The family cultivates immortality and starts with a jade book.

In the Qi training realm, you refine and transform Qi. Most of this essence comes from the spiritual energy of heaven and earth, and the smaller half comes from your own essence.

The cultivation speed of monks who practice both law and body is slow because they have to cultivate spiritual power and physical body at the same time. They only get one share from refining Qi, but they have to support two cultivations, so the speed is slow.

However, monks who cultivate both law and body also have an advantage, that is, they can use more resources, such as elephant essence and blood.

Normal monks cannot absorb this kind of blood essence, which contains huge amounts of blood. First, their bodies do not allow it, and they do not have a strong enough physique. If they absorb this essence and blood forcibly, they will probably die due to the reverse flow of blood.

The second is that the cultivation method is not allowed. The cultivation method of both physical and mental cultivation is rare. At least in many nearby towns, Yang Tianyou has never seen a monk who cultivates both physical and mental cultivation.

On the other hand, in the Sutra Pavilion of Longgumen, there are two Dharma-body dual cultivation techniques in the foundation-building stage, namely water attribute and fire attribute.

The third point is physical reasons. The human race is born with a weak body and is not suitable for taking the path of physical cultivation. Even if you bite the bullet, you will easily encounter bottlenecks and the road will be difficult and dangerous.

There are several physical cultivation sects or families in the Lu Wu Realm, but these forces either have unique bloodlines or special treasures that can refine the body and forge a physical cultivation qualification the day after tomorrow.

But such forces are very few after all, and physical cultivation is not the mainstream in the world of human immortality.

Yang Tianyou also learned this information from the Longgumen classics.

Do you have any physical training qualifications?

There is a high probability that there is no such thing!

Because according to what is said in that book, people who are qualified for physical cultivation will not walk as slowly as he does on the path of dual cultivation of Dharma and physical cultivation.

In other words, Yang Tianyou's future will be more difficult.

When it comes to the "Spirit Shattering Technique", there is only a third-level foundation-building formula in the family. Once he reaches the third-level foundation building, if he has no other way to go, he will either create his own technique or change it.

Secondly, it is a question of qualifications. Although Yang Tianyou has not noticed any sluggishness in his cultivation during the Qi Refining Stage, once he reaches the Foundation Building Stage, disadvantages in this aspect are likely to be revealed.

However, nothing is absolute. Spiritual roots can be transformed, foundations can be reshaped, and physical qualifications can naturally be improved.

At worst, you can go find those physical cultivation sects and "borrow" their treasures to refine yourself, or find some legendary spiritual objects, such as dragon blood fruit, phoenix marrow flower, etc. These treasures can change your qualifications and enhance your bloodline. , but whether you can get it depends on whether you have the ability in the future.

Yang Tianyou is not worried about this at the moment. He has only practiced at the seventh level of qi. When he reaches the third level of foundation building, it will probably be ten or twenty years. There will always be a way.

Holding a bottle of Elephant Essence and Blood refined by his fourth uncle in his hand, Yang Tianyou directly applied it on his body without hesitation.

By running the "Spirit Shattering Technique", as the spiritual power in his body circulated, bit by bit of the essence and blood of the wild elephant was refined into his body.

Pure blood and life energy flow into the depths of the body. Muscles, bones, meridians, and even more subtle places are slowly strengthened by this power.

This process is not uncomfortable, but feels like being in a hot spring, except that the hot spring water is a bit hot.

Time flies, time flies!

Unconsciously, Yang Tianyou has been in seclusion for half a year.

On this day, Feng Ling, who was bored, was lying at the door of his master's training room, holding a fist-sized spirit bead with his paws.

Half a year has passed, and Fengling had completed his transformation a month ago.

Now it has dark blue hair, and instead of growing in size, it has shrunk in size, making it appear very powerful.

Its aura also increased several times, with wisps of dark blue wind surrounding its body, and dark shadows seemed to flash through the depths of its blue-black pupils, giving people a creepy feeling.

If the original Wind Spirit gave people the feeling of being sharp and fast, the current Wind Spirit gives people the feeling of being deep, secretive, and capable of killing with one strike.

The former is a warrior, and the latter is an assassin!

Obviously, those few Sirius Pills and the Inherited Inner Pills gave Feng Ling a qualitative transformation. Not only did its cultivation reach the first level, but its racial bloodline also underwent a huge change. It seemed that it had awakened some great wolf. Clan bloodline.

Suddenly, the stone door behind him rumbled open. Feng Ling turned around in surprise and quickly stood up.

The stone door was fully opened, and the brilliance of the Three-Yuan Spirit Gathering Array flashed away, and rich spiritual energy surged out, mixed with a little blood energy.

"Good guy, Fengling, you have gained a lot from this transformation. I almost didn't recognize you!"

Yang Tianyou touched Fengling's head, smiled fondly, and said.

At this time, his upper body was naked, and his muscles were sharp and angular. His body, neither fat nor thin, seemed to contain terrifying power that could compete with a giant wild elephant.

Even his cultivation level had climbed to the eighth level of Qi training unknowingly. You know, it had only been half a year.

"Let's go. After half a year of seclusion, it's time to go out for a walk!"

Yang Tianyou smiled and walked out of the room with Feng Ling. Half a year was already an extremely long time for a Qi-training monk to be in seclusion.

During this retreat, Yang Tianyou not only used three bottles of Man Elephant Essence and Blood, but also refined his physical body to the point where it was worthy of the ninth level of qi training.

With the help of the Three-Yuan Spirit Gathering Array and three Qi-Replenishing Pills, he pushed his cultivation to the eighth level of Qi training in one breath, and then he came out of seclusion.

It was noon and the sun was shining brightly. Yang Tianyou raised his right hand and put it on his forehead, squinting slightly and looking far into the distance.

After admiring the beautiful scenery of the mountains for a while, one person and one wolf came to the Foreign Affairs Hall. They asked the deacon's clan members for a recent report on the family situation and the situation in Longgu County, and then sat under the shade of a tree and took a closer look.

Although it is convenient to receive messages using jade slips, if time permits, Yang Tianyou enjoys the calming feeling brought by physical books.

The sense of solidity of understanding the world bit by bit and the peace of mind when reading are difficult to feel when using jade slips to receive information.

A pot of tea, a tree, a white dress, and a green wolf.

The sun is just right and the breeze is not dry, which is very enjoyable.

Through these two pieces of information, Yang Tianyou had a preliminary understanding of the recent situation in the family and Longgu County.

The first is the family. Because Yang Tianyou discovered the importance of Hualing Yin, the family ancestor Yang Haoyu hurriedly used resources and spent two months refining a second-level high-grade magic weapon "Zhenling Bell"!

This soul-shaking bell can emit unique sound waves, which simultaneously vibrate the monk's spiritual power and body, causing them to gradually converge with the fluctuations of the spiritual object being refined, thereby achieving the purpose of refining the spiritual object.

This is one of the two spirit-transforming talismans recorded in the Longgumen Sutra Pavilion. The other is the "Five Elements Spirit-Transforming Talisman", which is also the method Yang Tianyou plans to use in the future.

After refining the Soul-shaking Bell, the family already had three monks who practiced Qi Dzogchen and successfully refined spiritual objects with corresponding attributes with the help of this magic weapon.

These three people are the fourth sister Yang Tianxue, the sixth brother Yang Tiankang, and the twelfth uncle Yang Qiongchuan.