Chen Ning didn't sleep very well that night, and he didn't practice. He was worried that he would break through as soon as he began to practice seriously. He wanted to delay it a little longer, but he always felt that it wasn't the right time yet.

Zuhou fell asleep in a daze, but at five o'clock, he still woke up on time to prepare breakfast for his daughter.

Because I have to do morning exercises every day, I have breakfast a little earlier.

Niu Niu is also very powerful, as if she has some special ability. Anyway, as long as Chen Ning goes to the kitchen and is halfway through cooking, she will wake up.

In a daze, I hugged my thighs and said hello, and then went to wash myself in a daze.

I have to say that a four-year-old girl who can get up and wash herself every day without even crying or fussing is definitely a very worry-free and sensible child.

After washing, the little girl was already full of energy, just in time to start eating.

"Dad, Xiaolin is sleeping in. He is not a good boy."

While eating, Niu Niu suddenly thought that Xiaolin hadn't woken up yet, so she said something to Chen Ning proudly.

Chen Ning was stunned for a moment and checked into Niu Niu's room. Xiaolin was still entangled on Niu Niu's pillow, as if he was still sleeping.

However, Chen Ning knew that this little thing had entered a state of seclusion, which could also be said to be an evolutionary transformation of the spiritual beast.

Of course it is not a big evolution, just like an ordinary cultivator advancing to a small realm, it will not take too long.

"It's not sleeping. Just like Niuniu and you practice every day, it's also practicing. When you come back from school in the evening, Xiao Qi will be even more powerful." Chen Ning explained to Niu Niu with a smile.

"Really? That's great. My Xiaoqi is the most powerful, even better than sister Rongrong's Xiaobai." Niuniu was very happy when she heard that Xiaolin was going to be promoted.

Chen Ning smiled slightly. Although Rongrong and Xiaobai have begun to evolve now, it is after all a mortal beast undergoing transformation and evolution. Now it can be regarded as a semi-spiritual beast at most, which is the innate realm. When Xiaolin wakes up again, he is probably in the middle stage of foundation building. The strength of the two is simply incomparable.

In fact, this is somewhat unfair to Rongrong. Rongrong is a spiritual hermit and can communicate with all species. Once contracted with a pet, the two can complement each other and improve each other.

Needless to say, given her a high-level spiritual beast like Xiaolin, even a being like two small eagles, high-level Rongrong has already achieved a breakthrough.

But the children are still young, so Chen Ning is just letting them work hard for a while. As for their physique, wait until they get the Ten Thousand Years Stone Milk, and then work with the Dendrobium Grass to refine a batch of all-purpose attribute activation elixirs, and then give them a systematic way to practice.

Breakfast ended quickly, and Niu Niu ran downstairs in a hurry to go to the medicine garden to exercise. Chen Ning followed leisurely.

As for Xiaolin, Chen Ning didn't need to touch it. The spirit gathering array in Villa No. 1 was stronger than the one in Yaoyuan.

Thinking of the Spirit Gathering Array, Chen Ning slapped his forehead slightly. He was no longer the original Yuanjing pauper. He could completely re-deploy a Spirit Gathering Array in the medicine garden.

When it comes to arranging the entire manor, Chen Ning doesn't have that much ability unless multiple small spirit gathering arrays are arranged. However, it is still possible to expand the scope of the spirit gathering array in the medicine garden area and enhance some of the spirit gathering effects.

This matter is on the agenda and will be resolved in the next few days!

The adults had already started their morning exercises, and Blue Star was the worst. In order to get six times more training than others every day, he had to come an hour earlier than others.

After training, I have to go to the restaurant to work with other people.

Although the rest of the people didn't get up as early as Blue Star, they were stimulated by Blue Star. As long as they started exercising, they basically followed Blue Star's training intensity for morning exercises.

Ding Chengwu, Qin Shengjinyu, and Chen Xiaoqi were considered the inner circle members for training. There were also some guards from the manor on the outside, as well as Du Gui, who only occasionally came to join in the fun.

After all, Du Gui is nearly sixty years old, and Chen Ning has also given him early-stage body-building pills, which can only guarantee that he rarely gets sick and is stronger than his peers a hundred years ago. It is not expected that he can still embark on martial arts or even practice cultivation. On the way.

Niu Niu was the first to arrive, followed by Rongrong and Yiyi, and finally Yu Linglong came with Long Xiu.

Chen Ning paid attention to Long Xiu and found that apart from being happy, the boy's face was not at all sad about Zhang Qingqing's disappearance.

Even if Yu Linglong explained to him that he wanted to get treatment, this kid wouldn't have no reaction at all, right?

What a bit of a white-eyed wolf!

"Fuck...Aunt Linglong, can you know how to step on horseback? Aunt Qingqing is gone, and there is no one to guide us."

Niu Niu ran directly to Yu Linglong, took her hand and asked eagerly.

Niu Niu seemed to be calling her something else at first, but suddenly she realized something and quickly changed her name, and then looked at Chen Ning cautiously.

Fortunately, Chen Ning didn't notice this little thing.

"Auntie can also do it, so let auntie guide you." Yu Linglong said without any humility as she rubbed Niu Niu's little head.

Chen Ning, who was on the side, had just been staring at the training of Ding Chengwu and others. He turned his head when he heard Yu Linglong's words, his expression slightly ugly.

Before, he asked Yu Linglong to follow him to exercise, but Yu Linglong said that she, a weak woman, did not need this.

As a result, he now says he can walk on horseback? Will there be others?

Yu Linglong seemed to have a "tacit understanding" with Chen Ning. After talking to Niu Niu, she happened to look up at Chen Ning.

The two looked at each other, and Yu Linglong gave Chen Ning a faint smile.

Chen Ning was stunned, nodded with a slightly stiff expression, turned around and walked to the small table in front of the wooden house, sat down leisurely and started his 'morning tea'.

While sipping tea, watch how this woman guides you.

Chen Ning remembered the first time she saw children walking on horseback, and she also taught herself that such young children should not be allowed to do such training that exceeds physical strength.

The little guys were very excited when they heard that Yu Linglong was teaching them horse steps.

"Your horse steps were very standard before. Just continue as before. I'll time you. Don't be lazy."

Yu Linglong calmed down a few agitated little guys, then asked them to line up, and said with a slightly serious expression.

"Yes!"

When the little guys heard Yu Linglong's words, they nodded in unison, and then without Yu Linglong saying any more, they straightened up their stance.

When Yu Linglong saw a few little guys starting, she smiled slightly and just stood aside and stared at them.

That's it?

Chen Ning's expression froze slightly. You didn't even do a demonstration or even a righting movement. Is this your instruction?

Originally, Chen Ning wanted to see how Yu Linglong strode, but the woman just stood there without any sign of striding.

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