Time and Space Management Bureau: Live broadcast with Dingliu in the end of the world

Bai Mengyan wore a neat high ponytail. The moment she turned on the live broadcast, she was surprised by the barrage. There were so many people in her live broadcast room.

[Ah, sister, kill me, why are you so handsome in this outfit?]

[My sister has such a great figure. I love her so much. How do you do it to be thin and muscular?]

[Vixen, this is the woman who holds my brother’s hand]

[What’s wrong upstairs, who is your brother?]

[Shamelessly seducing Cheng Kaixi, don’t mess with me] [I said don’t be too outrageous, I saw the performance, she didn’t do anything wrong]

Bai Mengyan put away the barrage displayed on her watch and tilted her head towards Feiyan, showing her inability to accept it.

[Ah ah ah, screenshot, daughter, you are my goddaughter from today on, why are you so cute]

She didn't wait outside the dormitory, she went directly to the training center and moved her wrists and ankles slightly.

Su Jiancheng was no longer at the scene, and Leng Yuexiu leaned leisurely beside the table.

Bai Mengyan didn't have any more communication with Leng Yuexiu, so she just waited there obediently.

The first people to change clothes and come out were the firefighters and the armed police. The three of them trotted over to the training center to gather.

Next is Cheng Kaixi. As expected, celebrities and amateurs are different. With four boys standing in a row, Cheng Kaixi's body proportions appear to be excellent.

People came to gather one after another, and the last one to arrive was the variety show star Yu Mingtian.

He jogged over and adjusted the straps on his coat, not looking very smart.

After the assembly was completed, Leng Yuexiu adjusted the warm-up movements to the light screen, and Bai Mengyan took the lead at the front, leading everyone to do warm-up exercises.

[Sports people burst into tears, isn’t this action just my daily routine?]

[Although what some of them do is not very standard, it is indeed a warm-up exercise that sports students must do every day]

[No one praises the young lady who takes the lead? Although she is small, her moves are very beautiful. 】

Everyone was watching the barrage, and Bai Mengyan was leading the exercise conscientiously at the front.

The trio of soldiers are considered to have the best physical fitness among all the people here. Their daily training has built up their physiques.

Others who don't usually exercise much can see the difference now.

Some people began to gasp a little. Cheng Kaixi was not a big problem, after all, he was a wind-like man in variety shows.

As a martial arts star, Cheng Lu did this whole set of warm-up moves quite well, and looked relatively light and simple overall.

At the end of the warm-up, the two top students were already a little tired, followed by those from BST, and the worst was the little flower Yu Mingtian.

Leng Yuexiu jumped down from the table and pointed at the trio of soldiers, "You three, I hope you can run 3 and a half minutes per kilometer."

Pointing at Cheng Kaixi again, Cheng Lu said, "You two ran within 5 minutes per kilometer."

The final requirement for the two top students from prestigious schools and the four BST students is: "You may not have any sports foundation. If you maintain it for 6 minutes, you should be able to run down."

Finally, he walked next to Yu Mingtian and said calmly, "Run the entire distance. I mean running to the end. You are not allowed to leave. Do you understand?"

Leng Yuexiu clapped his hands twice and ordered, "Let's go!"

The trio of soldiers started rushing as fast as they could. People have a herd effect. Even if they see others running fast, they will naturally want to catch up.

Leng Yuexiu jogged at the pace, ran to the top of the school and said to them, "You guys, just run at this pace. Don't run too fast at the beginning, otherwise you won't be able to keep up."

Several people followed Leng Yuexiu's steps, adjusted their team, and moved forward in an orderly manner.

Seeing that there was no problem, Leng Yuexiu speeded up to catch up with Cheng Kaixi and Cheng Lu in front, helped them calibrate their speed, and then went after the trio of soldiers.

The trio of soldiers started to rush a little fiercely, and then started to slow down slowly after rushing out a long way.

Leng Yuexiu quickly chased them to the side and helped them speed up. The special police officer in charge wanted to increase their speed, but Leng Yuexiu stretched out his arm in front and stopped him.

Ten kilometers is not a sprint. It does not require an initial burst, but sustained energy.

Seeing that the problem was not serious, Leng Yuexiu slowly stepped back from the side. He returned to the training center and looked at everyone's status with a large light screen.

After two days of adaptive training, Bai Mengyan can now run at a steady speed.

It was much better than the stop-and-go running on the first day. At first, Bai Mengyan ran behind Cheng Kaixi, but gradually she lost strength and couldn't keep up.

She slowly ran with the third echelon. On the third lap, some people in the third echelon began to fall behind.

Bai Mengyan was in good condition and had been running at the front of the third echelon leading everyone.

The netizens in the live broadcast room also chatted happily [No, no, no, who is bored watching others running circles, it’s me]

[What kind of rookie is Yu Mingtian? I can do it even if I go.] [Why are you scolding us, Xiao Tiantian? You can do it. Go ahead. Don’t push me here.]

[Cheng Kaixi is so handsome, look at him running so easily] [I really love it, what kind of King Kong Barbie is Cheng Lu, running so fast]

When everyone passes by the training center after running a lap, Leng Yuexiu will report the results for them at the end of the lap.

The three military men were secretly competing with each other, trying to catch up with each other and not letting anyone else.

Leng Yue Xiu happily watched the excitement and ignored them.

What surprised Leng Yuexiu was that Cheng Kaixi actually performed stably, more steadily than Cheng Lu, who was also slightly slower behind him.

Although Bai Mengyan was running red in the face, she led the team steadily in the third echelon, which also surprised Leng Yuexiu.

Bai Mengyan has made great progress. It seems that she really didn't slack off during her absence these two days.

The trio of soldiers took the lead in completing the goal and returned to the training center. Leng Yuexiu nodded and said, "Very good. It seems that you have good potential. Next time, it will be 10 seconds faster."

The military trio gasped, unable to argue.

After the three of them were almost rested, Leng Yuexiu directly arranged for them to do 100 push-ups.

Later, Cheng Kaixi ran to the training center and saw three people lying on the ground. They were all numb.

[Hahahahaha, looking at Kaixi’s panicked expression, I laughed so hard]

[If I had known it was in ruins, why would I come back?]

Leng Yuexiu glanced at Cheng Kaixi's lap results again and praised, "I didn't expect you to be in good physical condition. You can try to speed up by 20 seconds next time. It will be no problem."

Cheng Kaixi walked around panting, one hand on her waist, and the other hand waved up, "No, no, no, instructor, I can't do it."

[Men can’t say no] [Husband, you can do it] [The instructor is inhumane, how can anyone practice like that]

The corners of Leng Yuexiu's lips curled up slightly, "Next time it will be 4 and a half minutes. If you can't reach it, practice more."

Cheng Kaixi's panting cheeks paused, and she pursed her lips without saying anything.

Good guy, just refuse, this will escalate, who dares to say anything.

Cheng Kaixi had almost rested. Leng Yuexiu checked that there was nothing wrong with his heart rate, then glanced at the trio of soldiers, "20 push-ups, get ready."

Cheng Kaixi panicked, "Huh?"

"30"

Cheng Kaixi quickly found her position and started counting by herself.