Chapter 11 Just do three push-ups

"Two minutes, put on your clothes, put the pillows and cushions in the bed frame box, and lay the quilt flat on the bed, quick!"

"What are you still doing?!"

"Little one, you want me to pull you down, right? Hurry up!"

"Whoever is slower, go out and do a hundred push-ups and then come back!"

The entire Class Nine echoed with Hao Chengbin’s curses and banging bangs as he rummaged through boxes and cabinets.

No one said a word, not even "Little One" who woke up suddenly with red eyes, didn't say a word, because Hao Chengbin had already opened the door, and the corridors were constantly echoing with the lectures of the monitors of each class.

Occasionally there would be a scream.

It may also be that he got out of bed too quickly and was drunk.

Inheritance, everyone understands it.

Anyway, no one dared to look out.

Hao Chengbin said two minutes, but with 10 people busy in this cramped space, it was undoubtedly impossible to complete these things in two minutes. When everyone had finished organizing as required, Squad Leader Hao glanced at his Yangtze River Delta area with a smile. Produced by Rlelx.

Fang Huai could see clearly these days that it was Rlelx.

Seeing how Captain Hao was comparing his precious watch and taking it off first before washing his face, he couldn't bear to remind him.

Hao Chengbin raised his head and gave orders.

"Five minutes, three minutes late, everyone is ready for push-ups!"

Everyone was stunned, and Fang Huai quickly occupied a favorable terrain, with his hands on the ground and his feet on the side of his bed, relying on his strength.

The floor tiles are too slippery, and having a place to step on makes it a lot easier.

One after another, people followed Fang Huai to get down on the ground, but there were still half of them, and they couldn't find a place to set their feet.

"Hurry up! Get ready for push-ups, don't you understand? Yue Tao, Lu Zexian, Sun Lianhai, we can't squat here, go outside the door! Lie down in a row and let me see you!" Hao Chengbin pointed to the door and led them away. Got out.

Soon, everyone was lying down.

Hao Chengbin placed his feet among the lying recruits, constantly adjusting their postures.

"Straighten your waist! You are three minutes late today. You can only do three push-ups. I shout one, keep doing it, shout two, and get up again. Do it as standard and don't touch the ground. Do you understand?"

Damn it, do three, is it so big on the first day?

"Understood, squad leader!" Fang Huai was the first to lie down. He was beginning to feel uncomfortable and hurriedly proofed loudly.

"Understand!"

"Got it! Monitor!"

Everyone hurriedly behaved, thinking a little naively: It’s just three push-ups, not much, finish it quickly and you’ll be relieved.

Hao Chengbin smiled, scratched his ears, and began to pretend to be deaf: "What are you talking about? I can't hear you!"

"Understood! Squad leader!" This time everyone's voices were in unison.

Hao Chengbin smiled, looked at his watch and said: "One..."

Everyone lay down, but their bodies were not much shorter. Only Fang Huai clamped his arms and did a push-up with arms clamped, so that he could save some effort when lying down.

It was very difficult to do. This body had not been trained, and its strength was much worse than when he was thirty-five years old.

But at this time, Fang Huai finally felt that the easiest thing in his body was his waist. Under the long-term consumption of the whole body's strength, the improvement in waist strength was particularly obvious.

At this moment, a squad leader's roar suddenly came from outside the door.

"What are you laughing at? You want to do it too, right? Everyone is ready for push-ups!"

There was also howling next door.

Soon, howls began further away.

The comparison between the dog-headed squad leaders, der suddenly came up.

When Hao Chengbin heard the sound, he emerged from the class and watched the excitement for a while.

The time passed extremely long, and the teammates in the room began to open their microphones and communicate quietly.

"Who will call the squad leader? I can't hold it anymore!" Jiang Peng began to secretly support himself and change hands.

"Holy shit... does this count as one? Is this a push-up? Do you have to do three?"

Fang Huai gritted his teeth and whispered to Chen Zhongqiang's butt in front of him: "Don't push me! You can do one of these three push-ups in two minutes on average, so just have fun!"

About a minute later, when everyone began to be unable to hold on any longer, Hao Chengbin turned around with a smile.

"Oh, sorry, I forgot about you, two!"

"Huh, huh..." There was a loud gasp, and everyone began to hurriedly change their hands to support the ground, raise their buttocks high, and shake their hands to rest.

Hao Chengbin glanced around, and only Jiang Peng, Zhao Bing, and Fang Huai at the back were still holding on.

"One!" came the next one.

There was a sound of inhalation, and Yue Tao and the others had begun to change their movements.

"Report!" After Peng Yingqirui shouted a report, she lay down directly on the ground, gasping for air.

Hao Chengbin lifted up his clothes and pulled him into the air.

"Get up! Otherwise, one plus for everyone!"

He had to hold on even if he didn't hold on, but Peng Yingqirui's hands were shaking and he couldn't hold on, but he persisted and didn't fall, and Hao Chengbin didn't care anymore.

