The family cultivates immortality and starts with a jade book.

In the outside world, the Wolf Ancestor was fighting one against three, and the fight was very difficult. The gray fur was covered with deep and shallow wounds, and strands of blood flowed out and stuck to the hair.

Even so, it still did not retreat even half a step, resisting the attacks of several people in order to buy time for Yang Tianyou who was making a breakthrough.

Groan!

Suddenly, the crisp sound of swords resounded for several miles around. Not far away, the cold sword intent coming rapidly from the cliff shocked several foundation builders.

"Where did the strong man come from? He actually understood the intention of the sword!" The demon cultivator said in the middle stage of foundation establishment, and suddenly his heart was horrified, because the target pointed by the intention of the sword was suddenly himself.

"not good!"

With this thought, he decisively gave up and continued to besiege the Wolf Ancestor, and once again raised the damaged black altar and held it above his head!

"Taibai Sword!"

The cold and cold murderous intent seemed to be a bit colder than the eternal mysterious ice energy in the cold wave. When it reached his ears, the Foundation Establishment Demonic Cultivator couldn't help but feel his heart freeze.

brush!

The light of the sword strikes, with two colors of platinum and gold intertwined on it, surrounded by the power of stars, and the sharp edge of Geng gold moving densely at the edge of the blade, adding a bit of killing intent to it.

laugh!

The momentum is overwhelming and unstoppable!

Like a comet striking the moon, with the blessing of Yang Tianyou's overbearing sword intent, it broke through the defense of the black altar in just one blow, splitting it into two in an instant.

The sword fell, and Yang Tianyou followed the sword and landed on the battlefield. He stood side by side with the Wolf Ancestor and looked coldly at the several malicious foundation builders in front of him, especially the man in black who was in the late stage of foundation building.

In Yang Tianyou's perception, this guy's aura is like the earth and rocks that have accumulated for thousands of years in mass graves. It is dead and cold, not like a living person, but like a corpse, weird and powerful.

"Eh? Did you find it? Your senses are quite keen. Such a genius, I really want to... kill him!" The man in black laughed softly, his voice became softer, and as he spoke, it seemed as if Yin Qi was spreading.

Ding!

Yang Tianyou swung his fist and knocked back the black flying knife that came from the side. His white-gold pupils bloomed with brilliance, and the stars in the sky seemed to be reflected in them.

"Your Excellency's sneak attack skills are also at their peak!" Yang Tianyou said indifferently and sarcastically.

"Eye skills? You can find the Dark Night Sword. It's a good eye skill. I'll fight again if I have a chance in the future!" In an instant, the man in black's tone returned to normal, then he turned around and strode away without looking back.

Seeing this, the other demon cultivator did not dare to wait any longer. While looking at Yang Tianyou and Wolf Ancestor warily, he slowly retreated, and when he was far away, he fled.

The unknown assassin hiding in the dark also quietly retreated. For a moment, with the arrival of Yang Tianyou, the crisis was automatically resolved.

"Just let them go like this?" Yang Tianwang walked forward slowly, with a strong murderous look in his eyes.

"They are not weak. If they fight hard, the gains outweigh the losses. After all, we haven't suffered much losses." Yang Tianyou's face returned to calmness and he explained.

In the final analysis, these "hyenas" are just here to take advantage. When something happens, it is the most normal thing to retreat. There is no need to spend a lot of money on their behalf.

Hearing this, King Yang Tian was still unwilling to give in, but he also knew that what his nineteenth brother said was reasonable, so he stopped speaking.

"Tianyou is right. If you fight with these guys, you won't get much benefit. Instead, you will benefit the guys in the dark. It's not worth it!" Yang Danglong, whose head and face were covered, stepped forward, holding a storage item in his hand. Bag, containing the body of an ice crystal saber-toothed tiger.

"How is the Wolf Ancestor's injury?" Yang Tianyou turned his head and asked with concern on his face.

"It doesn't matter, it's just some superficial injuries. I'm not weak, I just need to rest for a few days and I'll be fine!" said the Wolf Ancestor.

