LOL: I am a bad prince in Demacia.

What kind of punishment Er Niu will receive is not what Lu Qi and the others should care about.

After handing him over to the militia and returning the favor, the three of them prepared to say goodbye and leave.

The militia and villagers originally wanted them to stay and give them a chance to thank them. After all, if such a vicious thief is not caught, it will cause panic and everyone will be afraid.

The three of them did not stay long and decided to leave.

But before leaving, the village sent two horses and a lot of food and water on the way to show their gratitude.

The three Luqi people accepted it and left the village around three o'clock in the afternoon.

On the way, Ah Li was slightly silent, seemingly lost in thought.

Lu Qi saw this and asked, "Still thinking about what happened just now?"

"Yes." Ahri nodded slightly. Her ability was being activated just now, but was interrupted by a mysterious force.

Akali also seemed to have an impression: "It seems to be a bodyguard obtained from Gu Yuan Town. It feels quite powerful."

Lu Qi asked: "Do you know anything about this Guyuan Town?"

"No, I've never heard of this town before." Akali shook her head, and then she opened the map and took a look, "Guyuan Town seems to be not far away, and we are just on the way. Speaking of which, we are here Where are you going?"

She subconsciously said it was going well, but when she came to her senses, she realized that she didn't even know where her destination was.

Lu Qi said: "I plan to go to Presidium. I shouldn't delay your schedule, right?"

"I can go anywhere." Ah Li nodded.

She is at home all over the world. She is wherever she goes, and she is naturally not picky about her destination.

"Presidian," Akali sighed softly and said helplessly, "I just came from there. I will follow you until this matter is over."

The main reason why she followed was Ahri. After confirming whether Ahri lied to her, she decided to stay or go.

In this way, the three of them sped up their journey.

After it got dark, there was no place to go, so I decided to set up a simple tent and rest on the spot. I happened to be a little hungry.

Lighting a bonfire, Lu Qi prepared to cook some fish soup and some grilled fish. There were exactly four fish caught from a nearby pond.

Three of them are smaller and one is larger. The larger one is perfect for making soup.

These fish are plump and beautiful in appearance, with bright scales, and they swim nimbly and vigorously. They taste good at first glance.

During the preparation process, Akali looked at Lu Qi, a little doubtful of this guy's cooking skills.

But thinking about it, when I saw this guy last night, he was also making soup, so there was nothing wrong with him.

Ah Li, who had personally tasted Lu Qi's cooking skills, had already sat down obediently and waited expectantly.

Once the task of grilling the fish is done simply, the next thing will be simple. You just need to place it in a place where the heat is about the same and grill it. Pay attention to turning it over from time to time to spread the ingredients.

Lu Qi, who was temporarily free, suddenly remembered something and said to Ahri, "By the way, last night I talked about a way to help you control your abilities."

When Ah Li heard this, he also thought about it and nodded immediately: "Yeah, please tell me."

"The first way is to imagine a spell."

"Spell?"

"Yes, this mantra must have a special meaning for you. It is not just a sentence you think of casually. It needs to become a mantra that supports your beliefs at critical moments. And when your ability is unstable, you only need to meditate on this mantra, Maybe there will be additional effects.”

Lu Qi used Lux ​​as an example to tell Ahri. When the little golden retriever's ability was about to get out of control, he would often say, "The shadow cannot be contained by the light". Sometimes it worked, sometimes it didn't.

The reason is of course because the magic power in her body is too strong and cannot be suppressed by a simple spell.

Ahri's situation is better than hers, so this method may be effective.

"let me see"

Ahri obediently complied, closed her eyes, and began to meditate on the mantra.

She remembered that she had sat on the top of the mountain with the snow foxes, overlooking the world, and had a great yearning for this world.

It is precisely because of this that she left the snow-capped mountains and set foot in the world.

That being the case, this is what she believes.

"The vast world is open to me."

She wanted to see scenery all over the world, not just Ionia.

The moment this spell was formed, Ahri suddenly felt that his heart relaxed for no reason. Although it can't be said to be a sudden enlightenment, it does seem to have an effect.

Seeing Ah Li open his eyes, Lu Qi continued: "It seems that you have already thought of the spell, so let's try the second method. Through breathing."

"Breathe?" Ah Li tilted her head slightly, with some curiosity and confusion in her eyes.

Akali next to her was also attracted and glanced at her. Sects do teach some special breathing techniques to make it easier to exert force or even maintain physical strength.

Lu Qi also said at this moment: "Breathing is the foundation of human beings. No one can live without breathing, and sometimes, we will subconsciously use breathing to mediate emotions. For example, when we are angry or under great pressure, taking a deep breath can slow down our emotions. Calm down slowly, because deep breathing can enhance blood circulation, relax your mood, reduce fatigue, and improve self-awareness.”

Listening to Lu Qi's popular science, Ah Li nodded obediently like a student in class.

Akali also listened with interest.

“So the breathing method comes naturally. Sometimes by controlling breathing, unexpected results can be achieved.

The reason why your ability is out of control is not only unstable but also caused by your emotions. You can't even control your own emotions, let alone your own abilities. "

Lu Qi said as he turned over the grilled fish.

Ahri nodded in realization: "I see, it's true that when I can't control my abilities, I feel emotionally unstable."

"Next, I will teach you a breath technique, which has many effects, including controlling emotions."

Lu Qi said.

"Really?" Ahri's eyes lit up in surprise, sparkling with joy.

"Really." Lu Qi nodded, and then glanced at Akali who was eavesdropping: "You can also learn from it."

Akali was caught eavesdropping and immediately turned away. But when he heard Lu Qi start to explain, he secretly turned his head and listened.

Lu Qi had already explained the basics of the breath technique to Ah Li.

Breathing is a skill that was signed in a long time ago. It has no level. It is just a method of regulating breathing, but the effect is very good.

After all, it is produced by the system.

Not only can you control your emotions, save energy, and improve the quality of sleep by adjusting your breathing, but you can also control your breathing to bring your body to a very good state, thereby strengthening your body to a certain extent.

When injured, taking the initiative to strengthen the breath technique can also speed up the recovery of the injury.

Today, Lu Qi has completely integrated the breathing technique into his daily life, and it is not difficult to teach it to others.

Ahri's understanding is very good, and Lu Qi only learned the basics after teaching him a few times. Sit down quietly next to him and adjust his breathing according to the breathing technique.