Make up exercises, disciple, have you really mastered them?

Chapter 13: Understanding the Kung Fu Technique (please read it later)

After Xu Yanming realized a tactic, his whole body cheered up.

"Don't be impatient, the next tactic will be understood very quickly, now is cooking time, relax your mind, calm your mind, and devote yourself to cooking.

"Abandon the distracting thoughts of cultivation, and do well in the present moment!"

Xu Yan collected his energy, his steps were brisk, and his energy and spirit seemed different.

At this moment, his thoughts are clear, and he feels relaxed, open-minded and open-minded.

"Master's words and deeds all have profound meanings. It turns out that only at this time did I understand the true meaning of what Master said, 'There is no woman in my heart, and cultivation is like having a god.'

"I'm a little dull after all."

Xu Yan sighed inwardly.

……

Li Xuan's eyes were slightly puzzled, why did his silly apprentice seem to have some happy event today?

With brisk steps and a relaxed expression, the whole person became more energetic, without the low and respectful attitude of the past, and returned to the free and easy vigor that a teenager should have.

"Could it be that he feels that he has made progress in his cultivation? Sensing Qi and blood?"

"It's impossible. I made it up. How can it really sense energy and blood?"

"Forget it, it's good if he can relax and be relaxed and comfortable. Instead, you don't have to worry about him holding it in for a long time and one day his mentality will collapse."

Li Xuan thought about it and felt that he should encourage his stupid disciple to relax more and have a better attitude, so as not to practice for a long time, still get nothing, and suffer from mental problems.

So during the meal, Li Xuan said: "You are in a good state today, if you keep at it, you will achieve something!"

"Yes, Master, disciple understands!"

Xu Yan was very excited when he was recognized by his master. Sure enough, his understanding was right!

Unfortunately, I am too stupid.

It is only now that I understand the profound meaning of Master.

"Ok!"

Li Xuan nodded, this silly apprentice is very obedient, which is very good!

Two days later.

Xu Yan suddenly had a flash of inspiration in his mind, and he instantly understood the true meaning of another technique!

"I understand!

"Qi and blood like a dragon casting a golden body is to condense the Qi and blood like a dragon, coiling around the body, coiling around the bones, constantly wandering, and going back and forth, it will surely break through and temper the golden bones!"

In that instant, Xu Yanming realized the method of tempering golden bones.

"Looking at me with a clear heart, I cultivate my true meaning, and my blood is like a dragon casting a golden body, so that's how it is!

"The qi and blood are stored in the bones, tempered straight into the bone marrow, and outside the bones, the dragon of qi and blood is coiled, the inside and the outside are combined, and intertwined with each other, so that the bones can be further tempered.

"Then temper the golden bones."

Xu Yan's eyes were excited and he clenched his fists: "Sure enough, it needs to be re-understood and understood. If the master points it out directly, even if I know it but fail to understand the meaning, I will not be able to refine it and I will not be able to break through."

"Only through self-awareness in the techniques can we understand the true meaning!"

Taking a deep breath, Xu Yan began to refine the bones with his blood surging.

The mind converges, enters a state of forgetfulness of things and self, carefully observes the flow of qi and blood, the circulation of qi and blood, and finds out the shortcomings and defects.

"The second rib is not rounded enough, the joint of the left hand is defective, and both knees are weak..."

As he observes the qi and blood and observes me with a clear mind, Xu Yan quickly discovered the shortcomings of the bone refining.

Although the bronze bones are complete, the bones of the whole body are not as hard as one, and there are always some parts that are relatively weak.

As a result, Xu Yan began to temper again, tempering all the bones in his body into one, without any weakness.

Three days later.

Xu Yan finally tempered the copper bone to perfection, the whole body is one, without the slightest weakness, without the slightest difference in strength or weakness.

"The me now is the real copper bone consummation!"

"Next, it's time to temper the golden bones. I have clearly understood the golden bone tempering method, and I will definitely be able to temper it!"

