Won a billion dollars after rebirth

Chapter 467 Exercise is essential

Early the next morning, Lin Qinglu was woken up by her biological clock as usual.

She woke up vaguely at around six o'clock. Zhao Yixin was sleeping soundly holding her arm. The two of them shared a quilt, and Zhao Yixin's legs were still on her body under the quilt.

Lin Qinglu opened her eyes and looked at the roof, feeling empty. She closed her eyes and wanted to sleep for a while, but she couldn't get into the state for a long time.

Alas, I obviously came here to relax, but in the end I couldn't even sleep.

He turned around and glanced enviously at Zhao Yixin, who was sleeping so soundly.

Since she couldn't sleep and had to get up, it seemed that she was destined to be the chef responsible for breakfast in this family.

Lin Qinglu carefully removed Zhao Yixin's hands and feet, trying not to wake her up. It seemed that if a girl came in the future, she could not cover her with a quilt.

He got up and covered Zhao Yixin with the quilt, tucked the corner of the quilt, got off the ground gently, made his movements gentle, wiped his face with some baby cream and left the room.

It gets late in the winter and it's dark outside.

Lin Qinglu added some firewood to the stove as usual and drank millet porridge today.

After the porridge was cooked, she jumped around idlely in the open space and moved her body. Just when she was about to damage the door frame again, Gao Hui's voice sounded behind her.

"Lu Lu, you can go to the living room to exercise. We have a pull-up stand." Gao Hui also woke up early, and she woke up while Lin Qinglu was cooking porridge.

I originally thought that yesterday was an exception, and I couldn't sleep due to acclimatization, but I didn't expect that I would get up so early the next day, cooking porridge and exercising.

How self-disciplined should you be in your daily life?

"Pull-up stand?" Lin Qinglu was not frightened by the sudden sound, and focused on the pull-up stand.

I didn't see it yesterday, and she didn't notice it when she just went out.

"Yes, the pull-up stand. The door frame is a bit weak. I was afraid that something might happen to you. The director specially brought the pull-up stand here last night and placed it in the corner of the living room while you were sleeping to make it easier for you to exercise."

Yesterday, I saw the scene of Lin Qinglu doing exercises on the door frame. Wu Limin felt his heart ached. If the door frame was not strong enough and someone fell down, he would not be able to pay compensation for more than a dozen people.

No, I contacted the person in the afternoon and ordered the strongest pull-up frame, and moved it to the living room while they were asleep at night.

It was also a surprise for Lin Qinglu.

"So good? Do you want money?" Lin Qinglu's first reaction was not how good the director was, but squinting and giving Gao Hui a suspicious look.

"No, no, no." Gao Hui waved her hands helplessly. They are all directors. Buying food and everything costs money, and the prices are ridiculously high. The credibility of the program team is gone!

"Really? Thank you, director!" Lin Qinglu lowered her voice, thanked her happily, and ran to the living room happily.

Gao Hui did not follow.

It's not the time for the live broadcast yet. There are fixed cameras in the room. She doesn't need to come forward. She can just control the camera from the background, leaving ample space for the guests.

Lin Qinglu entered the living room and saw a large pull-up stand in the corner of the living room. The thick and strong lines made it look very durable!

The room was warmer than outside. Lin Qinglu took off her down jacket and put it aside. She wore loose clothes and pants and got started immediately.

Lin Qinglu did all the stretching, push-ups, and pull-ups, panting slightly. Stop and rest for a while, then continue.

"Are you exercising?" Zhao Yixin walked out of the room sleepily, rubbing her eyes, still wearing pajamas.

When she woke up and didn't see Lin Qinglu, Zhao Yixin was confused for a moment, thinking she was still at home.

Hearing faint movement from the living room, he got up and came out to take a look.

Unexpectedly, I saw the sports scenes I saw in Lin Qinglu’s live broadcast room at a glance.

At first glance, Zhao Yixin didn't react, but at second glance, Zhao Yixin's eyes lit up.

Wow! Deer doing exercise! Live! Right before her eyes!

"Yes, are you coming? It's good to get up early and do some exercise." Lin Qinglu got off the shelf. Some of her hair floated forward because of the exercise. Lin Qinglu casually pushed her hair back and walked towards Zhao Yixin.

"I can't do it. I can only do sit-ups." She is exhausted from working every day and has no energy left to exercise.

"Let me teach you, now that you're awake, do some exercise and take a shower first. You actors need a good body most so that you can be in better condition for filming." Lin Qinglu turned Zhao Yixin around and pushed her into the bathroom. .

Zhao Yixin moved very quickly and came out within a few minutes.

I also put on the same baby cream from Lin Qinglu. Although this baby cream is not suitable for her skin and cannot meet the needs of her skin, it is okay to apply it in the morning, and the facial mask last night is worth 4,000 pieces.

Her skin is much smoother and clearer when she wakes up in the morning, and a small pimple that recently appeared on the corner of her jaw has disappeared. It is indeed expensive.

After packing, Zhao Yixin came out to find Lin Qinglu. At this moment, she was just holding on to the pull-up frame with both hands, her feet off the ground, and she was rocking back and forth leisurely, as if she was swinging.

Hearing the movement behind him, Lin Qinglu looked over.

"Okay? Come on, warm up first and open your body." Lin Qinglu now has the desire to be a teacher.

Teach Zhao Yixin to stretch and stretch his body.

I just don’t know if it’s because she doesn’t exercise often or because her body is stiff and her movements are like a zombie. Even so, Lin Qinglu still took the trouble to teach her over and over again.

"Your arm strength is too weak. Try pulling on the pull-up frame." Lin Qinglu pinched Zhao Yixin's thin arm. It was so slender that it could be broken with a stick.

Although Lin Qinglu was thin, she had an inferiority complex when she was first reborn. She tried her best to lose weight and even asked to lose weight in a short period of time. Fortunately, it was Yu Tong who taught her.

Later, instead of being thin, she wanted to be strong and lose fat without losing muscle. Later, she started boxing and practiced strength every day. Even though she was thin, with small arms and legs, one punch could break someone's ribs. Interrupt and kick her coach who was her sparring partner to stagger.

She is thin, but has muscles, not fake muscles piled up by protein powder, but at the same time, her body lines also look very smooth, and she does not give people an exaggerated visual experience at all.

"I can't do it. I can't go up." Zhao Yixin, a little potato who is only 1.6 meters tall, raised his hand and pulled up. The first time, he couldn't reach it.

The second time it was still not enough.

Finally he jumped up, well, he hit the pole, but he quickly fell down again.

Xiao·Zhao·Tu·Yi·Dou·Xin·Si was frustrated and turned to look pitifully at Lin Qinglu who didn't know what he was thinking.

"Ah, sorry, this is my height." Lin Qinglu reacted and quickly adjusted it to a suitable height skillfully.

Looking at Lin Qinglu, a tall man who looked 1.7 meters tall, tears of envy flowed from the corner of Zhao Yixin's mouth!

I really want this height!

What’s wrong with the extra 1.7 meter long legs like her in the world!

How! What! Got it!

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