"In that case, I'm relieved. If anything happens to you because of my breakthrough, Tianyou will not be able to face the ancestors." With a sigh, Yang Tianyou waved his hand, released the flying boat, and left with everyone.

The battle at the cliff was quite exciting, and two foundation builders died in the battle. However, in the current chaotic situation, what used to be explosive news now only caused a little stir.

At most, the second-level demon tigers of the ice crystal saber-toothed tiger clan were furious and wanted to seek revenge on the murderer, but there was no trace to be found, so in the end they had no choice but to let it go.

In the room of the restaurant in Huafeng Black Market, Yang Tianyou sat cross-legged, his mind immersed in his body, and he carefully observed various changes.

Breaking through the foundation building brings not only a crazy increase in combat power, but also a jump in life levels, the growth of the true spirit of the soul, the condensation of spiritual power and spiritual consciousness, as well as the energy of creation in the Dantian, and the ups and downs in the sea of ​​consciousness. Jade Book of Heaven.

Each of these things needs to be familiarized by Yang Tianyou himself, understood clearly, and finally turned into his own use. Only then can he completely complete the transformation of the foundation building realm.

The first is the body. After breaking through the Foundation Establishment, his limbs, internal organs, and bones are all covered with dense golden spiritual patterns, exuding a completely different aura from the Qi training realm. That is the spiritual body initial reveal.

What is foundation building, the foundation of the great road, the true starting point of the path to immortality? This step of practice is to lay a good foundation for the future path to immortality.

And this foundation has nothing but essence and spirit!

Essence refers to the physical body. In the realm of foundation building, one must gradually cleanse oneself with spiritual power, cut off the hair and cleanse the marrow, and spiritualize the meridians, bones, and flesh layer by layer. When the foundation building is complete, the spiritual body will be initially formed.

Qi refers to spiritual power. When the foundation is first established, the liquid spiritual power is still a little scattered. However, as time goes by and the practice deepens, the liquid spiritual power becomes more intense. When the foundation is completed, the spiritual power is as viscous as mercury. , as pure as crystal.

God refers to the soul, the soul. After the foundation building is completed, the originally scattered spiritual consciousness condenses into one. After that, the spiritual consciousness transforms step by step, and the soul also grows. When the foundation building is completed, the soul power and spiritual consciousness merge with each other to form the prototype of divine thought.

After reaching this step, the essence, energy and spirit are once again condensed and unified. After reaching a balance, you have the foundation to break through the golden elixir. This is foundation building!

In the process of transformation and sublimation of the Three Treasures of Jing, Qi and Shen, the reaction between Jing and Qi is the most intuitive.

The meridians are spiritualized in the early stage of foundation building, the bones are spiritualized in the middle stage of foundation building, and the flesh and blood are spiritualized in the late stage of foundation building. Every step is traceable and clearly visible.

And now, Yang Tianyou felt the picture reflected back from his spiritual consciousness, the crystal clear meridians like citrine, the bones and flesh glowing with aura, and he couldn't help but show a bit of satisfaction.

Just after breaking through the foundation building, all the meridians were spiritualized, and even a small part of the bones and flesh were spiritualized. Logically speaking, this is only manifested in the middle stage of foundation building, and he was at the first level of foundation building!

Such an astonishing performance is naturally due to the fact that Yang Tianyou's foundation during his Qi training period was strong enough.

This can be seen from the spiritual energy of heaven and earth that he attracted when he broke through the foundation.

The extremely turbulent spiritual energy of heaven and earth, even his body, which was already unable to enter, could not bear it. In the end, he chose to break through with his legal body at the same time, thus resolving the dangerous situation at that time.

When a monk breaks through the foundation building, the more spiritual energy of heaven and earth he attracts. Although it is more dangerous, it is also of great benefit to the improvement of his cultivation and the transformation of his body.

Risks and opportunities coexist. After surviving the storm, you will naturally see the rainbow!