The miracle doctor came down from the mountain and opened a restaurant to raise his daughter
Chapter 588 Competition Zama Bu
Ding Jianhua and Lu Fang are still everyone's coaches. They basically run the exercises at night to practice. In the morning, they only give guidance and supervision to these beginners.
Among them, they no longer have any qualifications to guide Ding Chengwu's training, and they only occasionally explain to him some combat skills and experience.
Ding Chengwu's recent training was all tasks assigned to him by Chen Ning.
In fact, combat skills, as long as the realm is advanced and combined with good weapons, the simpler the combat skills, the more powerful they will be.
Of course, this kind of combat skills must be excluded in terms of spells. Some combat spells require true energy combined with the spiritual energy of heaven and earth to be performed, and certain steps are still required.
Chen Ning saw Long Xiu in the distance.
The little guy's general was placed at his feet, right next to Blue Star, and he was walking very steadily.
Behind Long Xiu was Zhang Qingqing. This little woman's horse steps definitely exceeded half of the people present. And at this time, her eyes were very calm and calm, and there was no sign of anything wrong with her brain.
The arrival of the three little girls, Niu Niu, broke the original peace. They arranged themselves in an awkward position next to Long Xiu.
Long Xiu glanced at the three little girls, with a hint of disdain and provocation in his eyes.
"Hmph, what's so great, just wait and see, I will definitely last longer than you."
Niu Niu responded to Long Xiu's provocation with a snort.
"Whoever moves first loses."
Long Xiu said something.
"Okay, wait and call sister!"
Niuniu nodded without hesitation, with a smug smile in her big eyes.
Now the bet between the two of them is quite casual. With just one word, the bet is fulfilled.
Generally, Saturdays and Sundays are the truce period, but this is not a hard and fast rule, so you can bet anytime.
Niu Niu was proud because she felt that Long Xiu had been squatting for a while. She had taken such a huge advantage and would definitely not lose.
Seeing the three little girls lining up and doing horse steps, Ding Chengwu Lanxing and Chen Xiaoqi both wanted to come over and give them some guidance, but they were stopped by Chen Ning who came over.
"Qingqing, you come and teach Niuniu and the others how to stand, and then supervise them. Since they want to practice, they must persevere seriously. If anyone can't persevere, they won't come tomorrow."
Chen Ning actually asked Zhang Qingqing to come over for guidance.
The others were slightly surprised, but Zhang Qingqing immediately became energetic when he heard this. He responded loudly, then ran to Niu Niu and the three girls, and guided them in their postures very seriously.
Don't underestimate this small horse step, there is a lot of knowledge in it.
From the distance between the feet, to the separation distance of the calves and thighs and the height from the ground, the straight angle of the waist, the angle of stretching the arms and maintaining the shoulders, etc.
Zhang Qingqing is really serious and doesn't let off any slack just because he has a good relationship with Niuniu. His tone is quite good when giving instructions, but once the little girls' postures are even slightly flawed, he will immediately scold them very harshly.
Chen Ning looked on with a smile, he was very satisfied with Zhang Qingqing's behavior.
This girl's attitude towards cultivation was definitely very serious. Unfortunately, her talent was not very good, and she did not have good techniques and master guidance. Otherwise, she would have been promoted to the Qi training stage long ago.
Thinking of Zhang Qingqing's realm cultivation, Chen Ning naturally thought of Zhang Qingqing's background.
Zhang Qingqing and Long Xiu's mother must have lived in the Fire Temple, but they may not necessarily be from the Fire Temple, or they may have rebelled against the Fire Temple for some reason and took away the son of God that the Fire Temple wanted to cultivate.
It's been a while since Zhang Qingqing was rescued to the manor. Chen Ning doesn't think that the Fire Temple has not taken action yet and should pay more attention to safety in this area in the near future.
Chen Ning will naturally not forget that Niu Niu was the result of being tricked by the Fire Goddess. Therefore, he and the Fire Goddess put aside other grudges, and he cannot let the Fire Goddess go.
As for now, who gave Niu Niu to Wu Tian? It was previously suspected to be Zhang Qingqing, but there is no actual evidence.
Senior brother Li Tianchen left. In addition to having important things to do, Chen Ning also asked him to help secretly search for information about the Fire Temple.
Of course, now that Jin Gaoli is here, with a two-pronged approach, the Fire Temple shouldn't be able to hide it for too long.
While distracted, Zhang Qingqing finally adjusted the postures of the three little girls, Niu Niu, to the standard posture, and then Zhang Qingqing stood up again facing the few little guys.
A girl who is normally only four years old would never be able to hold the horse step for two minutes.
But the three little girls Niuniu can't be regarded as ordinary children.
Niuniu's physique is definitely the best among the three girls. After taking the body-strengthening pill and nourishing herbal medicine for such a long time, her physique is not worse than that of the average mid-Mingjin warrior, followed by Rongrong, and finally Yiyi. .
Even so, Rongrong and Yiyi's physiques are much stronger than ordinary people.
Therefore, the three girls held on easily for more than ten minutes at first, without moving at all.
As for Long Xiu, by the time Niuniu and the others arrived, he had already been stabbing for six or seven minutes, but he was still as stable as a rock at this time.
Chen Ning sat on a chair aside and stared at everyone's morning exercises. Naturally, he focused more on his daughter.
As he watched, Chen Ning's face showed a hint of strangeness, but he soon felt relieved.
This strangeness was directed at Long Xiu.
The horse step is not just about keeping your center of gravity stationary. In fact, it is also a basic exercise for using and adjusting your own muscles.
Naturally, the muscles of the legs will be fatigued first when doing the horse stance, and then the muscles of the arms at the flat ends. If a warrior often does the horse stance, they will adjust their muscles by themselves. When the legs are sore, they will shift part of the stress point to relieve the pain. Muscles get some relief.
As long as you understand this, it is not difficult to hold on to the horse step for a longer period of time.
Niuniu and the others didn't understand this at all, so they just gritted their teeth and persisted.
And Long Xiu obviously knew this. Although the overall movement did not move, Chen Ning could find that his muscles were shaking slightly. This was not a shaking of fatigue, but an adjustment!
Chen Ning quickly thought of the reason. After all, this kid had gone through basic training when he was in the Bao family.
When Long Xiu saw the three girls' faces covered with sweat but still persisting, he knew that he could be a brother for another day.
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