In the apocalypse of natural disasters, ordinary people can still live wonderfully

Knocking on the door of 1601, one person and two dogs are still the same as before.

The two dogs still pounced upon Gu Mi when they saw him, much more enthusiastic than the man.

Standing at the door, Gu Mi petted the dog and explained the purpose of his visit: "We need a coach to improve everyone's self-protection ability, but I don't know what I can help you with. If you have any needs, just ask and I will try my best to meet them."

1601 was silent for a moment, "What equipment do you have now?" 1601 asked in a deep voice, without rejecting or accepting.

Fan Gu was overjoyed, and it seemed like something was going to happen if he didn't reject it immediately: "Machete, Tang knife, compound crossbow, military spur, fire axe, body armor, anti-chopping suit, just some of the cold weapons that can be purchased on a regular basis."

1601 was slightly surprised. It seemed that the Gu family was well prepared.

I saw this big family coming here before, and they had a lot of food and drink. Unexpectedly, they also had a lot of weapons and equipment.

It's just that in this world, weapons alone may not be enough to protect things.

Your weapons may just be equipment prepared for others.

"Okay." 1601 actually agreed.

"So what do you need us to do for you?"

Gu Mi was overjoyed, but was not carried away.

"You don't need it now. I'll tell you when I need it."

"This is inappropriate."

I don’t know clearly now, but if excessive demands are made in the future, the Gu family should agree or not.

So it’s important to ask in advance.

"Just think that you owe me a favor. This favor must be on the premise that it does not harm your own interests."

1601 is also a person who understands and speaks clearly.

Gu Mi was immediately overjoyed and relieved.

From now on, the Gu family will also have instructors!

Gu family, rise up!

Gu Mi gathered everyone in 1602 and asked Instructor Ouyang to check it.

Yes, Gu Mi just found out that 1601’s name is Ouyang Sen.

Although the two dogs in 1601 often come in and out of 1602, the owners of the two suites are really unfamiliar with each other. This is the first time they have stepped into each other's territory.

The elderly and middle-aged people of the Gu family simply couldn't stand it.

Let’s not talk about the elderly. After all, if everyone is over 70, they are already healthy if they can have quick hands and feet. No more will be impossible.

In the middle-aged generation, all the men have beer bellies. Although their figures are not fat and out of shape, it is a dream to sit still and stand like a bell, swallowing mountains and rivers like a tree.

The daughters-in-law of the Gu family, except Gu Mi, all have good looks and are petite.

Mrs. Ren is short, and Gu Jiagu Li is only 160cm tall.

Although they are all over 40, they have fair and youthful looks and slim and smooth figures because they are well cared for.

But only there.

As for Gu Mi, the height is 170cm and the weight is 120cm.

This is because I am born with a body that is prone to obesity. My highest weight before the age of 40 was 160. Because I was too fat, my body was burdened and many problems appeared. Later, in order to strengthen my physique, I kept exercising in different ways.

After losing weight, I have been doing running, jumping rope and hula hoop every day for so many years.

But that's just long arms and long legs.

For other things, it would be too much to think about.

The younger members of the Gu family are also speechless.

Yiyi loves parkour and has been practicing for seven or eight years, so he has some strength in his legs.

Youyou and Haohao love shooting, but their arm strength is just enough for fun.

other people......

Gu Mi felt that Ouyang Sen's face was very gloomy for a moment, and she was really afraid that he would give up.

Fortunately, Ouyang Sen gave a segmented training plan.

Older people mainly focus on increasing their physical fitness, and fans call them the type who can run without being slowed down.

The middle-aged and young people are the main force in the battle. If they don't die in training, they will die in training.

However, they were still divided into three groups based on their different physical abilities.

There is a group of Taotao Gu fans named Gu Yuan Wenwu who belong to the radical group. They have two hours of physical training every day, plus two hours of equipment training.

Lin Xiao, Zhang Zhiyang, Gu Jia and Gu Li are in the improvement group, spending one hour on physical fitness and one hour on equipment every day.

Lin Li, Yu Fangtian and Hao Hao are in the conservative group, with half an hour of physical exercise and half an hour of equipment every day.

The three groups have different lengths of time but the same training content.

Instructor Ouyang appears for two hours every day, one hour for guidance and one hour for acceptance.

The physical training is mainly military boxing, and the equipment training is shooting the crossbow and cutting and stabbing with the knife.

The teaching venue was chosen in 1602.

There are four bedrooms in 1602, two of which are temperature-controlled warehouses, and the other two are the bedrooms of Gu Mi and Mrs. Ren.

The kitchen and dining room are on the north balcony. Now all the sliding doors of the south balcony are folded, all the furniture in the living room has been removed, and only thick carpets have been laid. The entire space is nearly 60 square meters.

It would definitely be a bit crowded if everyone came together to exercise.

But except for the 5 elderly people who did not participate, there were 14 people, men and women, who came on the stage every half hour to be coached, and the remaining people went to 1701 to exercise on their own.

1701 was also laid out in the same layout.

Because the children live in 1701, there is no fire for cooking, only the kitchen is kept. The restaurant area has been converted into a shooting range.

1602 only set up a crossbow archery target for testing results, but 1701 was still good for practicing crossbow shooting.

The young people in the Gu family are trained every day to a point where life is worse than death, but they complain without complaining.

Last time the people downstairs came up to make trouble aggressively, everyone saw it and was anxious in their hearts.

It was blocked by an iron door, and the visitors were polite and not harsh.

If there really was a military confrontation, how long could the helpless people in the family be able to withstand it?

Physical fitness is an urgent issue for everyone.

Even the five elderly people in the Gu family have sandbags tied to their arms and legs, and they don't take them off when walking, sleeping, cooking or washing clothes.

Several old people still hold kitchen knives and practice swinging them for half an hour every day.

Just to be able to run faster when it’s time to run, and to be stronger when it’s time to cut.

You can't cause trouble for the children, but when something really happens, you can make a profit by cutting one without losing money.

Ouyang Sen comes to teach physical fitness for an hour every morning and teaches weapons use for an hour in the afternoon.

He never stayed at Gu's house to eat. Even though Gu Mi invited him many times, he didn't agree. The supplies he sent were only some fruits and vegetables as a token gift.

Gu Mi couldn't figure out what his intentions were.

But if you don't understand it, don't worry about it. When others give it wholeheartedly, then accept it with all your strength.

Growing up is the key.