it may be that you are suffering from depression.

decreased appetite

After many people suffer from depression, their mood will drop, which will also lead to a decrease in their appetite. Many people will not want to eat, and they also find eating to be a very troublesome and annoying thing.

Big changes in behavior

After suffering from depression, the patient's behavior may change to a certain extent, and it may be very different from before. When he was not suffering from depression, he would especially love to laugh and be clean.

But now his entire style has changed, his thinking has become more and more confusing, and his cognition has even undergone huge changes.