The ruffian travels across different worlds

Xiao Han held his head with both hands and said with snot and tears: "Master, stop! I know I was wrong! You are too harsh! People will die!" Fairy Yunqing pinched Xiao Han's ear with one hand and said : "The training of cultivating immortals has a very wide range of content, including the cultivation of spiritual energy, physical training, character tempering, etc. Among them, the cultivation of spiritual energy is the most important part."

"So, how to practice spiritual energy?" Xiao Han asked.

Her eyes were deep, "Aura is one of the most mysterious forces in the world. It is actually the energy in the world, but ordinary people cannot perceive and use it. Immortal cultivators are people who can perceive and use this energy. Not only can it Enhancing the strength of practitioners can also allow them to acquire various magical abilities. However, Reiki practice is also the most difficult part, requiring practitioners to make great efforts and patience. Reiki practice is a deep understanding of the inner world and control. It is not only about the gathering and application of spiritual energy, but also about how to connect with the world and how to perceive and understand everything around you."

She made her hand look like a cup, as if she was catching the invisible spiritual energy. "In this process, you need to learn how to absorb, store, and use Reiki. This is a complex and delicate process that requires patience and concentration. You need to improve your Reiki practice through various methods, including meditation, sitting, Refining Qi, etc. During training, you not only learn how to control and use Reiki, but also learn how to deal with various dangers and challenges.”

Fairy Yunqing looked at Xiaohan, who was listening to her carefully, and continued: "Physical exercise is a challenge and temper for the body. It is not only about strength and speed, but also about how to communicate with your body. Making connections, how to control and channel your own power.”

"In this process, you need to learn how to control your body and how to reach your greatest potential. This is a process that requires perseverance and determination, and requires you to constantly challenge your limits."

"The tempering of the mind is a deep baptism and tempering of the soul. It is not only about how to stay calm and focused, but also about how to face difficulties and setbacks, and how to maintain one's beliefs and principles."

"In the tempering of your character, you need to learn how to face your own fears and insecurities, and how to maintain your beliefs and principles. This is a process that requires courage and wisdom, and requires you to constantly challenge your own heart."

Xiaohan was in pain and said: "Master, let go of your hand first! Your ears are about to fall off!" After Fairy Yunqing let go of her hand, the spiritual energy on her body gathered in her hands while she was panting, and from time to time, the energy on her palms gathered. He picked up an energy ball, and the energy ball turned into a rectangle and a triangle. Various shapes gathered in the hands of Fairy Yunqing.

Xiao Han said in surprise: "Master, why do you look like the Turtle Qigong from Dragon Ball!" Just as Fairy Yunqing was about to take action again, Xiao Han immediately squatted on the ground to avoid the slap that Fairy Yunqing was about to take. He said aggrievedly: "You can't even say anything without being beaten? Master, are you addicted to beating people?"

Fairy Yunqing said solemnly: "From today onwards, I will practice Qi refining every day at Yin hour! I will rest at noon for body training at Chen hour! I will lead you to learn the Wind Blade Art from the end of the day!"

When Xiao Han saw the daily schedule, it was like a devilish training. There was no time to breathe at all, Xiao Han turned serious and said with a serious face: "Master, will you accompany me for the Qi and body exercises?"

Fairy Yunqing said: "The sect has many internal affairs and I don't have time to accompany you. You should supervise yourself." Fairy Yunqing handed Xiaohan a small wooden square box and said: "This is a secret realm of our Qingyi sect! Open this You can enter this secret realm with a small box, and you can come back after closing it. Only potential and outstanding disciples of our Tsing Yi Sect can enter and practice here. The spiritual energy here is very abundant, and the spiritual energy in the secret realm is several times richer than outside, which is very beneficial to your cultivation. It is beneficial. But remember, the secret realm is full of dangers. You must enter the secret realm immediately after opening it, otherwise you may encounter some unknown dangers over time."

Xiaohan took the small square box and said respectfully: "Disciple understands that he will live up to Master's high expectations."

Fairy Yunqing nodded and said: "Also, although you are my disciple, in this secret realm, you have to rely on yourself for everything. I will wait for you at the entrance of the secret realm, and you can go in alone. If you encounter If there is any problem that cannot be solved, you can exit the secret realm at any time and come to me."

Xiao Han felt warm in his heart. Although the master was strict, it was for his own good. He nodded solemnly, saying that he would keep his master's teachings in mind.

Xiaohan woke up early the next day. He opened the small square box, a light flashed, and he appeared in a completely different world.

In the secret realm, there is a vast expanse of green. Towering ancient trees cover the sky and the sun. The forest is full of birdsong, fragrant flowers, and full of spiritual energy. Breathing the fresh air into your lungs is refreshing.

Xiaohan took out the jade slips and followed the master's instructions to start looking for a place to refine his energy and body. He walked for more than an hour and finally found an open space next to a mountain spring. There is plenty of spiritual energy here and the environment is quiet, making it a good place for practice.

Sit cross-legged and start practicing according to the techniques taught by the master. Refining qi requires the mind to be clear of distracting thoughts and to circulate the true qi in the meridians. The process was painful and difficult, but he persisted. After an hour of hard work, he finally felt that his meridians were filled with warm energy. After several hours of practice, Xiao Han was already sweating profusely, but Xiao Han continued to the next exercise.

Xiaohan took a breath for a while, then found a cliff, and Xiaohan began to practice climbing in various postures. The cliffs were steep and the rocks were sharp, and his hands quickly developed blood blisters. His hands were cut with blood by the hard rocks, his clothes were torn to pieces by the thorns on the cliff, and his whole body was blown by the wind like knives, and he continued to climb up. He knew that only through such training could his body become stronger.

Xiaohan took a deep breath, held the edge of the rock tightly, stepped on the void, and began to slowly climb up the cliff. His body clung to the cliff, his fingers and toes searching for tiny protrusions and depressions to support his weight. Every move requires extreme concentration and patience, because he knows that if he misses, he will fall into an abyss with disastrous consequences.

His heartbeat was particularly clear in the silence, and every heartbeat was accompanied by tiny movements of his body. His face was covered with sweat, dripping down his cheeks and leaving watermarks on the cliff.

In the process of climbing, he also continued to circulate his spiritual energy, using the power of spiritual energy to enhance his strength. He felt like a metamorphosing butterfly, struggling out of pain.

After a day of practice, Xiao Han felt as if he had been reborn. His meridians are wider and his spiritual energy flows more smoothly. His body also became tougher, as if it could withstand any blow.