In the apocalypse with supernatural powers, it’s useless even if I can control the wind and turn my

Wang Yu glanced at her and said, "I know you are sick, so it's only 10 laps. You go ahead and run as much as you can."

Zhang Wusi was about to say, why didn't he run, but Wang Yu started running.

Oh my God, it’s so fierce.

But under the insistence of Ma Momo and Jiang Xingsheng, Wang Yu took two steps and stood back.

Jiang Xingsheng and Ma Momo didn't force Zhang Wusi to run. They started running around the inner circle of the wall.

Zhang Wusi muttered a few words and ran along.

When Grandpa Ma, Grandma Ma and Grandpa Zhang heard the commotion, they all came out to see and asked Wang Yu what was going on.

Wang Yu gave a brief explanation.

Zhang Wusi finished a lap and was spotted by Grandpa Zhang.

Grandpa Zhang hurriedly walked over and grabbed Zhang Wusi, "You have just recovered, how can you run? Hurry up and sit down, you are simply ignorant."

Zhang Wusi was indeed almost recovered. The scabs on his shoulders were gone and extremely smooth, but he still felt that he was seriously injured and was a patient.

He took advantage of the situation and stood behind Wang Yu and did not continue running.

When the horse silently ran to the 7th lap, his mouth was obviously white.

We are all not very active people, but we can do long-distance running silently. It mainly depends on perseverance.

During the physical test at school, Ma Momo was fat, but had better endurance than Zhang Wusi.

However, Ma Momo has a bad habit. Although he has strong perseverance, he does not care about his own body's life and death for the sake of the overall situation.

For example, one time when my health was not good, I had to endure a long-distance run and vomited after the run.

This kind of look surprised Zhang Wusi. If you can't run, just stop running. He even vomited when he ran. Zhang Wusi didn't understand it very well.

Looking at the situation now, Zhang Wusi felt that Ma Momo had reached his limit.

She silently shouted to the horse, "Forget it if you can't run anymore. Run again tomorrow. Just do it step by step."

The horse ignored her silently, ran straight over, and continued running in circles.

Seeing this, Zhang Wusi went to the living room and brought back a few bottles of water.

Sure enough, after 10 laps, Ma Momo vomited in the corner.

Zhang Wusi handed her water and paper, "Don't run if you can't run anymore. Why are you doing this? It will only make you feel uncomfortable."

The horse calmed down silently for a while, "If you have to finish the race, do it well. I'll just take a rest and wait until Jiang Xingsheng finishes."

"You are so amazing. I admire your tenacity." Zhang Wusi praised Ma Momo.

He silently helped the horse to where Wang Yu was standing. After a few minutes, Jiang Xingsheng finished running, and Jiang Xingsheng started to sweat a little.

Wang Yu saw Jiang Xingsheng's condition and said with praise, "Good performance, 30 laps tomorrow."

Zhang Wusi secretly glanced at Wang Yu several times from behind, like the king of hell.

Before Jiang Xingsheng could rest, Wang Yu asked Jiang Xingsheng to stand still, and then explained the fatal parts of the human body to Ma Momo and Zhang Wusi.

"Needless to say, the heart." Wang Yu pointed to Jiang Xingsheng's temple. "The temple is the most vulnerable part of the skull. After suffering a heavy blow, it is easy to cause coma or even death."

"The cervical spine is the most fragile nerve center corridor of the human body. Once severely damaged, it can be fatal."

"Eyes, the bone here is very weak, and an attack here can easily penetrate into the skull."

"Sealing the throat with a knife is the fatal part. Those whose throats are cut have no other choice but to struggle and suffocate in despair."

"..."

Zhang Wusi asked Ma Momo for a notebook and pen, and the two of them listened attentively.

When talking about throat, Ma Momo glanced at Zhang Wusi, who returned a proud look.

Because when they first eliminated zombies in the city, Zhang Wusi went for their throats and necks.

After Wang Yu finished talking about the fatal parts, he looked at the two people who were working hard to take notes. "Although I am teaching you the fatal parts now, you'd better not attack with bare hands or frontal attack. After all, you have not received professional training. You have the strength Not enough, and no actual combat experience, it is difficult to achieve precise strikes. When encountering someone who cannot be defeated, running is the wisest choice."

The two nodded like chickens.

"Take a rest and I'll teach you fighting skills later." Wang Yu said.

Ma Momo went into the house to get him some water.

Take a ten-minute break and continue studying.

Wang Yu asked Jiang Xingsheng to practice fighting skills, including knee kills, elbow kills, and head kills. There are various moves respectively.

Ma Momo took out his camera and set it up on the front lawn to record Jiang Xingsheng's movements for easy review.

Jiang Xingsheng demonstrated it first and then taught the movements one by one.

Zhang Wusi was okay. Although he did the movements correctly, he couldn't exert force accurately, and he had reached his physical limit after practicing for half an hour.

Ma Momo was a little uncoordinated, and Wang Yu was teaching him step by step.

Zhang Wusi was so tired that she turned to look at Ma Momo, "Hey guys, Wang Yu wants her to repeat an action over and over again until she reaches the standard. Ma Momo's face turned pale again."

Zhang Wusi walked over and said, "Wait a minute, wait a minute, look at her, her mouth is white again, she will vomit again later, take a rest, I'm tired."

"Okay, let's rest for ten minutes." Wang Yu handed the towel to Ma Momo and asked her not to sit on the ground and rest.

Ten minutes passed in the blink of an eye, and Zhang Wusi and Ma Momo were training on the front lawn again.

By lunch time, Zhang Wusi was exhausted, Ma Momo was soaked in sweat, and his hair stuck to his face.

The two of them took a shower, changed their clothes and went downstairs to eat.

Aunt Zhang also went downstairs to have lunch after resting, and saw Zhang Wusi at the dining table, "Why did you come down to eat? You also changed clothes."

Jiang Xingsheng picked up the food and said, "Auntie, we are training this morning."

"Training? What kind of training?" Aunt Zhang said with a bad look on her face, "You haven't even had a good rest, so what's training? If you get injured, I'll treat you. If you don't recover well, you'll be happy."

"Mom, I'm done. I've been exercising all morning. After you treated me yesterday, I don't even have any scars." Zhang Wusi explained.

Aunt Zhang still had a straight face.

"Auntie, don't worry, the exercises I have arranged for her are all gentle on the muscles and bones, and for those of us who are often injured, proper exercise is conducive to recovery." Wang Yu explained.

Aunt Zhang was dubious, "Really? I saw she was starting to get so seriously injured. I was afraid it would hurt if she moved a few times, you know."

"Auntie, I know you feel sorry for Wu Si, so let Wu Si rest today and practice again when you feel you are ready. The things we practice will be helpful in the future. Wang Yu has strong practical experience and what he teaches You can use it in the future." Ma Momo understood Aunt Zhang's mood.

"Mom, I'll practice tomorrow. Anyway, I suffered a loss this morning. But I'm so good. You don't know how powerful your powers are." Zhang Wusi coaxed his mother.

"Okay, okay, let's eat first." Aunt Zhang neither agreed nor disagreed.

After lunch, we rest for two hours and meet downstairs at three o'clock.

Although Zhang Wusi did not follow the training, he moved a bench to watch.

Again, Jiang Xingsheng and Ma Momo ran around in circles to warm up.