"One month, no more, one month at the latest, to temper the golden bones!"

"After refining the bones, it's time to refining the internal organs. You must get started within a year. Otherwise, if your qualifications are too poor, how can you be qualified to be the master's apprentice?"

Xu Yan's eyes were firm.

The one-year appointment was actually very fast.

The speed of refining the internal organs will definitely be slower than refining the bones.

Master said that you should be careful when refining your internal organs at the beginning, so as not to hurt your heart and lungs.

And the internal organs are fragile, and they will definitely not be able to speed up after initial tempering.

You must seize the time to temper the golden bones so that you can start practicing within a year.

Moreover, Xu Yan had a strong feeling in his heart. The master gave him a one-year period, but he couldn't really wait until one year to get started!

The sooner you get started, the better, and the happier Master will be!

Xu Yan continued to refine his bones, and the energy and blood turned into wisps of mist, constantly seeping into the bones, very slowly, and the amount of energy and blood was very small, but this was just the beginning.

As Qi and blood slowly penetrated into the bones, the long-lost numb and itchy feeling appeared again.

Xu Yan gritted his teeth and said nothing, his eyes always fixed.

Finally, a ray of Qi and blood seeped into the bones of the whole body, and slowly and continuously seeped in, trying to seep into the bone marrow.

"It's time to start!"

Xu Yan took a deep breath, and the qi and blood all over his body surged in an instant, turning into giant dragons, coiling around the bones of his body, the qi and blood oscillated, constantly squeezing the bones, and constantly moving and rubbing.

The Qi and blood that seeped into the bones continued to seep in and nourish the bones. With the combination of the inside and outside, Xu Yan finally discovered that the originally stagnant bone refining began to change.

With the tempering, the bones glowed with wisps of faint gold.

Golden bones!

After persisting for less than half an hour, Xu Yan felt that he had reached his limit.

So give it a try.

At this moment, he only felt hungry.

"The consumption of golden bone tempering is so large!"

Xu Yan was surprised.

"Those tonics are not effective enough, unless it is thousand-year-old ginseng or Jiuye Yuanzhi..."

However, Qianqianshan and Nine-leaf Yuanzhi were all eaten.

"I have only slightly exceeded the limit of the bronze bone. I am far from completing the first tempering of the golden bone, but it has strengthened so much.

"If my golden bones are perfect, how powerful should I be?"

Xu Yan felt his own improvement and was shocked in his heart.

The exercises taught by the master are really powerful and mysterious.

"Master said that the golden bone has to go through nine qi and blood transformations. I haven't even completed one. The strength of the bones has increased by at least %. If I complete one qi and blood transformation..."

Xu Yan couldn't imagine how powerful it was.

The golden bone is buried in the ground for thousands of years without decay, and it is still golden, harder than steel.

It can be seen how powerful the golden bone is.

"The transformation of qi and blood must be more difficult every time. Without the help of precious medicine, how can I complete it quickly?"

"It's time to go home and find the precious medicine without delay!"

Xu Yan feels that his talent is not as good as that of the geniuses of ancient times. Without the aid of precious medicine, it may be difficult to complete bone refining quickly. If he wants to get started within a year, he must have the aid of precious medicine to help him practice.

……

Li Xuan looked at the sumptuous meal on the table and knew that this silly apprentice was going home again.

"I still have to remind you, keep a low profile, and don't reveal yourself... The silly apprentice is obedient. After telling him, it shouldn't be a big problem."

"As long as the one-year period comes, you can be free."

"The fierce tigers and beasts in the evil forest must also be dealt with. This stupid apprentice is so lucky that he didn't encounter any danger back and forth!"

Li Xuan sighed in his heart that he was unlucky. The first time he left the village with a group, he was the only one to escape back.

After that, I never dared to take any risks, dared not gamble on luck, and could pass through the Evil Forest safely.

Seek to read, seek everything ^_^