"Report! Monitor, I really can't hold it any longer!"

"If you still have the energy to speak, I think I can add one more."

After Hao Chengbin finished speaking, no one spoke anymore, and there were gasps inside and outside the room.

"two!"

Half of the people didn't hold up.

When Fang Huai finally got up, he felt that his wrist was about to be pinched off and his whole hand was shaking.

I really want to lie down.

The whole process took less than five minutes. The not-so-powerful radiator seemed to become very hot. All ten people's sweat glands opened up, and the smell of sweat began to fill the room.

[Task: Break through the limit and persist for three minutes. 】

[Requirements: Maintain support within three minutes and cannot fall to the ground. 】

Before he confirmed accepting the task, the 180-second countdown on the system interface had begun.

"Fuck!"

Fang Huai roared, feeling the adrenaline in his body begin to surge, and quickly changed his hands to rest.

He has already felt the effect of improving waist strength, not just a little bit. Until now, he has kept his waist and hips in line. His whole arms are shaking violently, but his waist can still be supported.

The strength of the hands and waist are obviously out of proportion.

He needs to get more rewards as soon as possible!

It’s just that this system really doesn’t come in vain! If he breaks through the limit a few more times, his strength will improve a lot, right?

Don't shout, don't shout!

Fang Huai kept begging in his heart. In this state, it was okay to hold him up and he could change hands. But if he went down now, he really wouldn't be able to hold on for three minutes.

Captain Hao did not give the Chinese team any chance.

"One! The last one, hold on! Those on the ground, get up immediately! Otherwise, there will be another one!"

Hao Chengbin began to lift everything off the ground one by one.

"Ah!!" Fang Huai roared and held on.

"What are you yelling at? Fang Huai, look at Jiang Peng and Zhao Bing! Hold on!"

Fang Huai's forehead was covered with sweat. When he raised his head, the sour sweat stung his eyelids.

Jiang Peng seemed to be struggling, but Zhao Bing showed no signs of blushing and gritting his teeth.

Damn it, my son Zhao Bing is so scary.

Fang Huai cursed secretly, got some psychological comfort, and actually felt that his strength had returned.

"Monitor...I can't hold it any longer!"

"Monitor! Really..."

People kept falling to the ground and were picked up one by one by Hao Chengbin.

122 seconds.

107 seconds.

90 seconds.

His hands began to shake and his breathing became labored. Fang Huai felt that the world in front of him began to blur.

Jiang Peng seemed to wake up and changed his hands in a cunning manner, but Squad Leader Hao didn't call him.

Monitor Hao... seemed to be staring at me.

70 seconds.

Zhao Bing seemed to finally start to breathe.

My son, Zhao Bing, looks like a great emperor, and I cannot be as good a father as you!

Fang Huai cursed secretly in his mind to get some comfort.

Those who are farming in Funan are so fierce! I can’t even feel it in my hands!

40 seconds.

I'll fuck your grandma!

30 seconds.

"Two! Get up!" Hao Chengbin finally let go.

They all lay on the ground and stuck out their tongues. The cold ground was now the most perfect destination for the recruits of Class 9. They could even sleep on the ground.

Fang Huai felt that after the butt in front of him left, a gust of cold wind blew in from the door.

It was like breathing in two breaths of fresh air.

Fang Huai and Zhao Bing were still lying down.

"Fang Huai, get up!" Hao Chengbin began to worry when he saw Fang Huai closing his eyes to eliminate sweat.

This kid is quite stubborn.

"Zhao Bing, get up too." Hao Chengbin thought that Fang Huai was probably angry with Zhao Bing, so he turned to look at Zhao Bing.

Zhao Bing showed a smile, raised his head towards Fang Huai, and said with a breath: "Squad... monitor, I will stay with him for a while longer."

Hao Chengbin frowned: "Get up!"

Fang Huai's whole back was shaking and his legs were shaking.

He wanted to say something, but his mouth had to gasp now, or his lungs might explode.

The whole room was filled with the sound of Fang Huai's violent breathing, and his voice became like a horse.

When Hao Chengbin saw Fang Huai's appearance, he stood up from sitting on the bed, pointed at Fang Huai, and said to Zhao Bing: "My comrades are like that, why are you trying to be strong? If you like to lie down, just lie down until noon!"

Zhao Bing quickly stood up. Unlike the recruits lying on the ground, although he was shaking his arms and legs, he obviously still had some energy left.

Fang Huai hasn't gotten up yet.

Zhao Bing was also a little worried and said loudly: "Brother, I lost, get up!"

Fang Huai couldn't hear it at all. His mind was filled with a countdown that was as slow as a turtle crawling, and his ears were filled with the melodious sound of Buddha chanting sutras.

He seemed to see too much milk.

Hao Chengbin didn't hesitate anymore, quickly stepped over several people, stepped forward and gave him a hand.

Fang Huai's entire upper body was hanging in the air and he breathed a sigh of relief.

