In the apocalypse of natural disasters, she has a universal APP

After the apocalypse, time passed by without ending, so she became a person who would do whatever came to her mind immediately.

There is no need to tell yourself excuses like "Let's talk about it when we have time" or "I'll have some free time". Now I am free anytime, anywhere, and free every moment.

No, since she was thinking about whether to learn to dance, from the next day on, she directly opened a new column during her exercise time and took time to learn to dance every day.

She has no big determination to develop into the art of dance. She just wants to dance to one or two songs casually, which is not only fun but also some kind of exercise.

Therefore, rather than looking for videos of dance teachers, she prefers to directly open dance videos and follow them.

Step by step, she didn't plan to challenge herself to choose a difficult song at the beginning. She only chose a girl group song with a lively melody and relatively simple movements.

——In fact, she didn’t even think about learning and improving step by step. In the end, she challenged a very difficult dance. Just on a whim, she didn’t know how long she could persist.

She placed the dance learning session at the end of the entire exercise period. Aerial yoga became an irregular elective, and the time that could be allocated was greatly reduced.

Of course, she didn't plan to do the whole dance in one day. She just wanted to learn a little bit every day, consolidate it the next day, and then learn a new piece. If she just polished it off little by little, the effect should be good.

Following the dance teacher in the video, she started to warm up. She had already warmed up, and after a series of exercises, her body had long been stretched, so she was selectively practicing at this time.

She fast-forwarded a few times, and finally practiced basic dance moves with the teacher as a warm-up.

After following the basic movements, she realized that although they were basic, they were not easy to follow.

For some movements, she watched the teacher do them like that, and after doing them herself, she felt that they were quite the same physically. But there was a mirror in front of her, and she kept looking at them, knowing that this was not the case at all.

It's weird, there's a feeling of electric shock from applying too much force, just like a bit of a shock.

She couldn't help but think of the animations and videos she had come across while surfing the Internet. Some celebrities danced like this on the stage, as if there was electricity on the floor. She laughed out loud when she saw them.

Now... have some fun too.

How long do you practice and how long do I practice? If you are funny, I will enjoy it.

She had just done the basic moves, so she wasn't in a hurry to dance along. She should practice these basics first, at least she wouldn't look so weird.

She ran to the computer and looked through it. The same teacher had a video specifically showing basic movements, so she started dancing along with the new video.

It is true that these basic movements are very simple and not very tiring to do, but if you repeat them over and over again following the video, you will actually sweat a lot in the end.

Seeing that the time was almost up, she took the initiative to stop today's exercise, went to wash up, tidied up, and returned to the bedroom to continue lying down.

Yes, various sports are very interesting, but have you ever tried to lie on the bed and grab snacks to eat while watching TV series?

She collapsed happily on the bed, with a small bib fastened to her collar, and ate puffed spiral roll snacks. They tasted like vegetables, and every bite was delicious - much more delicious than real vegetables.

Then drink a cup of my own special blend: mashed green grapes and very sweet grapes, then pour jasmine tea, and finally a small can of probiotic drink.

The slightly astringent acidity and sweetness of the acidic bacteria are combined with the fruity flavor of grape green grapes, and there is also a hint of scent of scented tea. Eating it with this puffed snack is extremely moisturizing.

A large bag of snacks - actually there wasn't much in it, they were filled with nitrogen to prevent crushing - she poured it into a large, light wooden bowl and ate it directly.

This way it is very convenient to reach in and grab snacks. You will not be scratched by the sharp serrations at the seal. It is itchy and not painful, but very annoying. It will not cause snack powder to be all over your hands and scatter everywhere when you take it out.

After finishing one bag quickly, she picked out several bags of different flavors of the same snack, including puffed classic tomato flavor, garlic flavor, and the cheese flavor that has gradually emerged in recent years. She took a bag of each to try.

If I eat too much puffed snacks, my mouth will feel dry and uncomfortable, and my teeth will get clogged. She drank two large glasses of the drink she made, and held a dental floss pick in her mouth for a long time. Finally, she couldn't hold it back and took another jelly to eat.

It's a small bowl of jelly, with assorted flavors. The yellow jelly contains orange segments with fascia removed, sliced ​​yellow peaches, large coconuts, and a red love jelly.

She did not use space to break down the cover directly, but did it herself, enjoying the feeling of separation and the sound of the moment she just tore it open.

Whether the jelly can be properly torn open seems to be a matter of metaphysics. Fortunately, she was lucky this time, and she easily tore it open with her tongue, and the juice inside didn't come out.

Then you have to bring your mouth to it and take a sip, and then take off the entire cover when it stops dripping.

Usually when buying this kind of jelly in the supermarket, the cashier will pick out the corresponding number of small plastic spoons and throw them into the shopping bag when checking out. But she copied it directly. There may be plastic spoons, but she was too lazy to look for it for a while.

So I simply took a small metal dessert spoon, dug it in, and broke off a yellow peach.

Suck it into her mouth, the smooth and tender jelly is wrapped in the crunchy and crunchy yellow peach. She feels like she has chewed it but not chewed it. She almost swallowed it whole.

One jelly was actually not big, and she could finish it in just a few mouthfuls. She licked her lips with lingering interest, took a sip of water to taste it, and picked another grape one.

This time it is a green jelly with peeled grapes, apple chunks and large coconut fruits solidified inside. The taste is also very beautiful, especially the taste of grapes, which is different from the softness of jelly, which is particularly wonderful.

After having the golden finger, she no longer had any restrictions on what she wanted to eat, and she gradually experienced the beauty of perpetual motion.

If you eat too much sweet food, eat spicy food. If you are tired of dry food, eat some moist food. After eating, drink, eat again after drinking, alternate meat and vegetables. In this cycle, you can eat all day long.

...It is impossible to really eat all day long. Snacks are pleasant and eating is serious.

In the evening I had a bowl of hot and sour noodles, which were thick sweet potato vermicelli. The oil soup was sour and spicy, with crispy fried peanuts and some sesame seeds sprinkled on it.

She set out an extra plate of fried peanuts and added more at any time, as well as two fried eggs and a plate of braised beef slices.

Whether you eat it with your mouth as a side dish, or dip it into the hot and sour oil soup with chopsticks, it has a great flavor.

After finishing a bowl of noodles, her whole mouth was full of oil. She felt it for a while and felt that she could continue fighting, so she added some simple and braised beef, and a plate of sliced ​​pig's trotters. She soaked the soup and ate it with a big white steamed bun. once.