Sister, a weak girl will not be weak forever

early morning.

"Sister Yihan, no, good morning, teacher." Su Ruo smiled.

"Yeah." Qin Yihan glanced at her and sat at the dining table.

"What a hearty breakfast." Su Ruowei asked doubtfully, "Why so much beef?"

There is a large pot of beef on the table.

"I will do strength training later, and I must eat more red meat to supplement protein." Qin Yihan said.

She picked up the knife and fork and started eating by herself.

"Okay." Su Ruowei also started to eat breakfast.

She has a small appetite and cannot finish a piece of steak.

"Miss Su, why don't you eat more?" Qin Yihan raised his eyebrows slightly.

"I'm full." Su Ruowei took a sip of hot milk.

"Eat another egg." Qin Yihan said.

"Okay." Su Ruowei obediently ate an egg.

Qin Yihan ate a lot, a full 2 ​​kilograms of beef, but he looked very elegant when eating.

Su Ruowei was stunned and secretly thought that he was really awesome!

"I'm done eating. Let's go and rest for a while." Qin Yihan put down his knife and fork and walked towards the bedroom.

"Teacher, go and have a rest. I'll wait for you in the living room." Su Ruowei stood up.

"Yeah." Qin Yihan said.

About an hour later, the door opened.

Qin Yihan found a sandbag from somewhere and helped the girl do strength training.

"Try a punch." Qin Yihan said.

"Okay." Su Ruowei put on her boxing gloves and lightly punched the sandbag with her fist. The sandbag didn't move at all.

"Harder." Qin Yihan raised his voice.

"Okay." Su Ruowei hit it hard, and the sandbag shook slightly.

"Look at me." Qin Yihan punched the sandbag with his bare hands.

The sandbag shook violently, and a deep pit was made on the surface, which then slowly recovered.

"Teacher is so awesome!" Su Ruowei cheered.

"You need to have the correct posture when hitting a sandbag, first the standing posture...and then the fist gesture..." Qin Yihan demonstrated and taught.

"Okay." Su Ruowei imitated her movements.

"Starting today, you will hit the sandbag 1000 times, and then increase it by times every day until you hit times, then you can end the sandbag training." Qin Yihan said.

"A hundred times?" Su Ruowei was about to complain, but was afraid of making the teacher angry, "Okay."

After a while, she thought to herself, just hit the sandbag gently, the killer sister won't find it, right?

Hehehe...

The girl secretly laughed at her plan.

"The force of the blow must be to break out the hole." Qin Yihan saw through the girl's cleverness.

"Ah? Okay." Su Ruowei smiled helplessly.

"I will supervise you and don't cheat, otherwise..." Qin Yihan said.

"Otherwise what?" Su Ruowei asked timidly.

Qin Yihan's voice was cold, "Let's get started."

Under her strict supervision, Su Ruowei began to hit the sandbags again and again: "1, 2, 3..."

"pang!"

Su Ruowei shook her sore hand, her expression slightly painful.

"Continue." Qin Yihan ordered.

"pang..."

Su Ruowei had no choice but to grit his teeth and persist.

Qin Yihan crossed his legs, picked up a glass of red wine, and took a sip.

"Teacher, I can't do it anymore." Su Ruowei punched the sandbag more than thirty times, and a thin layer of sweat broke out on his forehead.

She now feels weak all over and her muscles are sore.

"It doesn't matter, continue." Qin Yihan said coldly again.

"Okay." Su Ruowei had no choice but to hold on.

"pang! pang! pang!"

Su Ruowei panted and said: "88, 89, 90..."

Qin Yihan saw it in his eyes, and the corners of his lips curled up slightly.

She picked up her phone, took a photo of the girl, and sent it to Chu Ning.

"98, 99, 100." Su Ruowei squeezed out a smile after punching the last one, "Teacher, I'm done."

At this moment, she felt that her hand was no longer her own, and her clothes were soaked with sweat.

"How do you feel?" Qin Yihan looked serious.

"Teacher, I feel... not bad." Su Ruowei stood up straight and pretended to be strong.

"Really? How about another twenty strokes?" Qin Yihan laughed secretly.

"No." Su Ruowei immediately shook his head, his face slumped, "I'm so tired."

"Continue tomorrow." Qin Yihan said.

"Okay, thank you teacher for your guidance. I will definitely work hard." Su Ruowei said.

What a cold person!

It was my first time to hit the sandbag a hundred times, but I didn't even give him a compliment.

"Remember to apply ointment, otherwise your hand will be useless tomorrow." Qin Yihan said.

"Thank you, teacher, for your concern." Su Ruowei said.

"Wait." Qin Yihan paused just as he was about to go back to the bedroom, with an indifferent expression on his face, "I don't care about you, this is just my duty."

Su Ruowei: "..."

"Okay, sister bodyguard." Su Ruo smiled.

"Yeah." Qin Yihan walked back to the bedroom.

Su Ruowei was so tired that he slumped on the chair and took a big drink of water.

She rubbed her sore arms, looked at her slightly red hands, and worried alone.

My hands are so ugly!

Chu Ning had just finished the meeting and saw Qin Yihan's message.

She clicked the photo on her phone screen and laughed.

Baby, this is training you, so train hard.

Just as she was about to put down her phone, several messages came:

"Sister, I'm so tired."

"I just hit the sandbag a hundred times!"

"My body is very sore now."

"Sister Yihan is so strict, I feel so miserable, ugh..."

Chu Ning immediately replied:

"Baby, thank you for your hard work."

"Sister will cook for you on Friday."

"Train well. Sister Yihan is strict for your own good."

Su Ruowei happily replied: "Okay, I understand."

"I know Sister Yihan is doing it for my own good, I just want to complain."

"Sister, I'm waiting for your meal, I love you!"