……

"Fang...Huai..."

"Step aside!"

"Hello, Chief!"

There were people talking all around.

【mission completed. 】

[Detecting hypoxia in the host's brain, increase the oxygen concentration. 】

Fang Huai closed his eyes, but the system subtitles naturally appeared clearly in his mind.

The collar of his neck seemed to be torn apart, a large amount of oxygen was poured in, and the system acted at the same time. Fang Huai suddenly felt much clearer.

"Stand farther away! Open the window to get some air! Don't crowd around here, give him more space!"

"Squad leader, do you want to give him artificial respiration? Press on his heart or something?"

"Fart! It's not like he's drowning! He's breathing on his own. Do you want to choke him to death?"

Although Fang Huai was in severe discomfort, he had a clear ear and a bright heart. When he heard this, he couldn't help but laugh in his heart.

Do you still dare to torture me in the future?

If you can’t do more than three push-ups, you’ll have to kneel down and beg me! Please don't die!

Two minutes later, Fang Huai opened his eyes and closed them again due to the cold sweat.

"Wake up, wake up!"

"Yue Tao, take Fang Huai's basin and get some hot water over here!"

When Fang Huai felt a warm towel covering his face, his breathing had calmed down.

"Squad leader, it's okay." Fang Huai raised his hand vigorously and shook it.

"Hao Chengbin, take him to Baiyun No. 1 Hospital for a checkup."

"Yes!"

Fang Huai heard a familiar voice, opened his eyes again, and found that the surroundings were quiet. He turned around and saw several officers standing outside the door. Hao Chengbin was standing beside him, explaining something in a low voice.

The major among them was so black that he looked shiny.

Damn it, old black guy.

Fang Huai was so excited that he sat up in shock while he was dying.

"Hiss..."

My waist is fine, but my back hurts.

"Hello, Chief of Staff!"

Several people at the door were also a little dazed. Seeing the pale recruit sitting up abruptly, Chief of Staff Yang Yonghua frowned and stepped forward to look again.

Just now Wang Jian came to ask for instructions that he has recruits who need emergency treatment and are hospitalized.

After he listened to the situation all the way and hurried all the way there, when he went upstairs, Hao Chengbin said that his breathing had calmed down.

Within two minutes, he sat up.

Medical miracle? Or is it a flashback?

"Lie down and have a good rest!" Yang Yonghua stepped forward and patted him.

"It's okay, Chief of Staff, it's really okay, I just lost strength!" Fang Huai quickly explained.

If it causes trouble for Lian Li, it will really be more than worth the gain.

Yang Yonghua frowned and asked with some suspicion: "Did your squad leader hit you just now?"

"No."

"Forcing you to do push-ups? Not letting you get up?"

"No, I wanted to see if I could survive 10 minutes, but... I couldn't."

Yang Yonghua felt angry and funny.

Those who can obviously give up and still hold themselves in until they faint are also people with strong willpower.

"The spirit is commendable, but the method is not advisable! If you squeeze your body like this, you will be useless after two years of training! ...Hao Chengbin!"

"To!"

"This new recruit, please have a good rest this morning and don't go to the training ground for the time being."

"No! Chief of Staff, no, I can get up." Fang Huai hurriedly got up, enduring the pain and twisting his waist: "Chief of Staff, I can move around a bit better, lying here, my body is cold, the more I lie down, the more painful it is! "

Yang Yonghua couldn't help but laugh when he saw him jumping around to prove himself: "You're really a young boy, work hard! At the end of the training, your physical fitness test results will be seen. If you can do 20 horizontal bars, I'll apply and I'll give you an excellent soldier!"

As he spoke, he patted his shoulder.

Fang Huai was shaken by the photo and almost didn't sit down on the bed.

"Yes! Chief of Staff!"

Yang Yonghua looked at his pretentious appearance, put his hands behind his back, laughed, walked out of the door, and took away several regiment staff officers.

A false alarm.

Wang Jian, who was left behind, had his eyes widened because of the nervousness just now. He breathed a sigh of relief and walked into the class, complaining to Fang Huai who sat down again.

"Brother, on the first day, why are you working so hard? Are you risking your life?"

"Company Commander, I have caused you trouble. I will try my best not to do it next time."

Fang Huai said, thinking about this strange system, his tone was a little unsteady.

"Try your best?" Wang Jian's eyes widened again.

"Ken...Company Commander, is it normal for dizziness to occur due to excessive exercise?" Fang Huaiwei wondered.

Hao Chengbin stepped forward at this moment, patted Wang Jian, shook his head and said: "Wang Lian, I will watch. This kind of thing will not happen again today."

Wang Jian and Hao Chengbin looked at each other, and then pointed to the stars on their shoulders.

"Brother, this year...you take it easy."

"Don't worry, company commander!" Fang Huai stood up quickly and assured.

"I definitely pay attention to my own safety!"

Wang Jian rolled his eyes and went out with his hands behind his back.

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